Tag: Mindfulness

Life

6 Signs You May Be Wasting Your Life

Gary Z McGee -
“The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall...
Life

Zen and the Art of Unreasonable Happiness

Gary Z McGee -
“There is no path to Happiness. Happiness is the path.” ~ Dan Millman Over the years we’ve been bombarded by a plethora of get-happy-quick schemes....
Spirituality

Five Fascinating Health Benefits of Mindful Meditation

Gary Z McGee -
“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...
Spirituality

Five States of the Mind According to Patanjali Yoga Sutras

Garima Roy -
Our mind is a powerful tool. You can either get lost in the quagmire of thoughts, which is the quality of the mind, or...
Life

The Path of the Razor: Shedding the Superfluous

Gary Z McGee -
“In an atonal world one must oppose it in such a way that one compels it to tonalize itself.” –Slavoj Zizec “Entities should not be...
Meditation

A Neuroscientist Explains the Effects of Meditation on the Brain

Bhavika -
“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” ~ Unknown A human body has the capacity to...
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Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

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From Fool to Sage: 8 Gateways to Wisdom That Transcend Time

There are several videos/articles or AI overview (nowadays) talking about becoming wise, proven habits to practice everyday to make you wise, what it takes...
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An Introduction to Yoga and Meditation for Children

"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama As...

Cognitive Reframing: Changing Negative Thoughts into Positive Ones

“We are the sum total of our experiences. Those experiences – be they positive or negative – make us the person we are, at...

3 Ways to Help Children Lead a More Mindful Existence

“Parenting is one of the most challenging, demanding, and stressful jobs on the planet. It is also one of the most important, for how...

Five Ways to Practice Ruthless Mindfulness

Reader beware! My softness has teeth. My vulnerability does not come without a tempest’s thunder. Real probability of spiritual trepidation and soul-wrenching transformation, from...

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The Four Cardinal Virtues of Human Excellence According to Plato

“Wisdom is the leader: next follows moderation; and from the union of these two with courage springs justice.” ~ Plato Human excellence is the art...

Between Everything and Nothing: The Vicissitudes of Love and Wisdom

 “Wisdom is knowing I am nothing, Love is knowing I am everything and between the two my life moves.” ~ Nisargadatta Maharaj What does it...

Five Steps to Overcome Grief and Return to the Present Moment

“I can't be running back and forth forever between grief and high delight.” ~ J D Salinger The painful process of grief can manifest itself...

The Will to Self-mastery: The Health, Body & Earth based Philosophy

"The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it." ~...

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