Tag: Mindfulness

The Parents Playbook: 6 Ways to Keep Your Child Innocent in a Digital Age

“The greatest lessons in life, if we would but pause and humble ourselves, are not gleaned from the erudite adults, but from the so-called...

The Monkey Mind ~ 5 Ways to Harness its Monkey Power

I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves,...

How to Shock Your Chakras into Sacred Alignment

“A person is neither a thing nor a process but an opening through which the Absolute can manifest.” ~ Martin Heidegger When it comes to...

Getting in the Flow: The Art of Mastering Flow States

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more...

5 Ways a Parent Can be Like a Shaman

"There is no such thing as a perfect parent. So just be a real one." ~ Sue Atkins Being a parent is not an easy...

Living Mindfully: Seven Simple Ways to Be in the Moment

“Mindfulness (or living mindfully) Is the awareness that arises through paying attention, on purpose, in the present moment and non-judgmentally.” ~ Jon Kabat-Zinn We often...

4 Meditations for Raising the Vibrations of the Planet

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his...

Powerful Prayer: How to Make Smoking a Spiritual Practice

About one in four deaths from cancer occur from lung cancer, which often manifests as a result of smoking cigarettes. According to the Center...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Awakening the Warrior Within: A Journey Towards Self-Mastery and Inner Peace

"The basic wisdom of Shambhala, is that in this world, as it is, we can find a good and meaningful human life that will...