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Tag: Stress

Life

Niksen : The Astounding Art of Doing Nothing

Bhavika -
"It is awfully hard work doing nothing" ~ Oscar Wilde It is an art. I realised that during my mid-term holidays from school. My routine...
Quotes

I’m Becoming Less and Less Tolerant of Toxic People

Hari Quoter -
I'm becoming less and less tolerant of toxic people, excess stuff, and all the unnecessary stress. I'm tired. I just want to live surrounded...
Life

4 Ways that Hypnosis can Heal Your Life

Joshua Howard -
“You use hypnosis not as a cure, but as a means of establishing a favorable climate in which to learn.” ~ Dr. Milton Erickson...
Self-Development

Mind travel ~ Journey into Your Unknown

Raghav Bubna -
"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...
Inspirational

How Journaling Your Thoughts can Transform Your Life

Sarah Hirsch -
Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
Yoga

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Sarah Hirsch -
Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...
Issues

5 Ways Your Child’s Spirit could be Uprooted by Conventional Education

Bhavika -
There are different stages in our lives when we question not only our existence but the system we have been conditioned to fit into....
Life

6 Ways to Get Happier Naturally by Boosting Your Serotonin Levels

Pia -
Serotonin, the 'happy hormone' is a neurotransmitter predominantly created in our digestive tract. It's known to influence our mood, memory, sleeping habits, appetite, cravings,...
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Don't miss

Meditation

A Look at the Powerful Practice of Walking Meditation

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 “The mind can go in a thousand directions, but...
Chakras

7 Signs Your Chakras are Out of Balance

1
“Meditation is nothing but withdrawing all the barriers; thoughts,...
Spirituality

7 Pitfalls on the Path to Enlightenment

0
Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...
Life

Why We Keep Making Decisions We Know Are Bad For Us

1
"Forgive yourself for not being at peace. The moment...
Life

Why do We Fear Death?

4
“A man who thinks that death is the enemy...

Member Exclusive

Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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