Tag: Mindfulness

Life

5 Decluttering Tips: Releasing Your Attachment to Your Stuff

Bhavika -
“How pointless life could be, what a foolish business of inventing things to love, just so you could dread losing them.” ~ Barbara Kingsolver In...
Life

The Eightfold Jagged Path of the Beyondman

Gary Z McGee -
“Every valuable human being must be a radical and a rebel, for what he must aim at is to make things better than they...
Conscious Parenting

How to Stay Present with your Children in the Midst of Technology

Ester Eckhaus -
 “At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents.” ~ Jane D. Hull Here’s...
Life

5 Ways to Meditate Without Actually Meditating

Nikki Sapp -
"Enlightenment is bringing a state of meditativeness into the smallest acts of your day to day life in it's expression of grace, harmony, balance,...
Daily Inspiration

The Zen of Ingenious Space: Discovering the Gap between the Known and the Unknown

Gary Z McGee -
“In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap.” ~ J. Kleykamp There...
Life

How to Start Eating Mindfully

Sonali Bansal -
"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...
Life

Seven Ways We are Simultaneously Worms and Gods

Gary Z McGee -
“Man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual,...
Life

3 Breathing Techniques for Instant Relaxation

Sonali Bansal -
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...
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Spirituality

5 Zen Koans that Will Open Your Mind

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Spirituality

Understanding the Third, Fourth and Fifth Dimensional Reality

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When talking about esoteric topics such as, "third dimensional...
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Jung’s Theory of Introvert and Extrovert Personalities

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Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

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“If everything goes well & sex is natural &...

Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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