Tag: Health

4 Calming Nature Rituals to Keep you Centered in Chaos

Nature heals. It heals your soul, rejuvenates your spirit and calms your mind. The pandemic has taken a huge toll on everyone and during...

What 75 Years of Harvard Research Revealed About the Secret to Happiness

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu What makes your life happy and meaningful?...

Five Mudras to Connect with Your Higher Self

For centuries, we have used our hands as a means to communicate with each other as well as to perform gestures. With the help...

The Will to Self-mastery: The Health, Body & Earth based Philosophy

"The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it." ~...

Using Reiki to Tap into the Energy of the Universe

“Reiki literally wakes up our Divine essence so we can see our spirit behind the veils.” ~ Colleen Benelli. Reiki is a holistic healing method...

What is Your Tongue Telling You About Your Health?

I recollect as a child when I fell sick, my family physician would ask me to stick my tongue out while examining me. Tongue...

6 Flower Essences to Raise Your Vibration

 "Nature, time and patience are the three great physicians." Bulgarian Proverb While herbal tinctures are associated with the body of the plant, essential oils with...

Improving Digestion Naturally with Yoga

Our digestive system is a reflection of our emotional and mental health. It is sensitive to emotions - anger, anxiety, sadness, elation — all...

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What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Standing Still While Life Falls Apart: Finding Strength in Fragility

A single moment can change your entire life. A single fall can alter the way you lead your life. My mother’s recent fall came...