Tag: Nadis

Energization Exercises: The Secret to Recharging Your Body, Mind, and Soul

“The whole purpose of true exercise is to awaken the inner source of energy which we have ignored throughout our lives.” ~ Paramhansa Yogananda We...

The Significance of Your Spine on a Spiritual Journey

 “So, spine is one dimension of you, which determines which direction you go. How your spine is functioning; how the energies in your spine...

The Five Elements of Chinese Medicine & their Healing Power

Chinese medicine and this ancient form of correcting imbalance in the body through acupuncture, diet and practices such as Qi Gong can be better...

Koshas ~ The Five Energetic Sheaths that Wrap Your Soul

Yoga facilitates the journey within to the deepest level of our being. According to ancient texts, each of us has energetic layers or sheaths...

Pranayama: Learning the Art of Balanced Breathing

“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true...

Developing the Inner Self with Kalaripayattu – the Ancient Indian Martial Arts

You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha Kalaripayattu is a form of martial art that...

Kundalini Rising, Part 2: The Sacral Chakra

The more conscious we become of how our energy moves through our body, through the seven flowering Chakras, the more we work to move...

Kundalini Rising, Part 1: The Root Chakra

"Until you make the unconscious conscious, it will direct your life and you will call it fate." ~ Carl Jung Imagine your spine is a...

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What the Mayan Zodiac Signs Speaks about Your Personality

“Mayan Astrology offers a perspective on human existence not...

5 Zen Koans that Will Open Your Mind

Zen Koans are self-paradoxical riddles used as a meditation...

Discover the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Where Words Fall Away : Silence, Entering the Heart of Thich Nhat Hanh’s Teaching

The modern person is always looking to consume - not only food, but also information, social media notifications, and visually stimulating images, which often...