Tag: Stress

Day 6 ~ When Life Knocks you Down, Perhaps it’s Time to be Thankful

When life knocks you down, perhaps it's time to be thankful for the things going right for you. It’s so easy to lose focus...

Day 1 ~ Today, Let us Try to Smile a Little More

Today, let us try to smile a little more and worry a little less. Let our paths be guided by compassion and not judgment....

Going Supernatural ~ Unlocking your True Human Potential ~ Part 2

In Part 1 of Going Supernatural we saw that our capabilities are limited by our beliefs and that we can unlock far more than...

Niksen : The Astounding Art of Doing Nothing

"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...

I’m Becoming Less and Less Tolerant of Toxic People

I'm becoming less and less tolerant of toxic people, excess stuff, and all the unnecessary stress. I'm tired. I just want to live surrounded...

4 Ways that Hypnosis can Heal Your Life

“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson...

Mind travel ~ Journey into Your Unknown

"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...

How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...

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Why do We Fear Death?

“A man who thinks that death is the enemy...

A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

Ley Lines and Earth’s Chakras

We know about the main vortexes of energy in...

5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...