Tag: Breathing

6 Signs you Need to Slow Down

"What is this life if, full of care,We have no time to stand and stare.No time to stand beneath the boughsAnd stare as long...

Free Your Mind from Negative Self-talk: Meditation for a Positive Mind

If you could listen to the thoughts of others, what would you hear? My guess is that if you listened, even for a small...

9 Meditations to Bring You Back Into the Light

“However beautiful and however enchanting an experience you come to, you are not it. You are the one experiencing it.” ~ Osho To those who...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With...

5 Ways to Meditate Without Actually Meditating

"Enlightenment is bringing a state of meditativeness into the smallest acts of your day to day life in it's expression of grace, harmony, balance,...

The Zen of Ingenious Space: Discovering the Gap between the Known and the Unknown

“In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap.” ~ J. Kleykamp There...

Five Yoga Poses for a Healthy Spine

"It is the job of the spine to keep the brain alert. The moment the spine collapses, the brain collapses." ~ B.K.S. Iyenger A building...

Catharsis, a Path to Self-Realisation

“The method of repression is to not express. If you feel angry, you don’t express it. You suppress it, you don’t allow it to...

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5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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From Fool to Sage: 8 Gateways to Wisdom That Transcend Time

There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...