Tag: Emotions

10 Signs You Have An Emotionally Unavailable Partner

“I used to think that the worst thing in life was to end up ...

Tapping Away Distress with Emotional Freedom Technique (EFT)

Our emotions and our physical body seem to be paradoxical partners. Though we know ...

6 Practices for a Stress-free Life

“You must learn to let go. Release the stress. You were never in control ...

Why Seeking Meaning is Healthier than Seeking Happiness

“A sense of meaningfulness is healthier than happiness. Mere happiness is associated with selfish ...

Transcending Victim Mentality and Taking Back Your Power

“Don’t take anything personally. Nothing others do or say is because of you. What ...

Eat Right to Feel Right : Change Your Mood with Food

“The link between food and mood is cyclical. If poor eating habits are the ...

Understanding-Your-Sun-and-Moon-Signs-Astrology

Understanding Moon Signs and What They Say About You

“We are born at a given moment in a given place and like vintage ...

Five Ways to Tame your Anger

“Anger is the wind which blows out the lamp of the mind.” ~ Bodie ...

Five Ways to Heal a Painful Past

“If you change the way you look at things, the things you look at ...

relation between food and emotions

Are Your Emotions Making You Fat?

Food is comforting and in stressful situations we often seek solace in high-fat, sugary ...