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Seven Signs You May Be a Shifter

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“Things alter for the worse spontaneously, if they be not altered for the better designedly.” ~ Francis Bacon

Shifter, changer, mover, disturber. A shift put simply is one who uses creativity and compassion to help shift consciousness. A shifter shifts the mind, shifts perspectives, shifts worldviews. A shifter flips dogmatic scripts through open minded rifts.

A shifter shatters mental paradigms against the brick wall of truth. A shifter leverages empathy against apathy, thereby smoothing the way toward creative synergy.

Moreover, SHIFTER is an acronym. You may be a shifter if you are Soul-centric, Humorous, Innovative, Fearless, a Trailblazer, if you practice Equilibrium, or if you’re Relentless.

Here are 7 signs you may be a shifter. Let’s break it down…

1. You are Soul-centric rather than Egocentric

“Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and wrong. Sometime in your life you will have been all of these.” ~ Robert Goddard

Your ego has been initiated by soul. Through difficult soul-work, your ego has gone through vital thresholds that have made you more aware of the interconnectedness of all things and your place within the greater cosmos. You have come to learn that egocentric perspective is too one-dimensional.

Your ego was an important tool to break away from the trap of codependency and to discover the liberation of independence, but you understand why it was necessary to kill the ego (ego-death) to birth the soul and experience holistic interdependence.

As a shifter, you realize the vital importance of having a soul-centric perspective. It makes you more compassionate, more open minded, and more empathetic toward the plight of others; to include a deeper eco-consciousness toward the more than human world.

2. You Practice High Humor

“Who among you can at the same time laugh and be exalted? He who climbs the highest mountains laughs at all tragedies, real or imagined. ~ Nietzsche

Another sign you may be a shifter is that you realize having a good sense of humor is vital for a shifter. It keeps you playful and full of laughter in the face of those who would take themselves too seriously. Such humor keeps you flexible where others are rigid, and open-minded where others are close-minded.

Rather than covert seriousness, you practice overt sincerity. You wear your humor on your sleeve, like a beacon of wit for those wayward vessels longing for an escape from the bitter trap of self-seriousness.

As a shifter, you are not merely humorous to be funny. Rather, you are stoically humorous. You practice high humor. The kind of humor that stares into the abyss and laughs.

The kind of humor that mocks gods and devils alike. The kind of humor that liberates the soul and lights the beacon fires of self-empowerment.

3. You are deeply Innovative

“The significant problems we face cannot be solved at the same level of thinking we were at when we created them.” ~ Einstein

You don’t just change worldviews, you are also adept at creating them. You are imaginative and creative enough to introduce novel ways of perceiving reality. You are willing to make mistakes.

Trial and error are the staircase of innovation and you are all too willing to climb. In fact, your trips and falls, your failures and setbacks, are more vital toward your innovation than your successes are. They are the stepping stones to higher shifts in consciousness.

You are adamant about using your innovative approach as a key to unlock locked minds. Once unlocked, you are skilled enough as a shifter to plant seeds that have the potential to grow into questions.

And it is through the almighty question, where tiny cracks of skepticism become full-on shifts in consciousness. And suddenly, the mind within which you planted the seed is at a higher level of thinking than it was when you planted it.

4. You are Fearless

“To choose the course of honesty is to risk the sacrifice of popularity; to choose adventure is to jeopardize security.” ~ Guy Claxton

As a shifter, fearlessness is your lifeblood. Without it, you would be too docile to dare take on the arduous task of shifting your own consciousness, let alone shifting the consciousness of others.

You would be too daunted by the prospect of being a lone wolf among domesticated dogs, too overwhelmed by the loneliness of being the tip of the spear (see the next section on trailblazing), to ever take on the task of a catalyzing shifter.

Your fear fuels your courage, thereby canceling it out. Action is the thing, and you are ever-proactive. As such, your fear of being wrong, or of failing, becomes fuel for the fire of being proactive; of being active in the force of the inactive and stagnant majority.

As a shifter, you are a catalyzing agent par excellence, and the excellence comes from your fearlessness. As far as you’re concerned, the adventure of shifting consciousness, though risky, beats the comfort of remaining content and stuck in safety.

You are a creature of passion and pressure and grinding, of ceaseless movement. You realize that to be still is to be…not alive.

5. You are a Trailblazer

“In order to shake a hypothesis, it is sometimes not necessary to do anything more than push it as far as it will go.” ~ Denis Diderot

You are the tip of the spear, but your soul=centric perspective makes you a force of nature first and a person second. Your ego is the arrowhead, but the bow and the aim are cosmically and holistically governed.

So when you shoot, you shoot far off the beaten path, launching signal flares that light the way toward new and progressive ways of being human in this world.

Shifter is synonymous with pathfinder, and you are utmost a pioneer of navigating both known paths and discovering unknown paths to weigh against each other as the overall sacred journey of being a shifter upon the meta-path of transforming minds into mindfulness, and awareness into higher states of consciousness.

6. Your Practice Equilibrium

“A desperate disease requires a dangerous remedy.” ~ Guy Fawks

Within the tumultuous waters of shifting the consciousness of others, equilibrium is the benchmark. It is the lodestone from which all valid philosophers stones are chipped off.

Without it, there is no health, and without health there is no survival. Therefore, all valid mindsets must be weighed against it as the most binding of universal laws.

As a shifter, you understand that shifting is all about balance. And balance, for a being with a mind, body, and soul, is all about health. Therefore, you are adamant about maintaining a healthy balance; not only of the self, but of the self related to it’s environment.

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As Louis G. Herman said, “A healthy mind requires a healthy body, which together depend on a healthy society in harmonious relation to the Earth.”

As it stands, our current profoundly sick society (any society that pollutes its own air, water, food, and minds) is not in harmonious relation with the earth.

So, one of the primary tasks of a shifter is to shift the sick mind that has been brainwashed and conditioned by the sick society into a healthier mindset.

7. You are Relentless

“I would rather be ashes tan dust.” ~ Jack London

As a shifter, your relentlessness verges on ruthlessness. You understand that the health of a species is at stake. Indeed, the progressive evolution of the human race is on the line.

If the unhealthy mindsets that are currently committing ecocide, are not shifted to a healthier state then the balanced biosphere that has sustained our species for hundreds of thousands of years will collapse at our own expense.

And so in the spirit of relentlessness, you are all too willing to take on the responsibility of being a beacon of hope in the dark. Just as you are all too willing, in the spirit of ruthlessness to take on the responsibility of being a beacon of darkness in the blinding light of a profoundly sick society that pretends it is not sick.

In the end, you are willing to take on the ridicule from the sick majority in order to shift the consciousness of a few, in hopes that a tipping point will someday turn the tide. For at the end of the day, shifting minds is shifting worlds.

Image Sources:

Dark Lightworker by By PhotoJenny

Four Steps to Take When your Heart has Gone Numb

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“Traumatized people… often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” ~ Bessel A. van der Kolk

The heart, the heart… Such a complicated organ, with many chambers, and many valves. We know that it beats 115,000 times a day, and is the size of a fist.

We know that it will continue pumping, even when disconnected from the body; We also know it has an electrical system, that controls its rhythm… But most of all… We know, that Broken Heart Syndrome, is a thing.

Continued and prolonged stress, caused by the flood of stress hormones to the heart can have disastrous effects on the heart.

We are all familiar with the three of swords in the Tarot deck, often depicted as a heart that has been impaled for so long, that the blood no longer even flows from it.

What do we do, when the heart has become numb?

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Image by Lisa Gallarini
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4 Ways that Hypnosis can Heal Your Life

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“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson M.D., father of modern hypnosis.

Hypnosis is one of the most powerful healing modalities known. While Dr Erickson didn’t coin the term, many consider Anton Mesmer (1700s) to be the father of hypnosis; however, hypnosis in different forms has been used for millennia.

The most famous being the Egyptians sleep tunnels from about 4,000 years ago. And while this healing modality is still not fully understood, hypnosis can be used for a wide variety of issues. Many people think about hypnosis for weight loss and smoking cessation, but it’s actually very powerful for many issues including anxiety, trauma, depression, fears or phobias, and stress. 

Hypnosis has helped me in innumerable ways, but arguably the most interesting is that it helped me through a very stressful time in my life. In 2011, I had a series of events coalesce at the same time that created high red zone levels of stress. Hypnosis was my last ditch effort to work with stress after I ran out of “logical” ways to address it. 

Hypnosis not only helped me to address it, but it led me to pursue a better quality of life. It helped me to start to pinpoint my stress triggers, increase my ability to cope with such situations, reorient my life to be less stressful, and gave me a great method for decompressing.

To help you discover the power of this method, let’s look at what hypnosis is and four ways it can heal your life.

“Hypnosis is a normal and natural way of knowing your inner self and augmenting it with virtues like self-belief.” ~ Dr Prem Jagyasi

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The Theory of Evolution and How it is Divine

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”“The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.” ~ Carl Sagan

Theology and the New Age are fascinating subjects. But what about science? If you begin to explore any aesthetic, physical, or metaphysical practice, you might begin to notice that at the upper end of human understanding, these subjects merge.

Maths can be creative. Physics can be immeasurable and appear random, despite the laws it so rigidly adheres to. Every time we reach a glass ceiling in our realm of understanding, it eventually gets smashed.

Spectacularly, explosively, even violently, the ceiling always gives way to the next level of understanding for us as a species. So what are some examples of this human exigency to go meta? Evolution has to be one of my favorites.

It was merely two hundred years ago that we began evolving in our ability to receive more scientific information, an act which overturned traditional Theology and left it to harden like a historical artifact. But will religion ever become completely buried?

Is it where our imaginative and cognitive states meet, in a mish-mash of perceptive faculty? Or is the divine, as we see in Physics, maths, and aesthetics, actually not separate from the theories which hold our societies and cultures together?

Has it ever been?

You read into the theories of Evolution and decide.

‘It’s just one of millions and millions of pathways’ ~ Anna Claybourne

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From Single-celled life forms, or Prokaryotes, to us, is a formula which is surely divine. How did we evolve from single-cells to sea sponges, to Cnidarians with eyes and more movement, to jawless fish, to Tetrapods with four limbs, to Synapsids who lived on land and laid eggs, to mammals, to primates, to Australopithecus, to Homo Sapiens?

Do you see a path of God anywhere on this timeline? Is it cyclical, or linear, or are we merely scratching the surface of the evolutionary history of our planet?

Norwegian photographer, Kjell Bloch Sandved and his photographic project on the alphabet found on the wings of twenty-six species of butterflies may give us an insight into the unknown pathways of evolution.

There’s just so much we cannot comprehend, although evolutionary theories CAN account for why creatures are camouflaged, or have certain features. But new species are being discovered all the time, with features which are inexplicable, guiding us to transcend our linear view of evolution, and become better acquainted with the unknown.

Natural Selection, a theory coined by Charles Darwin and Alfred Russell Wallace in the early 1800s, could be divine. The idea that creatures not only have genetic differences but these codes which determine the features and survival tactics an animal has are also influenced by its environment.

Take a species of gecko. The Gecko has evolved to have a range of skin colors and textures, yet, over time the paler geckos are more frequently eaten, whereas the darker ones survive long enough to mate and reproduce. Because the gecko lives on a forest floor where leaves turn black as they mold, the darker ones turn out to be better camouflaged.

Because the darker ones live long enough to reproduce, their genes are passed on to the next generation of geckos, and so, increasingly, the geckos have darker skin until most of them are the same color. This could also apply to their texture, and how it helps ensure a confusing exit when escaping predators.

Divine, or pure common sense? Perhaps a bit of both. Or is it harsh? Is the divine harsh, as well as loving, and how does Natural Selection relate to, or prove the existence of divinity, if at all…? Is nature the same as a god, or is there something more out there, is it separate?

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Within a species, there are ‘natural’ varieties, called subspecies. Some scientists say there is one species of giraffe, with nine subspecies. Some say there are six subspecies, some four. Is the moral of the tale it is foolish to categorize?!

But Taxonomy’s been around since Aristotle’s time I hear you say! And probably longer… The point is, we don’t know. Science, to a degree, is speculation, but it could be a way to explain the Divine. In the highest folds of meditation, this understanding of the interconnected integrity of everything is certainly god-like.

Another example of subspecies is Darwin’s finches. In Darwin’s finches, he found examples of speciation, which is a process where a few members of a species begin to develop a little differently from the rest. This is achieved through changes in their environment, and it need only take a few hundred feet to create those changes. This might happen with a squirrel for example, in The Grand Canyon.

One day, a couple of them decide to scurry over to the other side of the canyon. As the canyon gets deeper – through erosion of the rock over time thanks to the Colorado River, the two (of the same) species are no longer able to mate. As each evolves to adapt to their slightly different environments (think less wind versus windy, sunnier versus shadow, more predators versus less leading to speedier squirrels), and so two different species evolve.

In the breath of a moment, change came for the squirrels. What made them want to go over to the other side I wonder. A scrap of food? The sight of another animal? Pure curiosity or the electrical impulse of a synapse in the squirrel’s brain? On what chance did just that one, or two squirrels go and investigate? And on that chance – or divine moment, you decide – a whole new species evolved. Wow.

And as for the finches, Darwin counted ten finches based on differences in the bird’s beak’s, and he believed, because of natural selection and changes in diet depending on where the birds lived on the Galapagos islands, they had evolved from one species.

Darwin was not the poster-boy for the survival of the fittest many remember him as, but a pioneer, a translator of the natural, divine world. And Darwin’s theories are still being built on today. With his help we can see the exponential growth of existence over time, is truly divine.

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Are we on one big network of neural pathways? Are homo sapiens one neuron on the map of living organisms? Doesn’t that put things into perspective, just how fragile and childlike we might be? It’s certainly humbling to some. But are you convinced yet?

When you consider that about 50% of our DNA matches that of a cabbage plant, it’s not too far a stretch. 75% is shared with that of a mouse, 18% with yeast.

Yeast! We are closer to the natural world than we realize, and the theory that we all evolved from a single cell persists. The fact is, that MOST of life on this planet IS single-celled.

Mapping out living organisms like a tree – or a fractal – shows how insignificant more complex organisms like us are.

‘We are cells in the body of God’, Dolores Cannon once wrote.

If Natural Selection is responsible for the evolution of a species, what about Genetic Mutation? Environmental factors influence the evolution of a species, and the natural selection of the traits which provide that species an advantage, but so does mutation.

Mutations are supposedly nature’s mistakes. The moment our DNA makes a faulty copy in the nucleus of one of our cells, the code is not copied accurately, and a mutation occurs in the human genome. Amino Acids are put together wrong, and our Proteins are built ‘flawed’. The result? Our offspring are born with noticeable differences.

Genetic mutation is usually linked to deficiency and disease, but it could play a huge role in Natural Selection, as these mutations can sometimes create massive advantages for a species.

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Advantages might include immunity to certain diseases or, the obvious; diversity. But, looking beyond the science, what do genetic disorders really mean for a species? Is this our way of evolving? Or is it some terrible mistake? Although… I thought there were no mistakes, right…? Where are we heading in our evolution, and are increases in autoimmune disease for example, a part of that? Where’s the divine in deficiency?

You decide.

The jury’s out: We’re carbon life-forms. We are dependent on Natural Selection, and the mutations of our genetics. But what does that have to do with god?

Do you think evolution theory and theology are separate beasts, or are they all points on a map of spiraling fractals? And do we stare in fear – or wonder – at the intricate and possibly divine web of cell division, protein-building, and history-making of our species?

Image Sources:
Evolution by Dulke

For Further Reading, check out:
The Selfish Gene by Richard Dawkins
Sapiens: A Brief History of Humankind by Yuval Noah Harari
More about the photographer Kjell Sandved
General Updates on Evolution from The New Scientist
And for children Amazing Evolution

Understanding How Trauma Takes Up Residence in the Body and How We Can Release It.

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‘Trauma affects the entire organism… healing from ptsd means being able to terminate this continued stress mobilization and restoring the entire organism to safety’ ~ Bessel Van Dek Kolk

The body is designed for survival. The Adrenal Glands release stress hormones, the GI tract slows down to avoid collapse, the brain sends increased levels of oxygen to the larynx, heart and lungs so the body can run, or stand and fight.

Freezing means death; the amygdala at the centre of the brain, there for millions of years, tells us if we stay still, we will perish. Home is the place of safety, and a refuge from threat. But what happens when it is our homes which present the location of the threat?

If we don’t feel safe, or are displaced from our homes, the body goes into turmoil. There’s no relief from the threat, and stress hormones remain elevated, meaning there’s simply no rest.

When we are in trauma, memories of that ongoing threat becomes imprinted in our brains, yes. Yet speaking about a life-threatening event, or the experience of daily neglect places us right back in the centre of that fear.

Speaking about the events plunges us straight in the deep end of a pool of boiling water. We might only revisit the sensations the brain was triggered into, and hey presto; the brain begins retelling the body it’s under threat again. Memory gives way to experience.

The hippocampus in the limbic system of the brain reminds us of the events, scans the immediate environment for threats which may lead to similar events, and, finding them, past and present amalgamate, and the traumatised experience the bodily sensations of trauma without there being any immediate threat.

Loved ones are accused of plotting against them, facial expressions and looks are interpreted as menacing, sounds and lights on a busy road are perceived as the beginnings of a catastrophic event. And so it becomes a never-ending cycle. With seemingly no end in sight.

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So how do we end the never-ending, terrifying, life debilitating cycle? Because we must end it. Otherwise, what is there? A life steeped in fear, where anyone and anything from outside of you could leave you paralysed with fear. And, what many people may not realise – because trauma and PTSD are still relatively unexplored in the field of psychology – is that most of us have residuals or the development of trauma… in our memories and bodies.

The problem with memory, especially in the cases of childhood abuse where the traumatic experiences were literally so fear-inducing the brain shuts down, is that they can be blotched out, or distorted. Memory can be suppressed, but it can open the doors to where trauma is stuck in our bodies, because targeting those fearful bodily sensations is actually the way out of trauma.

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Art by Alexandr Ivanov