Tag: Thoughts

Self-Development

Why Ignoring Emotions Can Hurt Us

Ashley Smith -
There was a time when I loved to dance in the rain. I would kick off my shoes, run into the street, and laugh...
Self-Development

Mind travel ~ Journey into Your Unknown

Raghav Bubna -
"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...
Self-Development

7 Alternative Ways to Work with Your Negative Thoughts

Bhavika -
We are often bombarded with how beneficial yoga and meditation are to keep your mind clutter-free and clear out the negative thoughts, but what...
Daily Inspiration

How Journaling Your Thoughts can Transform Your Life

Sarah Hirsch -
Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...
Premium

7 Methods to Enrich Your Meditative Practice

Lauren -
"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...
Life

3 Ways to Claim Your Energy Back and Start Living Again

Lauren -
"You cannot control the behavior of others, but you can always choose how you respond to it." ~ Roy T. Bennett, The Light in...
Yoga

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Sarah Hirsch -
Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...
Spirituality

5 Ways to Better Resonate with Who You Are and Align with Source Energy

Lauren -
"I like solitude. It is when you truly hear and speak your natural, unadulterated mind, and out comes your most stupid self as well...
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Spirituality

5 Zen Koans that Will Open Your Mind

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Jung’s Theory of Introvert and Extrovert Personalities

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Personality refers to an individual's pattern of thoughts, feelings...
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Member Exclusive

Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...
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