Tag: Mindfulness

mindful living

Living Mindfully: Seven Simple Ways to Be in the Moment

“(Mindfulness) It’s the awareness that arises through paying attention, on purpose, in the present ...

4 Meditations for Raising the Vibrations of the Planet

“A human being is a part of the whole called by us universe, a ...

Powerful Prayer: How to Make Smoking a Spiritual Practice

About one in four deaths from cancer occur from lung cancer, which often manifests ...

6 Signs you Need to Slow Down

“What is this life if, full of care, We have no time to stand ...

11 Quotes from The Tibetan Book of Living and Dying to Light Up Your Path

One of the most profound learnings in my personal life came from Sogyal Rinpoche’s book, ...

Cognitive Reframing: Changing Negative Thoughts into Positive Ones

“We are the sum total of our experiences. Those experiences – be they positive ...

7 Ways to Stay Centered in the Midst of Chaos

“This is the real secret of life — to be completely engaged with what ...