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Satori – The Zen Concept of Enlightenment and Self-realisation

“You and I sip a cup of tea. That act is apparently alike to us both, but who can tell what a wide gap there is subjectively between your drinking and my drinking? In your drinking there may be no Zen, while mine is brim-full of it. The reason for it is : you move in a logical circle and I am out of it.” ~ Introduction-Zen-Buddhism, D.T. Suzuki

In Zen Buddhism, Satori is ‘a glimpse of truth’ or a sudden moment of awakening. Unlike what many believe, Satori is just a natural state of human mind, which is lost in the pursuit of materialistic desires and following the status quo.

We, as souls, are infinite beings of light and live in the present moment, connected to cosmos at all times. But with everyday, mundane complications, we tend to lose our natural state of being i.e. Satori.

Zen satoriSatori is dropping the false, entering into the real; just being your ordinary self, your true nature. Another name for Satori is Kensho, which means ‘seeing into one’s true nature’ – Ken means to see and sho means nature. But the fact remains that Zen is a product of Satori. That is to say, no satori, no zen.

Even Buddha’s brother Ananda spent unrelenting forty years in the search of Satori to finally realise Zen. This does not necessarily means that it takes forty years to achieve Satori, it can just come to you one day or may take its own time.

“When one examines the Zen text attentively, one cannot escape the impression that, with all that is bizarre in it, satori is, in fact, a matter of natural occurrence, of something so very simple that one fails to see the wood for the trees, and in attempting to explain it, invariably says the very thing that drives others into the greatest confusion.”

Suzuki also mentioned that Satori frees the mind of the ego and what remains is ‘no mind’, where our innermost reality resides.

Breaking the Barrier of Dualism

zen_satori quote As a part of an evolved society, where everything has a set timeline, from birth to maturity to death, we have to adhere to the set form of thinking. This kind of dualistic thinking is the root cause of all the troubles of humanity.

Satori means to break free from the shackles of dualism and create a ‘new’ view point. Liberating us from the logical circle, to be precise, this metaphysical concept of Satori is not really metaphysical at all. Suzuki emphasized that Satori is right there, but society believes in its elusiveness, thereby implanting in our mind, that Satori is difficult or impossible.

Suzuki says “If you have been in the habit of thinking logically according to the rules of dualism, rid yourself of it and you may come around somewhat to the viewpoint of Zen…That act is apparently alike to us both, but who can tell what a wide gap there is subjectively between your drinking and my drinking? In your drinking there may be no Zen, while mine is brim-full of it.”

The only difference that persists between the one who has witnessed Satori and the one who doesn’t is, the act of thinking logically.

When it comes to concepts like Satori and Zen is, we believe that by meditation or by intensely thinking about it, we can attain the goal. But we are wrong. What we really doing here is, we are looking at “reconstructing the old framework on an entirely new basis” which is to say that “that meditating on metaphysical and symbolic statements, which are products of the relative consciousness, play no part in Zen.”

“Like they say in Zen, when you attain Satori, nothing is left for you in that moment than to have a good laugh.” ~ Alan Watts

Characteristics of Satori

Although Satori is beyond intellectual and logical analysis and no set argument or explanation can tell what true Satori is like, there are a few basic characteristics which might help in better understanding certain principles of Satori.

D.T. Suzuki said that Satori is defined by irrationality. It does not have any intellectual reasoning or conclusion to it. This concept transcends the barrier of logic. Moving further, Satori comes with an intuitive insight. That is to say, there is a metaphysical aspect to it, which allows us to be more intuitive. Without this characteristic, Satori looses its meaning.

Furthermore, Suzuki states that Satori is both ‘authoritative’ in nature and is an ‘affirmation’, which means that no matter what logic we desire to give to override Satori, we can never hope to supersede Satori with logic. “Satori is thus a form of perception, an inner perception, which takes place in the most interior part of consciousness.”4 An affirmation is like a declaration of truth and usually used in a positive connotation.

A ‘Sense of the beyond’ is yet another pivotal characteristic of Satori. When we are performing Satori, we feel we are longer encased in our body, we are up and beyond, where we transcend the so-called real and witness the surreal, is what this characteristic all about.

Impersonal Tone, a feeling of exaltation, and momentariness are few other integral features, spoken of by Suzuki. The experience is Satori is not personal, i.e. the ego ceases to exist and that is why it becomes universal.

This freedom from the bondages of mundane thinking, brings about a feeling of elation. Lastly, but most importantly the momentary nature of Satori defines it to the core. It is abrupt, may last for a few moments or minutes or hours or days and vanish. “if it is not abrupt and momentary, it is not Satori”5 Says Suzuki.

Koan – ways towards Satori

Earlier Zen masters would practice for many years and reach Satori. But in order to preserve the art form and to help the future generations, Zen masters gave birth to simple ways like Kensho, to allow ease in finding the Satori.

Koans are questions asked by Zen teachers that defy rational answers and students are asked to resolve them in their meditative practice. It acts as a catalyst in the pursuit of finding Satori.

Suzuki mentioned in his book, Introduction to Zen Buddhism, “It now denotes some anecdote of an ancient master, or a dialogue between a master and monks, or a statement or question put forward by a teacher, all of which are used as the means for opening one’s mind to the truth of Zen.”

Koans are usually hard to interpret unless otherwise guided. One of the classic example of Koan is “When both hands are clapped a sound is produced; listen to the sound of one hand clapping.” Sometimes the koan is set in question-and-answer form, as in the question “What is Buddha?” and its answer, “Three pounds of flax.”

Satori exists in us long before we are born. Animals always have Satori, being constantly in their original condition, totally immersed in the present and connected to the source. Only human beings have lost this connection, and have thus become more complicated.

Once you witness Satori, the desire for realizing the present moment & forming a connect with the cosmos, would never cease to exist and this desire will take you back to the source again & again.

What is Satori?

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3 Species of Aliens and Their Relevance to Human Evolution

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Alpha-Draconians

The descendents of Noah, said to have withheld advanced technologies from us and function in the elite and sinister heights of society are supposedly a Reptilian race who originated on another planet.

Some say this race could have even seeded humans, removing their twelve stranded DNA in order to keep control over us, the Alpha Draconians were originally part of the Orion Group.

ANCIENT ALIENs - THE ARCHONS - Invaders from Space

The Reptilian race are mentioned in the Sumerian tablets as the Demi Gods called the Anunnaki; a hybrid race of reptile and human who, since spreading from the Caucasus Mountains, have infiltrated the masses, built empires and put humans to work so that they may feed off us Matrix-style.

The root of all influential bloodlines; from The Windsors to the Rothschilds, the Alpha-Draconians exploit our reptilian brains, utilizing our desire to consume and hate each other as tools of control.

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What is now emerging, as people begin to become more acquainted with main spokesperson against the race, British-born David Icke, is that remarkably some of this alien race has the ability to see the massive damage they have caused the human race and are now making attempts to right the wrong they have done.

Some might say this is ‘the second coming’, or the Christ Consciousness, where waves of people are being born bringing the message to reverse our reptilian brains and reach into our own divinity and become transformed onto a higher plane of reality.

The majority of the Reptilian race, still full throttle in their blood lust for power and world domination, are totally unstoppable apart from one area. The extraction or realization of the futility of ego and need for wealth and status when a human being awakens. As the world supposedly wakes up and we sense the extremes and near-breaking point between the powers that be and us, the common people, such notions of the Alpha-Draconians seem less far-fetched.

Whether you find it easier to believe in the more abstract idea that fear eats away at our beliefs and self empowerment or that an alien race is purposefully oppressing us by feeding us with that fear is entirely up to you. For more on the subject read anything by David Icke.

The Reptilian Manipulation of Humanity - The FULL STORY (1/8) - David Icke

The Greys

The Greys are what most people think about when they hear the word ‘alien’ thanks to the 1947 UFO sightings in Roswell New Mexico as well as many other encounters and sightings that have built up our ideas of aliens up to the present day. Perhaps the weirdest looking of the three, there are two types of Greys; Large Grey and Smaller Cloned big-headed Greys.grey-aliens

The smaller ones are perhaps the reason for the Greys getting stuck with labels such as cold and clinically curious as they are usually the ones sent down from the mother ships to conduct experiments and research on humans.

Being precisely that; clones of the larger Greys they are entirely functional and have no desires or agendas of their own, appearing cold and threatening to us emotional humans. It’s thought that the Greys have such a keen interest in us as they are actually a rapidly dying race who needs to breed with humans in order to avoid extinction.

The Greys are thought to be a highly evolved and intelligent race who may be on ‘The Council’; those who have a vested interested in the future of earth and strive to protect it at all costs (aside from the one encompassing rule that spans across the universe of not doing anything without permission).

Their interest in earth, aside from their desire to continue their species through human hybrids is because many planets have been similarly destroyed by the dominant species and they wish to put an end to this karmic pattern. Another theory is that they seeded the earth as a garden – the garden of Eden – and it is unique for that reason.

Whatever the reason their curiosity extends to us and our strange ways, particularly on how cruel we can be to each other and how our bodies function in this atmosphere. The U.S government are said to have given them permission to conduct experiments on the American people and they have done just that, also gaining permission from each individual’s subconscious or higher self and the permission to remove the memory of the abduction from them afterwards!

The Pleiadians

The Pleiadians are said to be extremely human-like in appearance and integral to the evolving spiritual revolution taking place on earth as we speak. The home of this alien race is a star system is a small cluster of seven stars located in the Constellation of Taurus, 500 light years from Earth.

72c7d9d3They are said to have discovered earth 225,000 B.C and played a huge role in our evolution until 10 A.D when they departed and have been watching over us ever since.

Also said to be a part of The Council, they needn’t descend upon earth in spacecrafts, instead moving in and out of our dimension with their highly advanced mental skills. To some degree the Pleiadians represent our goal of the enlightened human and are one of the many races who have already evolved in the way that humans need to now; able to use their advancing technologies with compassionate and peaceful souls and attitudes to one another.

Apparently victims of huge galactic wars, the Pleiadians are actually humanoids; some of the original humans who decided to leave the earth but who were later driven out from their home planet in Lyra by the power-hungry Alpha-Centurians. They are said to be lightworkers who fight for the underdog; committed to helping us and move among us freely without suspicion.

Although many, many other alien races have been well documented, these three seem to be the main runners in the fight over the future of the human race. Whether you chose to believe in the stories or not, the similarities in accounts and references made in cultural media about these three races seems overwhelmingly coincidental.

So, what do you think? Perhaps life on other planets is not in a far and distant corner of the universe like so many of us seem to think, but actually here, in ‘flesh and blood’, walking among us and taking as much of an interest in our future… as we are.

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Become Your Own Master: 4 Ways to Heighten Awareness

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 “Earth’s crammed with heaven… but only he who sees, takes off his shoes.” ~ Elizabeth Barrett Browning, Aurora Leigh

The true purpose of parable, fable, and allegory – in fact, any kind of symbolic storytelling – has been used throughout time to aid us in getting our heads around the ebb and flow of life.

Getting us past those hurdles that inexorably lie in our paths, however, often gets lost in didactic and convoluted rhetoric and, like the religions they are often attached to, can serve to keep our heads in the clouds.

Parable, though bringing about a moment that may deeply resonate with the listener, often falls short in that it requires large groups or the reliance on something incredibly anti-moment, like a book.

Meditation and the practice of it may open the door to our spiritual path, but daily games and immediate tricks on the mind are what will keep us on it. All you will need is a sense of humor and the ability to remember to practice it.

Here are 4 ways to heighten awareness of anything you might be doing at the time:

Exaggerate

This is one for all those shrinking violets out there: exaggerate. Exaggerate your movements, exaggerate your feelings, exaggerate your expressions and your words. Make faces in the mirror and remember your inner child.

4 Ways to Heighten Awareness

Hear yourself recounting an anecdote to a friend and becoming so inert in your enthusiasm you’re almost drying up. Try exaggerating. Throw those words around! Then see how it increases your energy.

Make big gestures, shake things up. Notice how you usually function and decide to do it big today. Turn this day into your biggest yet. Exaggerate.

Change Speed

A bit of an elaboration on exaggerate, change speed. This is often a tool used in chanting where we become aware of our speeds and suddenly adjust it. This one simple game can dissolve dirty habits, help us function more mindfully, and generally turn the mirror on ourselves.

Change the speed of your movements. If you are buzzing around like a blue arse fly then slow down. The moment you remember this game, make your actions or words in slow motion. Better still, be silent. Watch yourself go to speak but don’t.

If you are too slow then just as looking up to the third eye does, speed up and become pure clarity. One thing painfully slow walking meditations and slow speech can help us with is seeing all that there is to enjoy around us, but sometimes we need to speed up. Being mindful and meditative doesn’t mean grinding to a halt. Far from it.

If you feel sludgy and like you’re moving at the speed of the tortoise all the time then suddenly watch yourself speeding up. Be efficient yet relaxed. It is possible, we just think that if we’re going fast then we need to be tense and irritable. Sometimes life requires speed. Enjoy it.

Copy

As children love to do, copying and mirroring the other can be a way of uprooting adults out of their ego-rant or angry high horse. This practice, which deep down we all love doing when someone is annoying the hell out of us or trying to boss us around, is great to bring about a deeper awareness in others.

But beware. Do not take this game lightly. You might just receive a piece of their mind. Copying is a great and original form of clowning and, if done with a kind sense of humor and a great awareness of your own ego then you might just pull it off. Copying can be the way we rescue each other when one is in a rut.

Sometimes we are just so blinded by a task or way of seeing things. Mindfully mirroring another (without becoming codependent or bringing down your own energy, of course) can be a game we practice in the workplace, with family members, and with our partners.

Do The Opposite

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And finally, opposites. Personally as someone who often lets others steal or override my own energy, I find opposites to be the best game around. Again, one to be mostly enjoyed when having a repetitive conversation, needing a way out when you are constantly matching someone’s energy or just plain need to shake up the atmosphere.

Doing the opposite of a tone, expression, posture or decision can wake us up and others around us too. Everyone wants someone to do something different and pave the way for their secret desires so don’t be afraid to take the stand.

Walk off the path when others stick to it. Be the one to stand up for the underdog that one time rather than slagging them off with the rest of your workmates.

Dare to do the opposite and you will gain respect and followers. Start small with daily habits of doing the opposite to another and you will find it has the ability to completely change your attitude to the bigger things.

Just try doing the opposite to what you usually do and go from there. The more you practice this one the higher your spiritual path will soar.

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Three Tips to Help Transform Your Energy from Obligation to Joy

“If you do something out of duty it will deplete you, but if you do something out of love it will energize you.” ~ Unknown

There are several things that motivate us as human beings to want to change, reach our goals or achieve our aspirations. One of the main motivators to better ourselves is often other people.

How many times have we heard or even said ourselves, “I am going to stop drinking for my kids,” “lose weight for my spouse,” “stop smoking for my parents,” etc… And while it may sound noble to use our loved ones as the fuel behind our fire, it actually may end up working against us rather than for us.

always_do_what_you_loveWhen we use other people as our “reason” to stop or start doing something we come to an energetic fork on the road of personal development.

Down one way we have the energy of duty/obligation and down the other path is the energy of love/joy. The energy behind our actions makes all the difference in the world.

As time passes, and we use obligation as our reason for our actions we will begin to feel depleted energetically.

Everything we do becomes something we “have” to do rather than something we want to do, which ensures that either we will fail at said task, or we will feel so terrible about having to accomplish it that we will begin to resent the people, places or things that we used as the initial motivation.

With one small shift in perspective (from duty to love) we can actually shift the energetic component that stands behind our desire to change to something that will give us a much higher success rate, which consequently turns us into the person we aspire to be.

So how exactly do we approach things from this different standpoint? How do we go about taking all the things in our lives that have become “have to’s” (have to go to work, have to eat healthy, have to exercise, have to take my kids somewhere, have to clean the house…) and instead switch them to want to’s or better yet, get to’s?

Here are some tips to transform our energy from obligation to joy:

“Self care is never a selfish act, it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” ~ Parker Palmer

1) Stop focusing on the part you don’t want to do, and instead let your task go hand in hand with something you do want to do

Anytime we partner our obligatory task with something that makes it more enjoyable to accomplish we can switch our perspective from something we dread doing to something we are actually looking forward to.motivation quote

For example, if someone hates exercising but loves listening to music, they can use listening to music as their reason that they will exercise.

Another example would be if someone feels like they are depriving themselves while they are eating healthy, but they love to cook, they can use trying out new recipes or even showing off how well they can make healthy food taste good to their friends or family as the motivation behind their new eating habits.

When we marry something we don’t think we love to do with something we do love to do we trick our mind into looking forward to things rather than trying to avoid them.

2) Switch from saying “have to” to “love to”

This one step alone completely changes the way our subconscious deals with the activities we partake in.

If we switch from saying things like, “I have to lose weight,” “I have to stop smoking,” or “I have to clean up my house” to “I love being able to buy new clothes when I am more confident in myself,” “I love the way I feel when I don’t smoke,” and “I love the way my house looks after I’ve taken the time to clean it”, our subconscious mind starts to match up these activities with something we find enjoyable which means when it comes to doing them we will be more inclined to success in these tasks.

3) Love yourself no matter what

This one is huge and probably the single most important step we can take when we are trying to take on better habits. There are going to be days in your journey that you don’t feel like eating healthy, exercising, or cleaning the house and that’s ok!

In fact, especially in the beginning stages of our trying to change something about ourselves the old us will beg to come back.

The one that still wants to eat sweets, smoke cigarettes, or sit around all day doing nothing, will inevitably try and creep back in to see if there’s  still a place for them in our hearts.

Instead of resisting these thoughts, judging ourselves for having them or even worse, beating ourselves up for giving in to them we are only called to accept them and then love them.obligationimage3

Even if we do give in and find ourselves going back to old habits, if we treat ourselves with more forgiveness and love during these times rather than feeling ashamed of ourselves we will notice that over time these thoughts don’t pop in our minds as often.

As our vibration raises (which is accomplished by accepting and loving ourselves unconditionally) the actions that are called forth from us from this higher vibration will naturally be those more based in healthy and productive mannerisms.

Change is never easy, but if we always make the self-love as the number one priority in our life, we will find that we naturally begin to do things and make choices that we can be proud of. And while it’s not wrong to want to be a better person for other people or things other than our own self, the only thing that will give us results that stick with us over time is love and joy.

When duty and obligation switches to joy and love the world begins to feel like a fun place again, one that is always challenging us to be a better version of our former selves, and we are right there, ready to face the challenge head on.

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Three Ways to Become One With Your Higher Self

“Pain is inevitable, Suffering is optional.” ~ Haruki Murakami

OK, I know. Functioning on a low vibration is just so much easier. Why take on more, your soul in perfection, your supposed destiny when you can sit back and coast? Being inert, static… no stagnant is just so satisfyingly anti-life. It’s a rejection of life and the gift you have been given. Better settle for that. It should be enough.

Except it really isn’t. Inside every single last one of us there is a nugget of divine rock getting sharpened and shined up and waiting for the right moment to release itself in all its diamond-like glorious-ness. You’ve known all along this day would come. So why is it that you still wait?

chakras2It’s incredibly frightening, not knowing that we might fail and might be useless and meaningless after all, but that we hold such power and force of emotion in the first place!

How terrifying to have known all your life that you were made for great things and will one day (because let’s face it, IS inevitable) burst forth, ripe from your cocoon and become divinity in human form.

As Aristotle outlines in his work Physics where he states that, paradoxically, the two highest forms of nature are both the Divine Mind of perfection that is aimed for and the natural urge to move towards it… despite the fact that all is a part of this Divine mind and is therefore already perfect.

Are we still hurtling out of the darkness towards the light in an inexorable journey with no intention of ever reaching its goal, or are we already there but in need of uncovering the treasure within? The answer, probably non-linear and all encompassing and far too complex to understand with the human brain, is actually quite simple.

Some say the Divine self is higher even than your soul. Some, like James Hillman, asserts that we have both our perfection and the soul’s destiny or true potential locked up inside of us, yet available for the taking or not.

“Each life is formed by its unique image, an image that is the essence of that life and calls it to a destiny. As the force of fate, this image acts as a personal daimon, an accompanying guide who remembers your calling.” ~ James Hillman, The Soul’s Code

So we have the choice to become Divine or fulfill our destiny, it’s not etched in stone but something we must each individually chose to become. It is conceivable that we’re like the Holy Trinity; a trio of guide, Divine and perfect self and the soul just looking up in wonder.

So how do we begin to even start to transcend to such heights? We can start with, slowly but surely, with the skill of the sloth clinging on for dear life on the tree, to wade out of the low vibrations around us and begin to really sit up and pay attention to our spiritual paths.

It won’t be easy, but if we are really serious, we have it in us to become Gods and move mountains. Like any other task of changing the macrocosm, we must first work on the micro.

Here are three ways you can become one with your higher self ~

Take Responsibility

Take responsibility. Take responsibility for everything in your life. Start seeing yourself as the center of the universe where everything relates to. This is all you can change, only this, so start small and recognize that everything starts with you. Catch yourself whining about what that other person did to get your back up and look within.

See that every single thing that has happened to you actually WAS controlled and desired for by you (yes even external events supposedly under the control of someone else like car accidents and fatal disease).

Look into your guide or higher self and see yourself as the puppet master – you are pulling the strings and will be for the rest of your life.

People often say that whatever we believe will happen to us at the moment of death of the body. I find this in particular a real eye-opener as to the degree of control we really hold.

Forget about contracts written with family members, events that were pre-destined. If you and your perception completely control how you might experience your own death then it’s up to you to break down those perceptions.

Become Emptiness

Sitting atop a cloud may not be quite the goal here, but the more you create space and gaps in your daily life; in the words you speak, in the retorts or advice you give, in the decisions you make, the more you will become Godly.

The creative potential present in Emptiness sloughs away the minds’ restrictions and lets us reacquaint ourselves with the larger things at hand.

Exploring your Inner Divinity via Para-Tan - Part I

To do so we need to meditate, to create silent ritual and a deep reverence for the natural cycles in our days. Just listening to silence; embracing a tree, listening to the stars or watching the clouds can make us tingle with higher vibrations. Nature is a great ally in experiencing Emptiness, and we must do it justice.

Becoming aware of our bodies and how they fit into space; the minute adjustments of weight and the constant movement breed an appreciation for Emptiness. Life is always moving yet chilling when you start tapping in and listening to the Whole.

As Japanese theatre practitioner Tadashi Suzuki teaches in his Suzuki method, when under control the body is in a continual and resplendent dance and moving from the centre; never resting but continuously in flux.

Become Egolessness

As Don Miguel Ruiz points out, when you don’t take thing personally we don’t take insults to heart, but nor do we take compliments to heart either. When we fully comprehend that everyone is acting out of their own universe, we see that we needn’t take anything into our own sacred space, instead letting everything we encounter (both negative or positive) as experience and allow it to flow over us.tumblr_mzl0i4XIHG1r7958no1_500

The wisest people I’ve ever met – probably functioning from a place of divinity in action – take nothing personally. Everything is an experience, and as impersonal as our mother and father’s impact on us really was (as in it was everything to do with them and not much to do with us), and but a whisper in the wind.

The mistake we make is to take it personally and let their and others reactions to us make an impact on us. We let it affect us. Do this, and you are constantly rising and falling on a dual for status, always tugging and pushing and being insufferably human in the process.

So pledge and become egolessness instead. Drop the persona, drop the gossip and comparison, and let every moment rise out of the death of the last. Move your ego out of the way (or as most meditation methods advise, become the watcher) and delve into the sparkly caves of your true and beautiful self.

You can rise up from nothingness if you only let it. You are not funny or clever or nice. You, are all that you are in this moment and nothing else. Accept and savour it, and let the Divine potential roll out.

Alan Watts on How to contact your Higher Self

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Adam Scott Miller