Tag: Kundalini

Chakras

Kundalini Rising, Part 3: The Solar Plexus Chakra

Gary Z McGee -
“The Manipura Chakra is as radiant and bright as the sun dominating the dawn. Draw in the prana and hold it there while meditating...
Chakras

Kundalini Rising, Part 2: The Sacral Chakra

Gary Z McGee -
The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...
Chakras

Kundalini Rising, Part 1: The Root Chakra

Gary Z McGee -
"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...
Meditation

Five Meaningful Methods of Meditation

Gary Z McGee -
In my last article, A Layman’s Guide to Mindful Meditation, we discussed the "why” of meditation. In this article we will discuss the “how.”...
Spirituality

Surya Namaskar: The Sacred Salutation in Yoga

Bhavika -
"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...
Chakras

Awakening your Seven Major Chakras

Clyde -
Most of us here in India are familiar with Chakras to the extent that we know they exist in our body. But we don't...
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Awakening the Warrior Within: A Journey Towards Self-Mastery and Inner Peace

"The basic wisdom of Shambhala, is that in this world, as it is, we can find a good and meaningful human life that will...
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Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...

Going Supernatural ~ Unlocking your True Human Potential ~ Part 2

In Part 1 of Going Supernatural we saw that our capabilities are limited by our beliefs and that we can unlock far more than...

Five Yoga Postures to Open the Heart Chakra

"The heart is the place where we live our passions. It is frail and easily broken, but wonderfully resilient. There is no point in...

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...

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