Tag: Mindfulness

5 Decluttering Tips: Releasing Your Attachment to Your Stuff

“How pointless life could be, what a foolish business of inventing things to love, just so you could dread losing them.” ~ Barbara Kingsolver In...

The Eightfold Jagged Path of the Beyondman

“Every valuable human being must be a radical and a rebel, for what he must aim at is to make things better than they...

How to Stay Present with your Children in the Midst of Technology

 “At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents.” ~ Jane D. Hull Here’s...

5 Ways to Meditate Without Actually Meditating

"Enlightenment is bringing a state of meditativeness into the smallest acts of your day to day life in it's expression of grace, harmony, balance,...

The Zen of Ingenious Space: Discovering the Gap between the Known and the Unknown

“In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap.” ~ J. Kleykamp There...

How to Start Eating Mindfully

"Whenever we eat or drink, we can engage all our senses in the eating and drinking experience. Eating and drinking like this, we not...

Seven Ways We are Simultaneously Worms and Gods

“Man is a worm and food for worms. This is the paradox: he is out of nature and hopelessly in it; he is dual,...

3 Breathing Techniques for Instant Relaxation

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." ~ Thích Nhất Hạnh For many of us, breathing is...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Why do We Fear Death?

“A man who thinks that death is the enemy...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...