Tag: Health

4 Calming Nature Rituals to Keep you Centered in Chaos

Nature heals. It heals your soul, rejuvenates your spirit and calms your mind. The pandemic has taken a huge toll on everyone and during...

3 Key Points on Good Relationships and their Benefits

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." ~ Lao Tzu What makes your life happy and meaningful?...

Five Mudras to Connect with Your Higher Self

For centuries we have used our hands as a means of communicate with each another as well as to perform gestures. With the help...

The Will to Self-mastery: The Health, Body & Earth based Philosophy

"The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it." ~...

Using Reiki to Tap into the Energy of the Universe

“Reiki literally wakes up our Divine essence so we can see our spirit behind the veils.” ~ Colleen Benelli. Reiki is a holistic healing method...

What is Your Tongue Telling You About Your Health?

I recollect as a child when I fell sick, my family physician would ask me to stick my tongue out while examining me. Tongue...

6 Flower Essences to Raise Your Vibration

 "Nature, time and patience are the three great physicians." Bulgarian Proverb While herbal tinctures are associated with the body of the plant, essential oils with...

Improving Digestion Naturally with Yoga

Our digestive system is a reflection of our emotional and mental health. It is sensitive to emotions - anger, anxiety, sadness, elation — all...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

What the Mayan Zodiac Signs Speak about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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The 8 Pillars of Joy: A Path to Inner Peace

Each one of us has the ability to write our own story, and our heart and mind are the main characters in it. When...