Tag: Nadis

The Significance of Your Spine on a Spiritual Journey

 “So, spine is one dimension of you, which determines which direction you go. How your spine is functioning; how the energies in your spine...

The Five Elements of Chinese Medicine & their Healing Power

Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...

Koshas ~ The Five Sheaths that Wrap Your Soul

Yoga facilitates the journey within to the deepest level of our being. According to ancient texts, each one of us have energetic layers or...

Pranayama: Learning the Art of Balanced Breathing

“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...

Developing the Inner Self with Kalaripayattu – the Ancient Indian Martial Arts

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha Kalaripayattu is a form of martial art that...

Kundalini Rising, Part 2: The Sacral Chakra

The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...

Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...

Surya Namaskar: The Sacred Salutation in Yoga

"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...

Don't miss

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Why do We Fear Death?

“A man who thinks that death is the enemy...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

Member Exclusive

Accepting the Complex Father-Son Relationship

“Every father should remember that one day his son will follow his example instead of his advice.”~ Charles F. Kettering One of the toughest relationships...
Newsletter Signup

Subscribe to our weekly newsletter and get the latest updates straight in your inbox!