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The Phenomenon known as ‘The Oneness Blessing’

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A lotus symbolises purity and oneness
A Zen verse says, “May we exist in muddy water with purity, like a lotus.”

“The Oneness Blessing has deepened the connection with the eternal that thrives within. It has opened doors and bulldozed through obstacles that create the illusion of separation. Awakening and God Realization are not states to be “gained” or “reached”, they exist within each being, and the Oneness Blessing organically lifts the veil of separation for each individual in its own unique way. It’s more than a benediction, it’s a gift straight from the divine which patiently waits for each humans self-realization.” – Ursula Tizon, Oneness Blessing Giver

It can be described as nothing short of a phenomenon for those who have experienced it, so it’s no wonder that this movement has reached all over the globe. People from all different cultures, religious backgrounds, ethnicities and personal backgrounds are forming oneness groups and communities across the world. The Oneness Blessing (also known as “deeksha”) and the whole oneness movement transcends all labels, however, the founders of Oneness, Sri Bhagavan and his wife Sri Amma, are very adamant about it not becoming a “religion” of any sort.

oneness blessing

There is no one to be “worshiped” and a blessing giver is not allowed to charge money to give the blessing. The blessing itself involves a transfer of energy. The person giving the blessing (blessing giver) is acting as a conduit for the transfer of divine energy either in the recipients crown chakra, through the eyes, or it can even be sent with intent, which means the recipient does not have to be physically there in order to receive the blessing and it can be given to large groups of people at the same time.

If 100 people in the room are receiving the blessing, it will be felt in 100 different ways. Some people don’t have a noticeable reaction at first, only to feel a sudden rush of energy later. Others may experience crying, uncontrollable laughing or experience old feelings that had been buried. There is no “wrong” way or “right” way to experience it. Since the blessing is coming from the divine it has a mind of its own, knowing exactly what part of a person’s programming it needs to be tended to.

The blessing causes a neurobiological shift in the brain which allows for major shifts in perception about the world. There are many ways the blessing has been known to change a person’s life, which include but are not limited to: curing illness, healing relationships, aiding in a spiritual awakening, quieting of mind chatter, higher states of consciousness that exist beyond judgments, inner peace, and dissolving of the false “self” (ego). Because of the wonderful results many have experienced, it is no wonder that many holistic doctors and psychologists alike have started to use the blessing in their practices.

In the book Awakening Into Oneness, naturopathic doctor, Dr. Craig Wagstaff gives a first-hand account of giving the blessing to his patients, “When I give the Oneness Blessing, patients respond better to whatever else I am doing. If I am giving them supplements or a cleanse, doing acupuncture or whatever, if I give the blessing at the same time, the results are much better. The Blessing accelerates the body’s ability to heal itself. Many patients have an imbalance between the hormones that are responsible for the ‘get up and go’ and those that are responsible for shutting down and relaxing, digesting their food, having a good rest.
Oneness Blessing Givers

Most of these people are wound a few notches too tight; their adrenal system is affecting their blood pressure, causing anxiety and insomnia. As to switch from alarm mode to a more balanced relaxed function. An unhealthy person is like an ill-tuned piano. The Oneness Blessing is working on a very high level to get the whole system in tune. The more in tune the body gets, the healthier it becomes.”

I myself experienced the blessing about 2-3 years ago. Like most people who have discovered it I will say that I didn’t find the blessing, it found me. I can only describe it as divine intervention that I came across a book about the Oneness movement at a friend’s house. At the time I was using drugs, smoking cigarettes, in and out of legal problems, and searching for answers in my life. After reading the book, I decided to check if there were any blessing givers in my area.

Much to my surprise I found several groups (meetup.com) where I could get the blessing. I attended 3-4 groups and didn’t really feel much at first, but intuitively just kept going back. Then one day, I was sitting at home, reading, when I felt a rush of energy surge through my body. My mind was suddenly silent, like the little voice that is constantly commentating on everything in my head just shut off. I experienced true silence and stillness for the first time. After that day my addiction to drugs just left me. It was like surgery had been done on my brain or the programming that was installed in my brains computer had fixed itself. I never had the overwhelming urge to go and use drugs ever again.

oneness-university-india
Oneness university in India

Within about a year & half to two years of getting the Blessing my addiction to cigarettes went away as well. One day I was smoking, and the next day I had just quit, no cravings, no patches, or nicotine gums etc…The only way I can explain it is that my level of consciousness rose to such a level that things like drugs and cigarettes no longer resonated with my new vibration, therefore no willpower was involved. They just didn’t sound good to me anymore, and just like that, the urge to do either was completely gone.

Besides the outward physical effects, I will say I am a much calmer, peaceful person. I didn’t realize how much fear had a grip on me until it started to go away. I now find it easier to stay present, and not get “worked up” or stressed about life. It’s not that I am “healed” and life is perfect, but more that I see life in a different way. I am not as caught up in every single thought that passes through my brain, and am more able to go with the flow of events instead of trying to force things.

The most refreshing thing about the Oneness Blessing and the whole movement is they don’t claim to be “the” way, but rather “a” way that a person can experience the divine in their life. They don’t propose that one “should” do this and “shouldn’t” do that, but rather that when a person is rooted in their awareness they will only observe their thoughts and feelings without judging them, which will consequently make the feelings dissipate on their own. My personal experience with the blessing is that it has completely changed my life, and brought me to a state of being that I never knew existed previously, and for that I am forever grateful.

The Top 5 Regrets of the Dying and What They Can Teach Us

Bonnie Walters is a palliative care nurse who spent many years caring for and counseling the dying in Australia. She took copious notes on what they had to say, and the following five regrets were the ones she heard mentioned the most.

Let’s analyze these five regrets of the dying, in descending order, and see how they might help us to live a more fulfilling life.

#5. I wish that I had let myself be happier

“It is very simple to be happy, but it is very difficult to be simple.” ~ Rabindranath TagorE

regrets of the dying

Do you want to be happier? Appreciation is the key to the simplicity that Tagore discusses in the above quote. Compliment rather than complain (especially about yourself). Express gratitude rather than pity (especially self-pity). Human beings are habitual creatures. Habit offers us many benefits.

But it can just as easily make us prone to not fully register things that warrant careful engagement, like simplicity. One way to keep ourselves focused is through the artistic process.

Living a creative lifestyle has a way of peeling back our too-hard shells, thus saving us from our habitual disregard. It forces us to recover our compassion and our thoughtfulness exactly because it compels us to be more aware of the interconnectedness of all things.

Creative pursuits can help us to appreciate the little things, which can help us with the difficulty of being simple. Happiness is indeed a choice, but most of us forget how simple it is to choose it. This is usually because we’re caught up in the difficult rat-race of modern living.

#4. I wish I had stayed in touch with my friends

“The truth is everyone is going to hurt you. You just got to find the ones worth suffering for.” ~ Bob Marley

At the end of the day, real wealth is not money but friendship. The poverty of western civilization is both psychological and spiritual. We are confused between codependence, independence, and interdependence.

We falsely believe that the money created from competitive, one-upmanship is real wealth. But placing too much emphasis on such things tends to destroy the wealth of friendships, either through weak codependence or aggressive independence.

Interdependent friendship, however, is true wealth. Understanding that we are social creatures who need each other is important. And finding someone else who understands this is a spiritual boon. Everything is connected. Interdependent friendships help us to see that, and suddenly, even when we’re alone we realize that we’re never really alone.

Like Albert Einstein said about his close friend, Besso, “My old friend, Besso, has departed from this strange world a little ahead of me. That means nothing. People like us…know that the distinction between past, present and future is only a stubbornly persistent illusion.”

#3. I wish I’d had the courage to express my feelings

“The usefulness of the cup is its emptiness.” ~ Bruce Lee

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Suppression of feelings is a too common tragedy in our world today. Most people suppress their feelings out of fear. It’s usually a fear of upsetting someone, but too often it’s out of fear of some so-called authority or of being alienated from the status quo.

Screw the status quo. Question authority. The only way we evolve as a progressive healthy species is through people having the courage to express themselves.

Whether it’s through artistic expression, or whatever; if it needs to be said, say it. Suppressing your feelings may not just be personally regrettable but culturally regrettable as well.

Imagine if Martin Luther King Jr. didn’t have the courage to express his feelings, or Gandhi, or Thoreau, or Malcom X. In order to be useful you’ve got to get that stuff out. You have to empty the cup in order to fill it back up. Life happens, sure.

But in order to be something that happens to life, in order to discover meaning in this life, you’ve got to express yourself.

Like Nietzsche said, “To live is to suffer, and to survive is to find meaning in this suffering.” Meditate on the Throat Chakra.

#2. I wish I hadn’t worked so hard

“Every child is an artist. The problem is how to remain an artist once we grow up.” ~ Pablo Picasso

Don’t make the mistake of being unexceptionally ordinary. Life is too short to waste it grinding away at a job you don’t love, or going through the motions at a job you like but aren’t appreciated at. Don’t be an inglorious cog in the unsustainable clockwork of our times. Instead, find work that fulfills you and makes your heart sing.

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Find like-minded people, true interdependent friendship. Become an artist. The world is too grand a place not to be expressed artistically.

And nobody else can express themselves like you can. Travel more. The world is too big of a place not to be experienced first-hand. A life of drudgery is ridiculously overrated.

A life of leisure is vastly underrated. Don’t become a victim of cultural clichés. Instead, stay ahead of the culture by creating the culture. Work hard; just remember to play harder.

Somewhere between curious child and responsible adult we abandoned our sense of creative playfulness. It’s time we got it back. Having a sense of play transforms life into a sacred event, an immanent experience that alters the way in which the human soul interacts with the world.

Like Nietzsche wrote, “The struggle of maturity is to recover the seriousness of a child at play.”

#1. I wish I’d had the courage to live a life true to myself, not the life others expected of me

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” ~ Rumi

Ask yourself: What do I really want to get out of life? What can I offer the world that no one else can? These questions have the potential to save your life. We’re all born into a cultural paradigm not of our choosing. That paradigm has an enormous amount of power and influence over the course our lives will take.

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But sometimes, in order to discover our authentic self and our true vocation, we have to break away from the cultural paradigm. We have to have the courage to put our foot down, to draw a line in the sand of cultural expectation, and simply say “no!”

A sacred no to the status quo is a sacred yes to our authentic self. Don’t wait until your deathbed to wish you had the courage to live a life true to yourself.

Act on it now, to hell with cultural expectation and the pithy platitudes of the status quo.  You’re your own person. Only you know what you want out of life. You have something to contribute to the world that no one else can contribute. It’s up to you to figure out what that contribution is.

So what if your family expected you to become a lawyer or a doctor. Become a painter or a photographer anyway. So what if your church wanted you to become a pastor. Become a poet or a novelist anyway. This is your life, not theirs.

Take their advice into consideration, but then do what you must do in order to discover your most authentic self. The future you will thank you.

Image source:

Darius Zawadski
5 regrets

Ascension – A Caravan of Celebration!

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Our collective journey in stages … from darkness to light

These times are confusing. But our collective mission is a thunderous force that expands the comfort bubble we breathed in; a stretch more each day until it finally bursts with a gentle pop, when least expecting it.

“WE ARE HERE!”

Like the microscopic Whos from Who-ville, in the film ‘Horton Hears a Who!’ unite to scream out their existence – we too own our participation in the divine plan and claim our eagerness to grow into the higher realms.

While humanity has always known ascension; imprinting their wisdom throughout time and leaving so much of themselves for us to find – there is strength in numbers now, and it is time for a mass awakening.

evolution

While ascension sounds heavy a word, inaccessible a portal, difficult a journey and a deal too good to be true, it is imperative to view it as a process; gradual, breakable into simple steps and demanding consistency of practice.

Every day, every moment, every step matters in the long run. Especially, since we are in this master shift together.

1) Overview of the Current Situation

We struggle to get rid of the veil, which we agreed to wear unquestioningly; perhaps mistaking it to be an adornment. We flaunted our rigidity; sometimes smugly, sometimes reluctantly and most times out of fear, each time behind a different mask; tradition, inheritance, culture, religion, genes, etc.

And only now have we begun to agree – we can vaguely see through the veil, and barely recognize each other in these masks.

2) Accepting the Situation

As we succeed in gradually unearthing the truth; buried deep under in a deathless grave of time, waiting to be reclaimed from the very place we are rooted in. It dawns upon us – we have been blinded, weighed down and suffocated for far too long. We have been sleeping for far too long.

mass-awakening
3) Recognizing the Gap

The haste of many ignored years piles up; as we get frantic in our unfolding, it keeps up with our step with no trouble. We begin to notice the disparity in what we were made to believe, and what resonates with who we are.

What we saw as favorable differs from what is designed to be fruitful; the chasm seems wide to cross.

4) Accepting Failure Gracefully

Like an overfed python that grew too fast; overjoyed at the eager and untrained owner’s failing efforts to domesticate it, the veil has extended to many folds; crashing heavily at our very own feet.

The wicked watchfulness of this crumpled coil threatens to weigh us down in a thud, while our very own Kundalini serpent – majestic but unruffled, can’t protect us – we didn’t allow it to.

5) Setting an Intent

Even when we are such stuff as dreams are made of, and “our little life is rounded with a sleep” like Shakespeare said in The Tempest – we still ought to wake up. There may be agony of being cheated, and irritation of wanting to separate our shadow before yesterday.

Our agitation openly lets out the amount of inner work needed, to being light enough to glide in the golden land – we are ready to do it anyway.

6) Giving ‘Faith’ due Credit

Suddenly, to match our determination, we hear the call – louder this time. The gates have been flung open and the battle has already been won. We wonder about crossing over gracefully; being greeted and embraced by light and love.

And we know, this time when the alarm refuses to go on snooze – it is time to wake up.

7) Strengthening the Intent

Whether we like it or not, find it comforting or not, we are going to notice these changes. It is important to decide if we want to be the change, be swept by it or be left by it. And if latter appeals, it makes sense to apply now.

8) Choosing NOW

We are the ones we have been waiting for

The morning sun shines promise upon us – We don’t have to be this way; afraid, sorry and in the dark – We have an alternative. (And having to regard, ‘The way of life’ as an alternative, tells us the intensity of the situation.)

Deciding to carry no old weight, wounds or worry, cutting all strings that tug us away from opening our present – We must now choose NOW! We are our Now.

As we continue this exciting journey, we recognize our collective mission is a celebratory caravan that keeps us moving towards an oasis of goodness. We pause to rejoice this knowing. We thank them for allowing us to be a part of this magical time.

No matter our down time or our detours – we have navigated to ‘here and now’ and will continue to do so.

And before we begin again, we ponder – “We are the ones we have been waiting for.”

Image Source
Ascension

Biomimicry – Nature is here to Guide You

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“Look deep into nature, and then you will understand everything better.” ~ Albert Einstein

Nature is a powerful teacher, serving as an inspiration to humans to emulate its functioning as a solution to many of the world’s problems. Biomimicry, originating from the Greek word ‘bios’, meaning life, and ‘mimesis’, meaning to imitate, is a field that deals with exploring and learning from nature’s design to effectively formulate sustainable development plans for mankind.

Biomimicry was recognized as a field only recently, but we have drawn inspiration from nature for thousands of years. Like Leonardo da Vinci’s sketches of a flying machine was based on the observation of birds to enable human flight. Likewise, the Wright Brothers who did succeed in creating the first airplane in 1903, apparently gained inspiration from observations of pigeons in flight.

Whales fins, tails and flippers inspired the design of wind turbines, which turned out to be more efficient in terms of speed and energy. Modern biomimicry research has inspired adhesive glue from mussels, solar cells made like leaves, fabric that emulates shark skin, harvesting water from fog like a beetle, and more.

Researcher Wilhelm Barthlott examined the leaf surfaces of lotus and other plants. He found that the “bumpy” structure of the lotus leaf acts like a water repellent, so it cannot coat the leaf and simply rolls off, taking along with them all dust and dirt particles.

This property was mimicked by scientists with artificial material like dirt resistant additives in the paints used on cars, glass windows and so on.

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In this fascinating Ted talk by Nicholas Sykes, you will get an insight about how Biomimicry can be worked in favor of sustainable development and how we can re-connect to the environment.

A study conducted by University of Bath in 2006, showed that technologies that mimic nature, reduce our dependence on energy. Man-made technology on the other hand consumes a lot of energy harming our environment in multiple ways. Another research showed that relying on nature will lead to a healthier planet.

What should we do in favor of Biomimicry?

Wind turbines inspired by  whales fins, tails and flippers
Wind turbines inspired by whales fins, tails and flippers

One of the fundamental principle of Biomimicry is to let nature take its own course. But if natural resources are continuously exploited, how can humans, who are a part of nature, be on the path to development? Infrastructure, man-made technology, automobiles etc are an illusion of growth.

Nature inspired us but its tragic when we use this inspiration against nature. For example, birds inspired flight techniques and aircraft wing design, but unfortunately, after almost a decade humans were using the same planes to wage wars, throw bombs and destroy our ecosystem.

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A Robotic Arm Like an Elephant Trunk

We have to get rid of our greed and preserve our environment. Nature is all around us and we should constantly observe and learn what it has to teach us. Around the globe, from students to biologists have come up with genius techniques using Biomimicry in the field of agriculture, architecture, human health and safety, minimal energy utilization, medicinal benefits, transportation etc.

Like the product designer who has developed an array of environment-friendly materials that perform like plastics but are made by mushrooms. The most popular architectural example of biomimicry is the Eastgate Centre Building in Harare, Zimbabwe, was built without any conventional air-conditioning or heating system, yet stays regulated year round saving tremendous amount of energy. The team of architects were inspired by the self-cooling mounds of African termites, who build their nest in such way that the temperature is maintained day and night, in spite of the varying degrees outside.

Biomimicry research has also inspired adhesive glue from mussels, solar cells made like leaves, fabric that emulates shark skin, harvesting water from fog like a beetle, and more.

Even nature’s numbering system, Fibonacci sequence, is present all around us. Like the young boy who noticed how trees grow based on the Fibonacci Sequence, and developed the idea to use solar panels under this pattern to maximize energy efficiency.

We must promote such ideas so that they actually come into practice. Biomimicry has huge potential to transform our world! All that is conceivable, is achievable.

We must draw our standards from the natural world. We must honor with the humility of the wise the bounds of that natural world and the mystery which lies beyond them, admitting that there is something in the order of being which evidently exceeds all our competence. ~ Vaclav Havel

References and Image source

Termite mounds
Biomimicry designs
Robotic arm
Biomimicry
Flying machine 
Biomimicry

Art as a Weapon in Political Warfare

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picasso guernica
Picasso’s Guernica is the most powerful political statement, painted as an immediate reaction to the Nazi’s devastating casual bombing practice on the Basque town of Guernica

“The opinion that art should have nothing to do with politics is itself a political attitude.” ~ George Orwell

1984

Art has always affected the political landscape. From George Carlin’s standup to Picasso’s Guernica, from Allen Ginsberg’s Howl to Banksy’s graffiti, from Avatar to Fight Club, art is a weapon in the battlefield of ideas.

As it turns out, the most famous political art of all time, George Orwell’s 1984, is fast becoming a weapon that is backfiring. When I say “political” I’m not talking about bipartisan claptrap and pithy diatribes launched between leftist and rightist talking heads. I’m talking about the struggle for power in our culture. Art can effectively swing the power struggle. Yes, art can be persuasive. Art jolts us awake.

It declares to any and all modes of power: “When freedom is outlawed, only outlaws will be free.” And, have no illusions, all art is outside the law. Even that last sentence is a fragment of art that is attempting to persuade you that “all art is outside the law.”

In fact, this entire article is a piece of political art that is attempting to persuade you that art is a weapon in political warfare. And it’s meant to be persuasive. I genuinely want to persuade you. Why? Because I think it’s important, and I sincerely hope that you will think it’s important as well. Your mind body and soul is on the line. Here then are four ways that art is a weapon on the battlefield of ideas.

Polish illustrator Pawel Kuczynski cleverly uses satire to portray today’s social, political and cultural reality.
Polish illustrator Pawel Kuczynski cleverly uses satire to portray today’s social, political and cultural reality.

Art can Help us to Imagine what’s possible

“The function of art is to do more than tell it like it is; it’s to imagine what’s possible.” ~ Bell Hooks

Art can be both the ultimate purveyor of hope and the sad whisperer of despair. By encouraging us to engage with the real world in new ways, art takes despair and transforms it into hope, and vice versa. It puts things into perspective by forcing us to appreciate the fleeting impermanence of all things, most especially the impermanence of the self.

Much of the human condition cannot be put into words. And so art acts as a medium between our condition and our perception of it. We can hold up a book, or a painting, or a sculpture and simply say, “This is me.” Art stands between typical language and a “language older than words” and declares itself as a force to be reckoned with.

Within the maelstrom of political ideology, art asserts itself as a real symbolic energy that we can hang our hats on. The question is: are we hanging our hats on a healthy or unhealthy ideology? Art can be used as a tool for suppression (unhealthy) or as a tool for liberation (healthy). As artists, as human beings, it is our duty to decide which we will become: suppressor or liberator.

Thought-provoking illustration by Pawel Kuczynski
Thought-provoking illustration by Pawel Kuczynski

Art can be Divisive Propaganda

“The supreme mystery of despotism, its prop and stay, is to keep men in a state of deception, and cloak the fear by which they must be held in check, so that they will fight for their servitude as if for salvation.” ~ Baruch Spinoza

What is art? For the suppressor, art is used for brainwashing, consumption, and hoarding; it is something to be contained. For the liberator, art is used for thought, learning, and free expression; it is something to be liberated.

Human beings are not cut and dry, black and white, creatures. We are each a multiplicity in ourselves, an amalgam of sub-selves. As such, we are extremely susceptible to psychosocial influences. Art can be the ultimate balancing agent, or it can throw things out of whack.

It reveals to us, with unusual clarity, the full range of our abilities, and helps us to reevaluate our inner natures and direct us towards the healthiest, most promising version of ourselves. But art can also be oppressing.

There are unhealthy oppressors, usually systems of power vainly struggling to maintain their power, who use art (commercials, corporate news, TV programming, comics) as mind control to shape the cultural milieu and pacify the masses. This is done by forcing the masses into identifying with a particular political agenda and then repudiating those with differing interests.

Satirical illustration by Pawel Kuczynski
Satirical illustration by Pawel Kuczynski

Art can be used for good (healthy), or for evil (unhealthy). But there is no doubt that it is divisive. One must create wisely, for there is power in art, and we must be responsible with that power.

Conversely, it is our duty to make those who would use the power of art in oppressive ways accountable for their actions. This too can be done through art.

Art can Serve the Cause of Emancipation

“If you would be a poet, create works capable of answering the challenges of apocalyptic times.” ~ Lawrence Ferlinghetti

Have you traded in your freedom for the illusion of security, or have you taken it upon yourself to daily justify your freedom in the face of all illusions? Under the current unsustainable system, which is creating unhealthy circumstances across the globe, anxiety and anguish is the rational and healthy response.

They are not signs of weakness, but of courage trying to burst out. Grieving over the effects of ecocide, tyranny and rape is the appropriate reaction. But instead of suppressing these emotions we must confront them. Grief can be transformed into righteous anger can be transformed into proactive courage can be transformed into art.

In the face of an apocalyptic scenario, we must ourselves become apocalyptic, not as isolated radicals but as an organized collective through the medium of art. The term “Apocalypse” isn’t limited to end of the world scenarios; it can also mean a revelation, a lifting of the veil, or a disclosure of something hidden.

Art can be the medium by which we accomplish this. Art lifts veils that otherwise cannot be lifted. It reveals secrets that could not have been revealed in any other way. Art itself may not be able to change the world, but it can inspire those who will. And that’s all we need it to be. The heart of emancipation is inspiration.

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The Iconic Ballerina and Bull Occupy Wall Street Poster

Art can Transform Despair into Action

“The most potent weapon in the hands of the oppressor is the mind of the oppressed.” ~ Stephen Binko

Revolutionary art has the power to propel history forward. We must be able to confront the world as it is, by apocalyptically revealing what has been hidden, and then imagine how we can go about doing things differently. Art can be the medium for such imagining.

Peeling back what has been hidden from us can be upsetting, especially when we realize how much we’ve been lied to. Pulling back the curtain only to realize that we’ve been bamboozled by a lying wizard can really suck.

Despair can easily creep in. For most people it will be too much for them to handle, and they will experience cognitive dissonance and then tragically suppress the discovery. But for those of us who have been set free and then angered by the truth, there is another way other than suppression.

There is liberation through revolutionary art. Don’t be a “potent weapon in the hands of the oppressor.” Be a liberator. You start with liberating yourself. Suppressing the emotions gleaned from the discovery of the bamboozlement is exactly what the oppressors want.

They want you to turn on the TV to drown out the truth. They want to placate you with mindless advertisements. Don’t give in. I know it’s hard.

You’ve been conditioned. But it’s your responsibility to recondition that condition. One way to do that is through the genuine self-expression of your own art. Create an advertisement of your own. Compose a meme. Write an angry poem.

Be like Eminem on that bus on the movie 8 Mile and write a passionate rap song. Paint a politically dissonant painting. Tag a Chase bank or a Wells Fargo. Get out there and express yourself. Blow off some steam in a healthy way. Just make sure you’re responsible with your power. Rebellious art can liberate your soul. And even if it doesn’t, at least you’re being creative.

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Image source:

Guernica
1984
Pawel Kuczynski
Occupy Wallstreet