Tag: Kundalini

Chakras

Kundalini Rising, Part 3: The Solar Plexus Chakra

Gary Z McGee -
“The Manipura Chakra is as radiant and bright as the sun dominating the dawn. Draw in the prana and hold it there while meditating...
Chakras

Kundalini Rising, Part 2: The Sacral Chakra

Gary Z McGee -
The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...
Chakras

Kundalini Rising, Part 1: The Root Chakra

Gary Z McGee -
"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...
Spirituality

5 Meaningful Methods of Meditation

Gary Z McGee -
In my last article, A Layman’s Guide to Mindful Meditation, we discussed the "why” of meditation. In this article we will discuss the “how.”...
Spirituality

Surya Namaskar: The Sacred Salutation in Yoga

Bhavika -
"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...
Chakras

Awakening your Seven Major Chakras

Clyde -
Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don't...
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6 Yoga Poses to Open Your Sacral Chakra

 “I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are...

6 Unconventional Ways to Kick Open the Third Eye

There are many conventional methods of opening the third eye: meditating on the pineal gland, yoga, psychotropic drugs, fasting. These methods should be utilized as...

Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...

Kundalini Rising, Part 5: The Throat Chakra

"Raise your words, not your voice. It is rain that grows flowers, not thunder." ~ Rumi As Kundalini energy rises up through the chakras it...

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