Tag: Relationships

5 Signs You Have A Toxic Relationship With Yourself

"The worst loneliness is to not be comfortable with yourself." ~ Mark Twain Toxic, haven’t we all heard that word before. For anything to turn...

How Childhood Trauma Affects Your Adult Relationships

"We accept the love we think we deserve." ~ Stephen Chbosky The Perks of Being a Wallflower I have yet to come across someone who hasn't...

Shadow Work: What, Why and How to Do It

"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is. If an inferiority...

Why Do I Keep Meeting the Same type of Man or Woman?

Many people who come for my therapy sessions often ask me, “why do I keep meeting the same type of men or women? I...

Recognizing and Surviving Toxic Family Behaviour

“My friend, you are not alone. No matter what you've suffered, the abuse was not your fault. You didn't cause someone to hurt you....

I Think the Key to Staying in Love, is Staying Grateful

I think the key to staying in love, is staying grateful. When you have something and someone good, don’t go looking for something better....

5 Meditations to Help You Break Free from the Grip of Narcissism Especially at the Workplace

'You weren't meant to just survive abuse... you were meant to thrive!' ~ Melanie Tonia Evans There's no place as triggering for someone with unhealed...

Identifying Objectification and Healing it

"Go and love someone exactly as they are. And then watch how quickly they transform into the greatest, truest version of themselves. When one...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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