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Tag: Stress

Life

Niksen : The Astounding Art of Doing Nothing

Bhavika -
"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...
Quotes

I’m Becoming Less and Less Tolerant of Toxic People

Hari Quoter -
I'm becoming less and less tolerant of toxic people, excess stuff, and all the unnecessary stress. I'm tired. I just want to live surrounded...
Life

4 Ways that Hypnosis can Heal Your Life

Joshua Howard -
“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson...
Self-Development

Mind travel ~ Journey into Your Unknown

Raghav Bubna -
"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...
Inspirational

How Journaling Your Thoughts can Transform Your Life

Sarah Hirsch -
Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
Yoga

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Sarah Hirsch -
Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...
Issues

5 Ways Your Child’s Spirit could be Uprooted by Conventional Education

Bhavika -
There are different stages in our lives when we question not only our existence but the system we have been conditioned to fit into....
Life

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Pia -
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
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Chakras

7 Signs Your Chakras are Out of Balance

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“Meditation is nothing but withdrawing all the barriers; thoughts,...
Spirituality

7 Pitfalls on the Path to Enlightenment

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Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...
Life

Why We Keep Making Decisions We Know Are Bad For Us

1
"Forgive yourself for not being at peace. The moment...
Meditation

A Look at the Powerful Practice of Walking Meditation

0
 “The mind can go in a thousand directions, but...
Fractals

Digging Deeper into the Golden Ratio

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The golden ratio, or the divine section, A+B:(A+B)-B or...

Member Exclusive

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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