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Stress
Life
Niksen : The Astounding Art of Doing Nothing
Bhavika
-
July 21, 2021
"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...
Quotes
I’m Becoming Less and Less Tolerant of Toxic People
Hari Quoter
-
March 24, 2021
I'm becoming less and less tolerant of toxic people, excess stuff, and all the unnecessary stress. I'm tired. I just want to live surrounded...
Life
4 Ways that Hypnosis can Heal Your Life
Joshua Howard
-
February 4, 2020
“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson...
Self-Development
Mind travel ~ Journey into Your Unknown
Raghav Bubna
-
September 27, 2017
"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...
Inspirational
How Journaling Your Thoughts can Transform Your Life
Sarah Hirsch
-
June 9, 2017
Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
Yoga
The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra
Sarah Hirsch
-
May 9, 2017
Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...
Issues
5 Ways Your Child’s Spirit could be Uprooted by Conventional Education
Bhavika
-
February 1, 2017
There are different stages in our lives when we question not only our existence but the system we have been conditioned to fit into....
Life
6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels
Pia
-
May 27, 2016
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
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Going to the Depths of your Mind through Vipassana
Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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