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5 Ways to Include the Earth in your Spiritual Practice

"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being,...
shinrin yoku forest bathing

Walk in the Forest to Heal Oneself

I have always been a nature lover, who appreciates spending time outdoors and soaking in the positive energy of the green surroundings. There is...
thermographic image cell phone effect on the human head

Electromagnetic Radiation – The Dark side of Technology

In our daily lives we are constantly exposed to powerful electromagnetic fields or EMF emitted from cell phone towers, wi-fi hubs, high voltage wires,...
health benefits of grounding or earthing

Earthing, the Benefits of Connecting with Earth’s Energy

There is a resurgence of age-old concepts to keep up with the deteriorating ever-changing environment - from using natural remedies, alternative healing to yoga/meditation...

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