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The Greatest Conspiracy of All: To Vaccinate or Not To Vaccinate

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 “The idea that vaccines are a primary cause of autism is not as crackpot as some might wish. Autism’s 60-fold rise in 30 years matches a tripling of the U.S. vaccine schedule.” ~ Jenny McCarthy

It’s been a long time happening, but is a new generation waking up to the dangers of inoculations at long last? Or is the theory of herd immunity for contagious diseases, (most famously for stamping out smallpox in 1977) a good thing and something that will be threatened if more parents are opting out of vaccinations for their children?

Herd immunity was introduced and has been pushed – even put out as mandatory in certain countries such as most of the U.S – since the 1930s as a way to eradicate viral and contagious diseases when a certain threshold of population are vaccinated and the disease is unable to spread to epidemic levels.

This theory works if most of the population is vaccinated and so is understandably pushed by medical professionals, (although it doesn’t apply to infectious diseases that are not contagious like Tetanus), as it also theoretically protects those who cannot be vaccinated such as very young children and those undergoing treatments for other diseases.

An increasing amount of ‘free-riders’; those who are not vaccinated but who are free-riding off the fact that most of the population is vaccinated, is causing anger in the medical community, leading to many to want to put extra pressure on those opting out and calling many parents for religious reasons or because they believe vaccines are unsafe to take more responsibility and join herd immunity at once.

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There are even some states in America (most recently California) where kids ease of getting into schools may be affected and some employers discriminate against un-vaccinated adults meaning many experience difficulty getting a job without their vaccination certificates. Vaccinating has become compulsory.

Where the tide turns on this issue can usually be found with the ‘milder’ contagious diseases and the vaccine that protects against them – the MMR or Measles, Mumps and Rubella (German Measles) vaccine. In the UK children who had received a ‘one shot for life’ in the 90s were then receiving second and even third booster shots and then still contracting the disease.

Many believe that these children should naturally contract measles or mumps and that vaccination against these milder viral diseases are unnecessary due to the extra exposure to what is put into the vaccines such as Thimerosal which contains traces of Mercury and neurotoxic Aluminum when many mercury-containing vaccines were removed from the vaccination schedule.

When you consider the flu shot for children contains less than 3mcg of Mercury yet the safe amount is 0.5mcg, it begs you to wonder at how these levels are allowed in the vaccinations.

Where Thimerosal has been replaced by Aluminum which as a heavy metal has been found to be more harmful than Mercury and 2-month old babies are receiving a whopping 1,225mcg of Aluminum in all their vaccines combined (that is 50 times higher than the safe and advisable levels for that age group). A heavy metal that has proven to cause Autism.

Noam Chomsky on the "Completely Dysfunctional U.S. Medical System"

And, there’s more. With Whooping cough, medically known as Pertussis, statistics show that the disease was on the decline BEFORE the introduction of the vaccine for it. Many diseases such as Cholera and Scarlet Fever have been on the decline due to improvements in public health, but we have been led to believe that the eradication of these viral and highly contagious diseases came about as a result of the introduction of vaccines.

What the statistics actually show, is that Whooping Cough has been on gradual decline since before the turn of the twentieth century in both the UK and the United States, and in sharp decline since the 1920s, almost 30 years before the vaccine for it was introduced in the 1950s.

So why are babies routinely vaccinated against this disease? And why, even when we have been told the safe levels of Mercury and Aluminum are over the limit in our children’s vaccines do they continue to be administered? Although the medical professional who originally questioned the MMR vaccine as leading to autism has been repeatedly discredited, a huge question mark still hangs over this early societal pressure.

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The information out there can often appear ambiguous, the statistics correlating to adverse effects vague. Studies published by the NCBI (National Center For Biotechnology Information in the U.S) show that “Of a total sample of 946 children, ranging in age from 0 to 14 years (50.8% girls, 49.1% boys), 191 non-serious suspected adverse reactions were detected, representing 19% of the vaccinated children. Reactions to the diphtheria, tetanus, pertussis acellular and Haemophilus influenzae type b (DTPa + Hib) vaccine appeared in 43.4% of cases.”

And any word said against vaccines often is word of mouth – I know more parents whose children have had these adverse effects than those I have read about. Is this information being removed for the sake of a universal belief in herd immunity or is the anti-vaccine movement riding on the tail of any new age belief and conspiracy theory?

You have to decide that for yourselves, although with articles like these, there may be more to the argument that is being covered up than you might think.

Asking questions and considering each case as separate seems to be the best option for parents, and resisting this one shoe fits all approach that is administered and promoted in Medicine today.

And, if there is a darker side to vaccinations, is it solely to do with Big Pharma and a dysfunctional medical system raking in millions or is there even murkier corners to the debate, those to do with de-population and the numbing of the masses?

As far as the debate surrounding Bill Gates ‘mission’ in Africa that keep re-surfacing in the media, this could be less of a conspiracy theory than you might think:

“Kenya’s Catholic bishops are charging two United Nations organizations with sterilizing millions of girls and women under cover of an anti-tetanus inoculation program sponsored by the Kenyan government.”

With antibiotics known to strip the immune system of its ability to stand up for itself and vaccines having this huge question mark persistently above it, what is proving to really keep these medicines thriving among nervous mothers and brainwashed doctors could be the deadliest disease of all: fear.

With questionable statistics and unclear facts, perhaps vaccines do save lives and are valuable but aren’t as perfect as they’re made out to be. Whatever the ulterior motives, perhaps it’s time we learnt to trust our hunches a little more and opt for raising kids on better diets and teaching them how to treat themselves lovingly to avoid depression and bad lifestyles.

It’s either that or pump them with stuff that, let’s face it, we can never be entirely certain is completely clean, necessary, or in complete alignment with what nature intended.

Reference and for further reading
Jayne Donegan
Thimerosal Toxicity
Mercury in vaccines was replaced with something more toxic
Vaccines and Autism
Mandatory vaccines think Jim Carrey recently spoke out about that in California
Vaccination laws in the US
Vaccines are dangerous
How To Legally Say ‘NO’ To All Vaccines

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3 Ways to be an Effective Teacher Without Preaching

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“The best teachers are those who show you where to look, but don’t tell you what to see.” ~ Alexandra K.Trenfor

There comes a time when we reach a level of awareness – about our selves and others – when we are able to function with love and security, slowly working on ourselves as we move towards the light.

There may still be bad days, but all in all we will have dealt with the stealthiest parts of our shadows and are simply working towards being a ray of light for others; an example to follow.

With this comes great responsibility – perhaps the reason why many are avoiding it! – but this is where our true selves shine out. We become a teacher. Not a preacher. The ego preaches.

The ego wants to tell everyone else that they are right and you are wrong. A teacher doesn’t need to do this. They have solved the problem of themselves and are simply existing, enjoying the experience of being alive.

If you are already moving into that space, here are three ways you can increase your light and be an effective teacher without preaching.

Give someone the benefit of the doubt

In social interaction, those who are fragile and who have not experienced a wealth of experience will often be confident, but also judgmental. The preacher wants to show everyone – look! This person doesn’t have what I have. This person has got it all wrong.

They hide a fragile ego who was taught that there is right and wrong rather than degrees of experience. Since many people were taught this, many people suffer from this judgmental way of interacting and it can be difficult not to get sucked into it yourself, if only to save yourself from being the target. This is clearly how bullying and pack mentality operates.

The Practice of Mindfulness Meditation ♡ A Guided Meditation Exercise with Thích Nhất Hạnh ♡
be an Effective Teacher Without Preaching

Being in your light self and having woken up to the realities of life (which is probably what drew you to read this in the first place) means that you understand that, just because someone is quiet, confused, jittery or any other number of things that means they don’t get it quite right, doesn’t mean they are weak.

Far from it, it means that they have had experiences that were challenging and have not quite yet healed from those. So, instead of joining in the cruel sideways glances disguised as moral superiority, you break the mold and include them, taking the time to talk and not interpreting their rudeness or discomfort as a snub.

Without judgment yourself of course, or without the intention to shine, you show them kindness with an open heart.

This, apart from possibly changing the object of your compassion’s life, you are also showing, not reminding others that this is the humane and kind way to treat someone who is making mistakes.

Don’t automatically match someone else’s energy

By resisting this, especially with those who feed off being able to influence other’s energy as the mask of status and dominance, your example will work wonders with everyone you come into contact with. Usually the dominant party either sets the energy bar or uses their high energy to sound out everyone else without lifting the energy of the group.

A true teacher stands outside that energy soup – not looking down their nose at it, but having the ability and loving detachment to not get involved. Rejecting a high energy but insecure person who uses their energy to dominate will help reflect back to them what they are doing and, even though they thought they were doing the right things, that there are others options.

Awakening the Heart ♡ The Practice of Inner Transformation ♡ With Thich Nhat Hanh

This also helps those stuck in patterns of low energy and victim states. Often these people are despised because they do, in their stubborn forcefulness, have the ability to pull down the energy of a group, but it is a desperate if not immature cry for help that no-one answers. Ignoring them will not help them, but could put them on a downward spiral.

Instead, reject to match their energy, or negative words about their situation and selves and redirect them to more neutral but uplifting topics. The only way to completely step out of this battle for status that celebrates low vibrational human patterns, is to reject to take part and follow your own rules. People will see this and it will niggle them… in a positive outcome kind of way.

Keep your integrity

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Keep your integrity doesn’t mean be solemn all the time and force yourself to go on a raw food diet so that you can claim superiority to everyone else all the time. It means love yourself enough to develop healthy and self loving habits that involve getting enough rest, eating a diet that makes you shine, and doing what you love. It really is that simple.

Of course everyone’s opinions differ. Some might see having integrity as working and doing more than your fair share in a group setting. While this may also be yours, if it’s not and mucking in just isn’t for you who’d rather daydream or make people laugh once you’ve done your share, then don’t apologize for this.

Showing others that you don’t need to pretend to be someone you’re not or go against your own truth to please them will earn their respect and probably inspire them to do the same.

Everyone has their own merits and if someone is punishing us for not being the same as theirs then it’s probably because they’re insecure or resenting their part in the whole, in which case it’s their and not your responsibility to change that. So keep your integrity and say what you want, and never do what you don’t want to do… apart from when others truly need your help.

Being a teacher and not a preacher is testing, but is the next step up in our spiritual practice. It will be ongoing, but the more we practice these three steps, the more we will manifest masterful interactions and pave the way for others.

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How to Remain a Zombie-slave in Five Easy Steps

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“We have met the enemy, and he is us.” ~ Walt Kelly

Have you ever caught yourself thinking that maybe the examined life isn’t for you? That becoming the best possible version of yourself sounds like way too much work? That perhaps the pursuit of enlightenment is for the birds and maybe MLK’s dream is nothing more than a pipe dream?

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And all that peaceful warrior, rainbow warrior, and infinite player talk is just highfalutin psychobabble? Then this article is just for you. So kick back, relax, and forget about all those self-improvement articles. Here are five easy steps to remaining a zombie-slave. Brains not included.

1) Stop questioning authority

“Disobedience is the true foundation of liberty. The obedient must be slaves.” ~ Henry David Thoreau

Forget the first part of that quote. You’re a zombie-slave now. Obedience is the name of your game. Obey. Obey. Obey. Forget the fact that you sound like a sheep. Conform to the status quo, especially the authority that reinforces it. Kowtow to cops. Never question their callous actions.

Never question the law no matter how stupid, outdated, and immoral the laws may be. Keep developing that particularly banal flavor of “schizophrenia in which we are not only the slaves to its imposed behavior, but we are also the police force of it,” paraphrasing David Icke.

trickledown Pay homage to the plutocratic government and the mindless mandarins who run it. Just fall into line like a good little zombie-slave. It’s so easy it’s stupid. You are now duty-bound to the system, no matter how unhealthy, unsustainable, immoral, or unjust it may be.

Leave the cart in front of the horse. Maybe someone else will move it, maybe not. It’s not your responsibility. Dare not reason in the realm of the unreasonable.

Like Lord Byron said, “Those who will not reason, are bigots, those who cannot, are fools, and those who dare not, are slaves.”

2) Work a mindless job

“There can be no tyrants where there are no slaves.” ~ Jose Rizal

Find a nice little hierarchy of nine-to-five depravity. Work relentlessly with your culture’s outdated sense of responsibility like a whip on your back. Let your slave-boss pound pusillanimous presumptions into your zombie-brain, while the powers that be piss down the pyramid and tell you it’s rain.

As far as you’re concerned, it is rain. Trickle-down theory is perfect. Who cares it smells like piss? You’re a zombie. Who cares if it tastes like tyranny? You’re a slave.

Money is your master. It’s everyone’s master. You might as well accept it. To your zombie mind, money looks like brains. To your slave mind, money looks like food. Yum! Eat it up. Get as much of it as you can or the next zombie-slave will. Profit over people. Power over love. Equity before equality. Screw equality!

That shit is for conscientious, compassionate human beings with empathy. You’re a one-track-mind zombie-slave with your eye on the prize. Screw the journey! The journey is just a disguised grind anyway, right? You’re set on the goal of being head zombie, the destination of being master of slaves. You strive for the trophy of having it all.

3) Wastefully consume

“It is a truth universally acknowledged that a zombie in possession of brains must be in want of more brains.” ~ Seth Grahame-Smith, Pride and Prejudice and Zombies

Greed_by_Liol There you sit, a too-fat king on a throne of oil and pigeons. A giant, detached, breathing-in thing of dissociation, codependence, and ignorant bliss. Reveling in your zombie sloth and slave inefficiency. Nature is all around you, beleaguered and decimated by your overreaching overindulgence. She’s your own personal whore, and you her inadvertent rapist.

Guided by gluttony’s cruel compass, God’s own fat curled around your stomach, you reek of immoderation and excess. Just like every good zombie-slave should.

Who cares your beaches are fat with oil and human stains. Who cares nature is choking on six-pack plastic rings. Who cares your sun is a chemical orange, and your moon is a dead-gray god looming over the rotting meat and bone, the offal and the waste. You’ve gotta eat, right? Moderation is for the pecking of birds.

Wherever there is hunger – the hollowed ribs of children, the honeycomb, the crib, the volcanic throat of this-or-that means or end– you eat. You eat in the gutter. You eat in glitter, in sequins, in sequence you line the chow halls, begging, bulging, and belching, over and over. You eat from the star-spangled dish, the gas tank, and the lesser slave’s hands.

You eat the smorgasbord while others eat the scraps. You want nothing less than everything. You want all the brains, all the whips and all the guns. And the only thing that can stop you is the will of healthy, courageous, free men.

4) Never read or travel

“The irony of being a zombie is that everything is funny, but you can’t smile, because your lips have rotted off.” ~ Isaac Marion, Warm Bodies

Do not stray. Stay inside your nationalized bubble. It deserves your faith. “They” deserve your xenophobic rancor. You were born into the greatest nation ever, after all. Who cares that the other nations aren’t as inherently awesome as yours is. Surround yourself with sycophantic patriots with Big Macs for brains.

Stick to armchair-quarterbacking from your La-Z-boy chair. Stick to your next material fix, as you succumb to the so called elite commercial-narcissists in suits snorting oil through star-spangled straws while the rest of the world dries up to a crust.

Never read. Brains are for eating, not for gaining. If you do choose to read, stick to just one book. Preferably a dogmatic book that claims to have all the answers but prevents you from asking questions. Forget philosophy, spirituality and meditation. They would be too much for your little zombie brain to digest, and too much for your little slave heart to handle.

You’d have to think outside of the box of being a slave to the system and a zombie to the unhealthy state of the human condition. And especially don’t try to come up with a philosophy of your own. That would require a courage and a sense of humor of the most high. Forget about it.

Set your alarm. There’s “work” to be done keeping the fundamentally unhealthy, unsustainable system in place so that zombies are “free” to be dumb and debt-slaves are “free” to pay for their chains.

5) Put all your brains in one basket and cling to it for dear life

“Something coming back from the dead was almost always bad news. Movies taught me that. For every one Jesus you get a million zombies.” ~ David Wong

zombiejesus Ignore all the other infinite baskets out there. Stick to the dogmatic myopia, the blind patriotism, the tyranny, and the blissful ignorance of your own basket. Cling to it like you long for brains. Cling to it like you cling to your chains.

Carry it with you to work like a good little somnambulant nine-to-fiver, where the steely juggernaut of Corporation Inc. splits the smog with its artificial stink, and the pensive faces of your fellow debt-slaves look on as they chip away at a debt that can never be paid back.

Keep your comfort zone tiny, invulnerable, and averse to stretching. Don’t give into the temptation of other baskets. Don’t budge an inch from your way of viewing things, even if a healthier, smarter way presents itself. Relish in the cognitive dissonance. Placate yourself. Pity yourself. Cry your whiney, woe-is-me sob story while doing absolutely nothing about it, but still expect things to get better.

As for the box, might as well admit that you can’t think outside of it. Quit trying to. Just cling to your basket and do your freaking job so you can buy more things-things-things you don’t even need.

So you can go home to your innocent, impressionable children and teach them to cling to the same damn thing. Plutocracy or Idiocracy? Either way, welcome to the Dawn of the Dumb.

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How to Access Your Akashic Records

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“When we allow our soul to guide us, we are always shown the way.” ~ Sue Krebs

The Sanskrit word Akasha means ‘sky’, ‘space’, ‘luminous’ or ‘ether’; an etymology that encompasses the all-knowing aspect of the Akashic records, a term coined by H.P Blavatsky referring to them as ‘indestructible tablets of astral light’.

how to access your akashic records

For those who are unfamiliar with the term, the Akashic records, or hall of the Akashic records (if it helps to visualize) is like an archive of everything that has ever been. The records hold information from all of your past, present and even future lives (see video), and are there to access at any time.

Having said that, despite the ease in which they are accessible unlike practices such as astral projection which can be used to visit them if one is already proficient, they can only be approached with good and clear intentions, and when we are using the knowledge in order to further our spiritual paths and dissolve persistent patterns of karma.

Curiosity is not enough and one should not undertake such an action lightly. Opening the doors of the hall can bring forth information you might rather have not found out about; how you died horribly in a past life, or more likely reveal reasons for the difficulties you are having in this life.

Certain ‘home truths’, although desired by the soul are also being repelled, as why else wouldn’t the hurdles have been overcome yet?

One ‘difficulty’ of the records, put forward by Alice A. Bailey in her book Light of the Soul is as follows:

“(The records contain) The life experiences of every human being since time began, the reactions to experience of the entire animal kingdom, (and) the aggregation of the thought-forms of a karmic nature (based on desire) of every human unit throughout time. Herein lies the great deception of the records.”

Unlike a library then, the Akashic records are not only a record of knowledge and fact, but an energetic storage or even the collective consciousness in its purest form and can be quite overwhelming to tap into.

Perhaps above anything else the main reason for this is that they reveal your specific relationships; the mistakes and even ‘sins’ you may have committed in relation to others making them hard to take on board.

When have you hurt others, and to what scale? First and foremost, ask yourself if you are ready. And then – and only then – take the plunge and let your intuition decide the rest.

How to access your Akashic Records? Here are some meditational steps to access and interpret your Akashic records, should you be so bold as to try:

Clear and Good Intention

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Before doing anything else, ask yourself what are the worst things that could come up without being too specific and still ready yourself for a shock. In our culture and society we are so used to seeing people and situations through tunnel vision or from within the restrictions of dualistic thinking, so be prepared to learn that you may not have been a saint in all of your past lives.

Then, state your intention to the universe. Saying something along the lines of ‘I wish to access my records in order to resolve my karma and further work towards helping those around me’ or something to that effect. Succinctly state that you are ready to do soul work and are not merely curious or negative in your desires to reveal the knowledge.

Another way to prepare would be to only ask for information that serves the good of the whole, as we should when healing others. If it’s the right time and appropriate, we will be given the green light to heal, and in the same way be given the go ahead to learn about our lives.

This would also apply to the overall picture and growth of our souls, probably revealed to us in a simplified way that we might easily understand.

Be Specific

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Having gotten into a meditative state, perhaps using candle light, doing breathing exercises for 15 minutes and getting near trance, you will now start to rely on your senses to commence the ‘access’. Make sure you frame your questions so that you might learn the most helpful parts of your past lives rather than all of the life lived.

Something like ‘what was the hardest lesson in my most recent past life and did I achieve it?’ If nothing happens it may work better if you sum up for yourself or let the emotions of your current problem (focus on one for now) stir in you and then see where it takes you.

As with all of these steps the questions are only a guide and you might find that, having stated your intention that you are immediately drawn to certain images, sounds or general sensations that take you into your first past life experience.

This may be the oldest life (first life you lived as a human… or otherwise), or the most recent, but if you trust yourself and let your soul guide you through the lessons they are more likely to be summed up or include what is most relevant to you at this time.

Keep it Brief

Like astral projection, it’s best to keep sessions brief at first until you get a knack for falling into a trance or aligning with your specific desire of what you want to get out of the sessions.

If a difficult home truth that seems so off the wall comes up, give yourself time and let it settle before examining it. The worst thing you can probably do is deny it, even if it seems so strange to you.

Just trust the process and try not to be ungracious, you might not be shown any information the next time as lack of gratitude may show you are not ready to take this trans-formative step.

If you did find out something that resonated or something you already sensed or had dreamt about, then close the file for the day and come back to it later, it’s an ongoing process and can be incredibly draining.

How to Access your Akashic Records?

What are The Akashic Records? (Part 1 About Akashic Records) - Teal Swan

Soul Purpose

Having practiced this a few times, say for a week, when you next go into the trance you may be ready to learn your soul purpose. In fact, just as the law of attraction draws something to you the more you exercise it, the more you practice accessing the Akashic records the more you are showing the universe you are ready to evolve and up your vibrations.

In other words you may not start out being ready to receive your soul’s purpose or potential for this life but the experience may transform you so much that you advance in leaps and bounds over a very short time.

Whatever progress you make, the records are heavy stuff. Not only a gateway to resolve ones karma, but a time for deep healing. Be patient and good luck!

Reference
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This is How the Chinese Body Clock Works

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“Whenever I light a candle in my home I send blessings and protection to those I love, to the world for peace and for my home to be filled with love. What rituals do you have and what rituals can you change?” ~ Michele Knight

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As most of us should know by now, the power of ritual or the microcosm is an essential thing to change if we are wishing to change the larger ritual of our lives, the macrocosm of our particular universe.

As right thoughts lead to right speech, and right speech lead to right action, and they in turn lead to right destiny, we must take care over the little things; the hundreds of thousands of things we do throughout the day.

Sometimes changing seemingly inconsequential habits and rituals throughout our day can give us the strength to gently but determinedly steer our lives into the direction we want them to go.

Crafting your daily ritual can be a creative and important practice, and requires a balance that honours all cycles inherent in life. Just as we welcome the sun and honour the new and limitless potential a day can bring, we also honour the night and those shimmering moments when all is still and we can rest.

Taking great care to get this right, also honours love for ourselves and (without aiming to be too productive as this can actually dampen our qi and stress us out) can naturally make us more creative in the long run.

The Chinese body clock is based on the idea that you can make the most of your energy and specific organs by using them when they’re at their peak. For example – the liver is at its peak between 1 am to 3 am.

Here’s a look into the Chinese body clock and the flow of Qi in the various organs throughout the day.

The Stomach 7 am – 9 am

Our days generally begin when the sun rises, and if we rise with the sun we can hope to gain more energy and clarity as a perfect way to start our days.

Morning-Stretch

I like to try to start the day with the affirmation: I am enough. That way, I remind myself that just my existence is enough to accomplish for the day to come, which stops me from beating myself up about anything I don’t get done, meaning I usually end up doing so much more than I even intended to.

In Chinese medicine, the hours between 7 and 9 am are ruled by the stomach. Starting the day with a healthy breakfast is essential; something raw and lovingly prepared like a fruit salad with fresh mint and yogurt can make the difference to the whole day. (Although according to The Foundations of Chinese Medicine by Giovanni Maciocia, it’s better to have a protein-rich diet in the morning)

Imbalance happens when we are too anxious or taking on others energy without letting ourselves enjoy life. Breathing meditation to our chakras, Kundalini yoga or some light qi gong will loosen up this area and help us be innocent and bouncy like a child.

Spleen 9 am – 11 am

This is usually the time when we are naturally at our most productive, although again we must avoid too much worry and keep our intentions for the day clear and positive so as not get stuck in negative patterns which might escalate as the day progresses.

This is generally the time to move at warp speed if you are going to, but keep it playful and unattached to too rigid a goal. Working meditation, in particular working on the land meditation will help balance this element in your body as it is ruled by Earth.

This will help you be grounded, at peace and cleansed.

Pure Land Guided Meditation with Venerable Zhi Sheng

Heart 11 am – 1 pm

This is the perfect time to sit outside with friends or family and soak up the sun, eating your largest meal when the fires of your body and the joy of the heart are at their height.

This is also the time when, if experiencing a weakness in heart energy might suffer from heart palpitations if we are working ourselves over our limit and not taking enough breaks.

Small Intestine 1 pm – 3 pm

Having eaten a hearty (pun intended) lunch, this is when the body has optimal time for healthy bowel movements. It’s also a good time to have a nutritional snack to get your vitamins. Having achieved your most productive part of the day, now is the time to do some creative but relaxing activities as well as some socializing.

Our bodies will be slowing down and more sleepy at this time. You might even want to take a quick siesta, depending on how hot the country you live in is, and split the day into two making you feel like you’re getting so much more out of your day than you already are!

Bladder 3 pm – 5 pm

Either the time for building up to your second wind or possibly a time for some reflection and study of your deeper fears. The bladder and imbalance and disharmony in the bladder can lead to fears, something to be examined through dream interpretation and Jungian analysis.

Writing down your fears and any sensitivity’s during this time will apparently help them pass out in your urine. If you are balanced in your water element this will be a time for conserving your energy and relaxing, or beginning to get the last of those tasks tied up.

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Kidneys 5 pm – 7 pm

Another water element, this is the time to get your energy back up, laugh, sing and dance around but with a deeper understanding and freer way about yourself as you prepare for the night and your evening meal.

This is the time of courage and self awareness, as excitement and the days obstacles are all but faced.

Pericardium 7 pm – 9 pm

The time to eat your evening meal, enjoy others company, chant, do an evening meditation and engage in loving and healthy sexual intimacy! The time before bed is when we honour the divine feminine with the protector of the heart; the Pericardium.

This is when we deliver gratitude and open ourselves to receptivity, praying for loved ones and radiating in perhaps our most potent spike of energy since the day began.

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Fire ceremony, song and chakra meditation are best at these times, and it is the time when we turn inwards and wholly accept every part of ourselves and other; not trying to progress, not trying to succeed, but just resting in our essence and under a carpet of stars.

Triple Burner 9 pm – 11 pm

As we get further into the night, the festivities are winding down or perhaps our bed is calling, we are ruled by the Thorax, Abdomen and Pelvis. The Thorax controls intake, the Abdomen transformation, and the Pelvis eliminations. This is the most potent time for transforming blockages and receiving insight and a great inner knowing.

Gallbladder, Liver, Lung and Large Intestine 11 pm – 7 am

Though perhaps we will be sleeping, the Gallbladder time is worth making notes of our dreams as it can be disharmonized if ruled by anger, as is the time of the liver, between 1-3am. If you wake up between either of these states it may mean you are avoiding a suppressed anger that needs to be addressed.

The Chinese Body Clock

The Metal time of the Lung is when our minds (ironically considering we are generally asleep) is at its sharpest and most productive. Waking up at 3 am and working until 5 am can be an incredibly productive time; when we are nurtured by our dreams yet the rest of the world is asleep, it truly is the witching hour.

If you try it yourself you will probably find that you will feel sharply awake and have a great clarity for creative or difficult projects that require maximum mind power.

And finally, the Large Intestine between 5 am – 7 am. This time before the sun rises can be an optimal time to rise, when our dreams are still close to the surface and we are at our most reflective.

This is also the best time to wake and drink a glass or two of warm water with lemon juice to clean out the system before you break your fast and begin any rituals for the day ahead.

Reference:
Qi cycle

Chinese body clock

Image Sources:
Morning

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