Tag: Mind

Spirituality

Five Fascinating Health Benefits of Mindful Meditation

Gary Z McGee -
“Meditation is not a means to an end. It is both the means and the end.” ~ Jiddu Krishnamurti Mindfulness meditation has been around for...
Spirituality

Five States of the Mind According to Patanjali Yoga Sutras

Garima Roy -
Our mind is a powerful tool. You can either get lost in the quagmire of thoughts, which is the quality of the mind, or...
Spirituality

Yellow, the Colour of Hope and Luminosity

Garima Roy -
Some painters transform the sun into a yellow spot; others transform a yellow spot into the sun. ~ Pablo Picasso Yellow glows the most as...
Spirituality

The Wisdom of Uncertainty

Gary Z McGee -
“Humans may crave absolute certainty; they may aspire to it; they may pretend, as partisans of certain religions do, to have attained it. But the...
Spirituality

The Tranquil Effect of Green

Garima Roy -
“Green how I want you green. Green wind. Green branches.” ~ Federico Garcia Lorca Have you ever wondered why we feel rejuvenated and nurtured after...
Alternative Medicine

The Calming Effect of Colour Blue

Garima Roy -
Colors, like features, follow the changes of the emotions - Pablo Picasso Colors, they say, is the music of the soul. The subconscious mind reacts...
Spirituality

Eight Signs You may be Experiencing a Spiritual Awakening

Gary Z McGee -
Spiritual awakening is a slow and sacred process of transformation, when you realise the importance of connecting with the inner power and listening to...
Life

The Harmful Effect of Negative Emotions on Our Health

Bhavika -
"If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness....
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Culture

What the Mayan Zodiac Signs Speaks about Your Personality

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“Mayan Astrology offers a perspective on human existence not...
Spirituality

5 Zen Koans that Will Open Your Mind

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Zen Koans are self-paradoxical riddles used as a meditation...
Spirituality

Discover the Third, Fourth and Fifth Dimensional Reality

14
When talking about esoteric topics such as, "third dimensional...
Life

Jung’s Theory of Introvert and Extrovert Personalities

11
Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

22
“If everything goes well & sex is natural &...

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Standing Still While Life Falls Apart: Finding Strength in Fragility

A single moment can change your entire life. A single fall can alter the way you lead your life. My mother’s recent fall came...
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All mental hygiene is based on the core practice of doing nothing. Most of us are good at wasting time, staring at the wall...

Be Extraordinary: How to Believe in Yourself When You Don’t Feel Worthy

What do you do when you realize that you're nothing more than a story you've been telling yourself? I’ll tell you: You make that story...

9 Things I Wish I had Known in School

“I did then what I knew how to do. Now that I know better, I do better.” ~ Maya Angelou Adolescence is probably the most difficult...

Free Yourself from Mental Slavery: 8 Ways to Let Go

 "Some of us think holding on makes us strong, but sometimes it is letting go.” ~ Herman Hesse Traumatic events leave an indelible mark in...

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Divine Nurturing: How to Mother Yourself with Help from the Sacred Feminine

A mother is often someone we take for granted as being nurturing, when in fact they can be anything but. There are emotionally unstable mothers,...

A Beautiful Teaching by Buddha About Using Your Gifts

Here's a lovely story from Gautama Buddha about a rich father and his poor son, it reminds me a little about the prodigal son,...

7 Important Self-Care Tips for Lightworkers

Lightworker is one of those new-age terms with many different definitions, but one thing we can agree upon is that a lightworker is someone...

7 Ways to Start Being Healthier Right Now

 “True wealth is the ability to fully experience life.” ~ Henry David Thoreau In an otherwise unhealthy world it behooves us to become healthier people....

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