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The Five Elements of Chinese Medicine & their Healing Power

Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...

Five Ways to Make Peace Our Natural State of Being

"Ego says, 'once everything falls into place, I'll feel peace.' Spirit says, 'find your peace, and everything will fall into place'." ~ Marianne Williamson Here's...

Your Life is Your Movie, Create It!

"There is no reality aside from your definition of it." ~ Bashar There are two ways to look at life. One is that everything...

What is Fear Really Trying to Tell Us

"All fears are a reaction to something you believe to be true, you don't have a feeling about anything if you don't first have...

Free Your Body from Trapped Emotions

“One thing you can't hide - is when you're crippled inside.” ~ John Lennon Pelvis is shaped like a bowl and the spine just like...

Five Best Ways to be an Empath

“For there is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels with someone, for...

Five of the Worst Ways to be an Empath

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their...

Five Steps to Overcome Grief and Return to the Present Moment

“I can't be running back and forth forever between grief and high delight.” ~ J D Salinger The painful process of grief can manifest itself...

Making Your Darkness “Conscious”

"Darkness has no existence of its own, it is only the absence of light. When the light is present, how can its absence also...

Lifting the Burden: Releasing Ourselves from the Responsibility of Others

Empathy, co-dependency, energy vampirism… whatever you want to call it the sharing of energy and how you deal with others’ energy has the...

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