Tag: Mindfulness

Daily Inspiration

Coming Alive: Finding Inspiration in the Mundane

Nikki Sapp -
“Don’t ask what the world needs. Ask what makes you come alive and go do it, because what the world needs is people who...
Life

7 Ways to Start Being Healthier Right Now

Gary Z McGee -
 “True wealth is the ability to fully experience life.” ~ Henry David Thoreau In an otherwise unhealthy world it behooves us to become healthier people....
Spirituality

Pranayama: Learning the Art of Balanced Breathing

Sonali Bansal -
“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...
Meditation

An Introduction to Yoga and Meditation for Children

Garima Roy -
"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama As...
Spirituality

Why Spirituality is Your Only Way Out

Nikki Sapp -
“Everyone is on a spiritual path; Most people just don’t know it” ~ Marianne Williamson When we think of being “spiritual”, there is most likely...
Spirituality

Change your Life through Conscious Breathing

Garima Roy -
“If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.”...
Alternative Medicine

The Connection between Food and Soul

Garima Roy -
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we...
Meditation

6 Simple Ways to Practice Mindful Living

Garima Roy -
"Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen...
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Culture

What the Mayan Zodiac Signs Speaks about Your Personality

6
“Mayan Astrology offers a perspective on human existence not...
Spirituality

5 Zen Koans that Will Open Your Mind

5
Zen Koans are self-paradoxical riddles used as a meditation...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

Member Exclusive

Standing Still While Life Falls Apart: Finding Strength in Fragility

A single moment can change your entire life. A single fall can alter the way you lead your life. My mother’s recent fall came...
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How to Stay Present with your Children in the Midst of Technology

 “At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents.” ~ Jane D. Hull Here’s...

6 Signs you Need to Slow Down

"What is this life if, full of care,We have no time to stand and stare.No time to stand beneath the boughsAnd stare as long...

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

What is the monkey mind? The Monkey Mind or Mind Monkey is a Buddhist concept that basically means "unsettled, restless, indecisive, uncontrollable etc." Buddha described...

Five Fascinating Health Benefits of Mindful Meditation

“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...

Quote for the Day

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Others are reading

Three Unexpected Dark Sides of Lightwork

“Every aspect of human technology has a dark side, including the bow and arrow.” ~ Margaret Atwood Sometimes lightwork can be daunting. It can even...

Radical Providence: How Not to Take Things for Granted

“We aren’t handed life’s meaning, so it’s imperative that we choose it for ourselves.” ~ Thomas Cathcart Providence is a combination of wisdom, prudence, and...

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Every relationship, be it with your partner or children or any loved one, needs to be nurtured to create a strong connection or a...

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