Tag: Mindfulness

Life

6 Signs You May Be Wasting Your Life

Gary Z McGee -
“The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall...
Life

Zen and the Art of Unreasonable Happiness

Gary Z McGee -
“There is no path to Happiness. Happiness is the path.” ~ Dan Millman Over the years we’ve been bombarded by a plethora of get-happy-quick schemes....
Spirituality

Five Fascinating Health Benefits of Mindful Meditation

Gary Z McGee -
“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...
Meditation

Five States of the Human Mind

Garima Roy -
“The mind is not a vessel to be filled, but a fire to be kindled.” ~ Plutarch. It’s all in the mind. We interact with...
Life

The Path of the Razor: Shedding the Superfluous

Gary Z McGee -
“In an atonal world one must oppose it in such a way that one compels it to tonalize itself.” –Slavoj Zizec “Entities should not be...
Meditation

A Neuroscientist Explains the Effects of Meditation on the Brain

Bhavika -
“The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” ~ Unknown A human body has the capacity to...
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Spirituality

5 Zen Koans that Will Open Your Mind

4
“Out of nowhere, the mind comes forth.” ~ The...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

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“If everything goes well & sex is natural &...

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Awakening the Warrior Within: A Journey Towards Self-Mastery and Inner Peace

"The basic wisdom of Shambhala, is that in this world, as it is, we can find a good and meaningful human life that will...
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Why Spirituality is Your Only Way Out

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Cognitive Reframing: Changing Negative Thoughts into Positive Ones

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6 Signs you Need to Slow Down

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10 Buddha Mudras to Practice in Daily Life

Mudras or hand gestures is a practice to improve your physical, mental and spiritual well-being. In the Vedic tradition, the fingers of the hand...

8 Signs You Are the Designer of Your Life

“You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun.” ~ Shaun Hick There is always a...

Authentic Existentialism: From Nihilism to Anti-nihilism

“You have to take seriously the notion that understanding the universe is your responsibility, because the only understanding of the universe that will be...

Seven Ways Music Benefits your Health

“I think music in itself is healing. It's an explosive expression of humanity. It's something we are all touched by. No matter what culture...

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