Tag: Mindfulness

Self-Development

6 Signs you Need to Slow Down

Bhavika -
"What is this life if, full of care, We have no time to stand and stare. No time to stand beneath the boughs And stare as long...
Spirituality

11 Quotes from The Tibetan Book of Living and Dying to Light Up Your Path

Clyde -
One of the most profound learnings in my personal life came from Sogyal Rinpoche's book, The Tibetan Book of Living and Dying based on the...
Life

Cognitive Reframing: Changing Negative Thoughts into Positive Ones

Bhavika -
“We are the sum total of our experiences. Those experiences – be they positive or negative – make us the person we are, at...
Spirituality

7 Ways to Stay Centered in the Midst of Chaos

Bhavika -
“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead...
Life

6 Ways to Stop Absorbing Other People’s Negative Energy and Protect Your Energetic Field

Lauren -
"We are all just walking each other home." ~ Ram Dass The ways in which you might stop absorbing other people’s negative energy are multiple, the...
Life

Five Ways to Become a Nexus of Creativity

Gary Z McGee -
“This human capacity to become a nexus of the inner and outer, of non-being and being, of what is written and what is not...
Meditation

A Look at the Powerful Practice of Walking Meditation

Pia -
 “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With...
Spirituality

Enlightening Wisdom from 7 Unfamiliar Spiritual Masters

Ester Eckhaus -
"When the student is ready, the teacher will appear." ~ Zen proverb We come across many spiritual teachers throughout time that guide us on our...
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Spirituality

5 Zen Koans that Will Open Your Mind

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“Out of nowhere, the mind comes forth.” ~ The...
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Understanding the Third, Fourth and Fifth Dimensional Reality

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When talking about esoteric topics such as, "third dimensional...
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Jung’s Theory of Introvert and Extrovert Personalities

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Personality refers to an individual's pattern of thoughts, feelings...
Spirituality

Sexual Intimacy and Its Connection with Aural Energy

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“If everything goes well & sex is natural &...

Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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