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Tag: Breathing

Spirituality

The Ancient Five Tibetan Rites for Youthfulness & Vigour

Sonali Bansal -
“For thousands of years, this extraordinary secret of Fountain of Youth had been handed down by members of this particular sect. And while they...
Meditation

6 Guided Meditation Videos to Heal Your Soul

Bhavika -
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing...
Spirituality

Abdominal Breathing : Tapping into the Real Power of Breath

Sonali Bansal -
While we are in the womb, we receive oxygen from the placenta & umbilical cord. But the moment we are born, we are on...
Spirituality

A Perfect Beginner’s Lesson in Yoga

Sonali Bansal -
“Words fail to express the total value of yoga. It has to be experienced.” ~ B.K.S. Iyenger A ballad with eternal music and perennial flow,...
Spirituality

Pranayama: Learning the Art of Balanced Breathing

Sonali Bansal -
“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...
Spirituality

Change your Life through Conscious Breathing

Garima Roy -
“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”...
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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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