Tag: Nadis

Chakras

The Significance of Your Spine on a Spiritual Journey

Sonali Bansal -
 “So, spine is one dimension of you, which determines which direction you go. How your spine is functioning; how the energies in your spine...
Alternative Medicine

The Five Elements of Chinese Medicine & their Healing Power

Lauren -
Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...
Spirituality

Koshas ~ The Five Sheaths that Wrap Your Soul

Sonali Bansal -
Yoga facilitates the journey within to the deepest level of our being. According to ancient texts, each one of us have energetic layers or...
Spirituality

Pranayama: Learning the Art of Balanced Breathing

Sonali Bansal -
“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...
Chakras

Developing the Inner Self with Kalaripayattu – the Ancient Indian Martial Arts

Garima Roy -
You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha Kalaripayattu is a form of martial art that...
Chakras

Kundalini Rising, Part 2: The Sacral Chakra

Gary Z McGee -
The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...
Chakras

Kundalini Rising, Part 1: The Root Chakra

Gary Z McGee -
"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...
Chakras

Surya Namaskar: The Sacred Salutation in Yoga

Bhavika -
"The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life," reads BKS Iyengar’s...
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