Tag: Authentic Self

6 Steps to Befriend Your Shadow and Let in the Light

Bob Ross the painter, legend, and icon once said, “You need the dark in order to show the light.” Another time, he was quoted...

4 Ways to Put Yourself in the Power Position of Your Life

"The secret of the universe really is minding your own business. What we mean by that is-don't get so involved in the desires or...

4 Ways to Create Better Boundaries

Being a nice person is about courtesy: you're friendly, polite, agreeable, and accommodating. When people believe they have to be nice in order to...

Beyond the Cocoon: Getting Lost in the Labyrinth of Enlightenment

“The search is what anyone would undertake if he were not sunk in the everydayness of his own life. To become aware of the...

Follow the God in Yourself: Three Simple Strategies for a Life Well-lived

“Whenever a knight of the Grail tried to follow a path made by someone else, he went altogether astray. Where there is a way...

Trust Your Struggle the Transformation Will Come

If your path is more difficult it is because your calling is higher Everyone Struggles When you think about it, the toughest parts of life lead to massive transformation which really...

The Art of Reconditioning: From Codependence to Interdependence

"The price of self-destiny is never cheap, and in certain situations it is unthinkable. But to achieve the impossible, it is precisely the unthinkable...

Challenging the Ingrained Survival Mode to Unleash the Authentic Self

"Sometimes the people around you won't understand your journey. They don't need to, it's not for them." ~ Joubert Botha You followed your calling to...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Why do We Fear Death?

“A man who thinks that death is the enemy...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...