Tag: Mindfulness

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves,...

How to Shock Your Chakras into Sacred Alignment

“A person is neither a thing nor a process but an opening through which the Absolute can manifest.” ~ Martin Heidegger When it comes to...

Getting in the Flow : The Art of Mastering Flow States

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more...

5 Ways a Parent Can be Like a Shaman

"There is no such thing as a perfect parent. So just be a real one." ~ Sue Atkins Being a parent is not an easy...

Living Mindfully: Seven Simple Ways to Be in the Moment

“Mindfulness (or living mindfully) Is the awareness that arises through paying attention, on purpose, in the present moment and non-judgmentally.” ~ Jon Kabat-Zinn We often...

4 Meditations for Raising the Vibrations of the Planet

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...

Powerful Prayer: How to Make Smoking a Spiritual Practice

About one in four deaths from cancer occur from lung cancer, which often manifests as a result of smoking cigarettes. According to the Center...

The Nous & the Noose: Achieving Enlightenment Through Philosophical Contemplation

"We ought not even say that he will see, but he will be that which he sees, if indeed it is possible any longer...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

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Accepting the Complex Father-Son Relationship

“Every father should remember that one day his son will follow his example instead of his advice.”~ Charles F. Kettering One of the toughest relationships...
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