Tag: Thoughts

Mind travel ~ Journey into Your Unknown

"So many thoughts… you know too much to be happy." ~ Patrick Rothfuss, The Wise Man's Fear Overthinking is only human and we all go through it...

7 Alternative Ways to Work with Your Negative Thoughts

We are often bombarded with how beneficial yoga and meditation are to keep your mind clutter-free and clear out the negative thoughts, but what...

How Journaling Your Thoughts can Transform Your Life

Life moves in cycles, a constant dance between beginning and end, birth and death. Our days mirror this dynamic, the mornings ushering in the...

7 Methods to Enrich Your Meditative Practice

"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...

5 Ways to Better Resonate with Who You Are and Align with Source Energy

"I like solitude. It is when you truly hear and speak your natural, unadulterated mind, and out comes your most stupid self as well...

The Vortex of Intention and the Teachings of Abraham Hicks

"Your prayer causes you to focus, and the Law of Attraction causes everything in the Universe that's in vibrational harmony with your focus to...

Four Theories About the Independent Consciousness of Thought

"The soul becomes dyed with the colour of its thoughts." ~ Marcus Aurelius, Meditations We all know that thinking good thoughts is a wise idea....

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...