Tag: Mindfulness

Life

3 Breathing Techniques for Instant Relaxation

Sonali Bansal -
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...
Life

Become Your Own Master: 4 Ways to Heighten Awareness

Lauren -
 “Earth's crammed with heaven... but only he who sees, takes off his shoes.” ~ Elizabeth Barrett Browning, Aurora Leigh The true purpose of parable, fable,...
Life

3 Ways to Help Children Lead a More Mindful Existence

Lauren -
“Parenting is one of the most challenging, demanding, and stressful jobs on the planet. It is also one of the most important, for how...
Culture

The Sacred Spiral: Labyrinths and the Path Towards Wholeness

Lauren -
“The point of a maze is to find the centre. The point of a labyrinth is to find your centre.” The ancient symbol of the...
Issues

Five Ways to Practice Ruthless Mindfulness

Gary Z McGee -
Reader beware! My softness has teeth. My vulnerability does not come without a tempest’s thunder. Real probability of spiritual trepidation and soul-wrenching transformation, from...
Meditation

6 Guided Meditation Videos to Heal Your Soul

Bhavika -
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing...
Spirituality

Silence: The Journey Within

Bhavika -
“Only when you drink from the river of silence shall you indeed sing. And when you have reached the mountain top, then you shall...
Daily Inspiration

Coming Alive: Finding Inspiration in the Mundane

Nikki Sapp -
“Don’t ask what the world needs. Ask what makes you come alive and go do it, because what the world needs is people who...
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Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

From Fool to Sage: 8 Gateways to Wisdom That Transcend Time

There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...
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Enlightening Wisdom from 7 Unfamiliar Spiritual Masters

"When the student is ready, the teacher will appear." ~ Zen proverb We come across many spiritual teachers throughout time that guide us on our...

The Path of the Razor: Shedding the Superfluous

“In an atonal world one must oppose it in such a way that one compels it to tonalize itself.” –Slavoj Zizec “Entities should not be...

Why Spirituality is Your Only Way Out

“Everyone is on a spiritual path; Most people just don’t know it” ~ Marianne Williamson When we think of being “spiritual”, there is most likely...

Pranayama: Learning the Art of Balanced Breathing

“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...

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Others are reading

Easter Island and Us

Do you feel that the current situation of the global race and the use of resources is going to end up with humans destroying...

6 Simple Ways to Practice Mindful Living

"Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen...

3 Breathing Techniques for Instant Relaxation

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...

How Ego Turns Your Spiritual Process into Manipulation

"Let go of who you think you are supposed to be and be who you are." ~ Brene Brown Stop for a minute and think...

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