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The Mystery of the Self: A Spectacularly Useful Illusion

“Trying to define yourself is like trying to bite your own teeth.” ~ Alan Watts

My advice, here at the outset of this article about the self, is to take less into consideration Descartes’ dictum cogito ergo sum (I think, therefore I am) and take more into consideration the dictum dubito ergo sum (I doubt, therefore I am).

All we are ever doing in our pursuit of higher knowledge, of enlightenment, of understanding the self, is expanding the horizon of the unknown anyway. We are merely elevating ourselves to a “higher” level of not knowing, to a more erudite level of ignorance.

The more we know, the more we realize how much we don’t know. But not even that statement gets at the heart of the problem, because language is an exasperatingly imperfect tool.

It just so happens to be the only tool we have to communicate our sense of self to each other (other than the more elusive “language older than words”). So healthy doubt seems to be the most reasonable course to follow, especially in regards to anything having to do with the all-too-precious concept of “I.”

The problem of the self is a fascinatingly complex one. Somewhere between “I doubt” and “I am” is an enormous abyss. This abyss is infinitely deep and infinitely wide, and yet, as with Zeno’s paradox, we can so easily leap from “I doubt” to “I am” and back again, as if the distance were nil. The illusion is that there is no distance, no gap, no abyss, but there most definitely is.

It’s what Slavoj Žižek refers to as the Parallax Gap: the apparent displacement of an object/concept, caused by a change in observational position; which he breaks down into three main modes of parallax: the ontological parallax, the ultimate parallax that conditions our very access to reality; the scientific parallax, the irreducible gap between the phenomenal experience of reality and its scientific explanation, and the political parallax, the social antagonism that allows for no common ground.

I won’t delve too deeply into these complex concepts, except to say that the ontological, scientific, and political parallax gap is the gaping abyss between “I doubt” and “I am.” All we have to do is become better at navigating this gap by building more robust bridges of communication. Easier said than done.

Here’s the thing: human evolution has brought about a modular brain, where a deep menagerie of selves have co-evolved to create a kind of conflict-resolution center that we call The Self. We have a multitude of evolutionary layers overlapping, like a giant onion in our skull. Each layer has an evolutionary importance of which we are just beginning to scratch the surface.

But we do know that each module, each part of this infinitely fascinating organ, is a prerequisite for our being here. Every module, whether outdated or not (and some are), is necessary for there to be such a thing as homo sapien sapien: an epiphenomenal animal that has the capacity to live an examined life.

Something has to make the jump across the abyss. Something has to “do” the smelling/feeling/hearing/seeing/tasting/imagining. Like Julian Baggini wrote, “’I’ is a verb dressed as a noun.” Something has to be (verb) the being (noun) dressing/being (verb) itself (noun). Something has to put it all together and say, “This is me.”

And that something is the arbitrary Self. But that something is also an illusion, which is a tough pill to swallow for a creature that puts almost all its worth on being a self. Our perception of the self is as much a construct of a construct as it is an abstraction of an abstraction. And that’s okay.

biting your own teeth

As Henry Miller memorably put it, “It is almost banal to say so yet it needs to be stressed continually: all is creation, all is change, all is flux, all is metamorphosis.”

We evolved this way for a reason: it has worked thus far. We perceive the self the way we do because our evolution required an “aspect” that was capable of putting the entire psychophysiological meat-spirit-package together into one single whole, into a kind of CEO of Mind Body & Soul Inc. And like most CEOs, the self has a tendency to take all the credit of the multifaceted corporation.

But the self is not one single thing. It is not an essence, but a process. It is the side-effect of an organism having gone through the motions of evolving. The sense of individuality that arises from this process is the illusion, but it is a most effective illusion.

When we look in the mirror we perceive a single organism, which perpetuates the illusion. Perceptually we are one single entity, but actually we are several. We are multifaceted, complete with a plethora of masks. This psychophysiological unity of experience is who we are. But that experience is forever in the throes of change, whether we are consciously aware of it or not.

The more we embrace this change, the more we cycle and recycle through our many masks, the healthier we’ll tend to be and the more courageous we will become with our own vulnerability. The alternative, resisting change, just leads to furthering the illusion of the fixed self and perpetuating the illusion of invulnerability and false security.

Like Peter Matthiessen said, “The armor of the “I” begins to form, the construction and desperate assertion of separate identity, the loneliness: Man has closed himself up, till he sees all things through the narrow chinks of his cavern.”

We transcend the “cavern” by realizing and accepting the fact that the self is an illusion and is constantly in flux and being okay with the inevitability of change. Defining ourselves may be like biting our own teeth, but it beats the alternative: having no sense of self at all. Having a sense of self, whether illusory or not, is extremely useful. Without a sense of self we become easily pigeonholed.

We become overly malleable and easily persuaded by whatever charlatan, conman, or snake oil salesman happens to come along. With a sense of self, however, we are more capable of adapting and overcoming to whatever situation presents itself.

Without a sense of self, we are our conditioned assumptions (or we fall victim to the conditions of others). With a sense of self, we are able to question our assumptions as well as the assumptions of others. We realize that our assumptions weren’t always assumptions.

They were conditioned into us. They preceded our preconditioning. With a robust sense of self we become capable of questioning our assumptions about the way the world works as well as the way the Self works.

Justin BowerIn The Elusive Self I wrote, “In the same way that a physicist cannot perceive both the momentum and location of an electron in space, an individual cannot perceive both the multiplicity and the continuity of the self. The concept of ‘I’ is elusive. Any attempt at perceiving it as a “thing in itself,” is akin to trying to eat our own face.

Similarly, the concept of ‘now’, like the concept of ‘self’, cannot be located in time, for as soon as one declares a “now!” the moment has already become the past.

As soon as one declares “I am myself,” the moment has passed and the self has changed. Not only are we Creatures of Self in any given instant, we are Voyagers of Self eclipsing all ‘Now’s’. Just as there can never be a ‘now’, there can never be a ‘self’. And yet, paradoxically, perceptually, there is always a Now and there is always a Self.”

Indeed, the paradox isn’t that we are part of an interdependent cosmos. The paradox is our perception of being independent from that interdependent cosmos. And yet here we are: independent, at least perceptually. And that must be okay.

The hypocrisy, the fallibility, the mistakes, and/or the false sense of ‘whatever’ that inevitably comes from such a paradoxical disposition must also be okay, because this is precisely our lot.

Contradictory Creature is both who and what we are. We just need to find healthier and better ways of being so. An arduously Herculean task if ever there was one, but a task we must be able to embrace in order to become healthier versions of ourselves.

Like Alan Watts said, “The self-conscious brain, like the self-conscious heart, is a disorder, and manifests itself in the acute feeling of separation between “I” and my experience. The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.”

The philosophers’ maxim, “know thyself” may be impossible, but it’s impossible in the same way that enlightenment is impossible. We should neglect neither our pursuit of enlightenment nor the pursuit to know ourselves.

We should instead strive toward both, while allowing the journey to be the thing. The first step toward knowing our true self is questioning the conditioned self and then becoming our own self.

As long as we can avoid becoming what F.S. Michaels calls “a ready-to-wear self,” or a conditioned self, we are free to proceed with our self-evolution in a healthier way. We are free to become – through constant self-overcoming – our most authentic self.

And although, as Bruno Borges articulated, “The self is more distant than any star,” we become more ourselves by realizing that we are both intermittently individual-human and interdependent-star. Indeed, there is only one thing faster than the speed of light: human thought, and even more succinctly – human imagination.

Image source:

Cosmic ladder
Biting your own teeth
Fractal self

The Ruler Archetype: 3 Types of Matriarch

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Here are three ruler archetypes based on Carl Jung, the psychiatrist and psychotherapist’s research as a method to help people recognize the roles they are playing and problems they are experiencing in their lives.

The Devouring Mother

“The Devouring Mother “consumes” her children psychologically and emotionally and often instills in them feelings of guilt at leaving her or becoming independent.” ~ Caroline Myss.

ruler archetype

The devouring mother, one of the many aspects of the mother archetype, is one of the most fascinating archetypes lurking in the human psyche that can apply to any of us – female or otherwise.

Having spawned her children, found her mate or simply turned around to prey on her existing family or circle of friends, the devouring mother is much like a co-dependent; high on the drug of assistance she smothers her children with an excess of love; stifling their very growth and suffocating those around her, even resorting to child abuse to get her way.

The Devouring Mother comes from a place inside of us that is afraid to be alone; afraid of solitude in the guise of loneliness… afraid of herself. Having served others for so long she becomes obsessive, controlling… even violent in her need to assert her control on the rest of us.

Much like the darker aspects of the sacred feminine such as the femme fatale ‘female trickster’, she uses her ‘rule’ as her ultimate identity and lets it feed her ego, forgetting that a mother – as well as guide her children – must also know when to let them find their own way and control their own destiny.

The Devouring Mother can also be those who hide behind our followers. Devoid of real connection with ourselves we become shadows, wallowing in shame and pushing those around us forward yet to our own gain rather than theirs. The Devouring Mother becomes strict, critical and manipulative… and ultimately feared.

The Ice Queen

“How men and animals are obliged to serve her, and how well she has got through the world, barefooted as she is.” ~ Hans Christian Anderson, The Snow Queen

The Snow or Ice Queen – as mentioned in Seven Archetypes of the Human Consciousness, is a Matriarch so intent on shielding herself from the pains of being heartbroken again she has created a whole environment of hostility around her.

Stay well away; the Ice Queen pretends she is cruel and her heart pierced with a shard of ice in order to keep the world out.

Numbed and frozen from emotion; high or low, she often traps children and wanderers with promises of shelter or sweet meats – much like the archetype of the untrustworthy witch – in order that she might have a companion, prisoner to punish the nearby town (she projects blame onto whole communities to satisfy her deep sense of injustice and feels she’s owed something), even a tasty meal of innocence to momentarily quench her thirst for inner purity, long since buried in her blizzard of bitterness.

The Snow Queen lies in the heart of anyone consumed by victimhood; freezing themselves from the imaginary external forces of fate and using her intense powers of the Sacred Feminine to become an inverted ruler.

She is the fearsome eighties Boss, or the (perhaps more stereotypical) Feminist man hater. They all begin with the Snow Queen, her ultimate conclusion being the melting of the ice and the resolution to trust again, often ignited by a compassionate stranger who unknowingly wanders into her world or is willing to shatter the norm and subvert the system like Kirikou in the African legend of Karaba the Sorceress.

Kirikou discovers the root of Karaba’s terrifying rule and magical powers is a metaphorical thorn in her back and tricks her so he is able to pull it out. Having removed her pain, he promptly grows into a man and marries her, returning all the men who were thought to have been eaten by the Sorceress – including his own father – to the village and ends her tyrannical rule.

The Return of The Divine Feminine | Truth Revealed

The Ice Queen often nicely compliments the Hero archetype and makes an ideal antagonist. Gender aside, the Ice Queen represents the forgotten importance of the feminine – of benevolent receptivity – and her desire to behave like a man in order to survive in this sometimes dog eat dog world.

The Queen is overly fluent in human nature, the hero illiterate in it. The hero – again man or woman, girl or boy – reminds the Ice Queen of their humanity and original nature; reconnecting her with the collective consciousness and rechanneling her vibrant and now highly individualized powers (much like the Hermit or visionary/revolutionary) back into the whole.

The Benevolent Goddess

“Historically, masculine rulers/conquerors of lands and societies, usurped the goddess power in these societies they conquered and absorbed and distorted these goddesses into their own beliefs of whom they most resembled.” ~ Nancy Creations

benevolent goddess

The Benevolent Goddess may have hit either of the two previous archetypes on the road to the positive aspect of the Sacred Feminine. Or perhaps at one time she was the Prostitute with a heart of gold archetype, selling her talents without boundaries, or the Princess archetype, completely dependent on a man and in need of saving.

In both cases, the Benevolent Goddess has had to scramble out of the mire and secure her boundaries once and for all. Neither becoming angered about those who want to take advantage nor let it go on for the rest of her days, she has found the true balance between the masculine and feminine energies and made her stand without freezing her heart.

The Benevolent Goddess is like an overflowing cup of loving kindness. She is devoid of ego and takes nothing personally, she has learnt how to refill her cup by herself and needs no-one else’s approval or compliments. She knows the value of her own beauty and lets no-one drain her of it, nor does she try to dictate it to anyone else.

She is without fear, knowing that, even when she is surrounded by others, the eternal family, she is still an individual and on the solitary road entirely responsible for how she expresses and shares her divine femininity. Many will be jealous and covert her energy, but she will rise above their bait… she is entirely self assured.

She is the source of life and gives birth to every moment, entirely swimming in creativity from the Source. Every person is her child. She is in no need of a consort yet enjoys and feels unthreatened by male company. She is athletic like Athena yet also sensual like Aphrodite, entirely comfortable in her unique form and sexuality yet unattached to it.

The Benevolent Goddess, above all, has struck the perfect balance between giving and receiving, receiving – not compliments about her appearance or financial and material support – but energy and love from her inner well and from that of the universe. It is this that enables her to give constantly, without resentment or exhaustion.

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Monster
Goddess

Three Ways to Live Off the Grid

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 “We now live in a nation where doctors destroy health, lawyers destroy justice, universities destroy knowledge, governments destroy freedom, the press destroys information, religion destroys morals, and our banks destroy the economy.” ~ Chris Hedges

Here are 3 ways to live off the grid

Live in a Foreign Country

Living in a foreign country sounds incredibly romantic and might be something we all wish we could do during the stretch of a lifetime alongside learning another language. It gets put up there with other vague ambitions such as ‘write an autobiography’ or ‘go bungee jumping in Australia’, but how many of us actually take the next step and go from traveler to inhabitant, no matter how brief the residency ends up being.

To actually live, fully, deeply and sometimes crazily in a foreign country takes guts. Being confronted – not only with the things we hate about our homeland and love in our new one – but with the daily annoyances that that country comes with; those inevitable differences in culture and general way of doing things shines up our conditioning like narcissus at the pool.

The difference is, we have the opportunity not to drown. In recognizing our own attachments, often through experiencing other’s hidden nationalism and patriotic pride or even just noticing those moments of discomfort in ourselves when confronted with something new can aid us in shedding the flakes of the ego no longer needed and bring us closer to an authentic sense of self.

One which has been unfettered by a government’s agenda and prejudices. One which is not built on fear. And you’d be surprised how much ‘normal’ social interaction is based on this. For those who are looking for something more, living in a foreign country can be refreshing, even enlightening.

Living in a foreign country also gives us the opportunity to vanquish the thousand of ways we feed into the system back home. We are able to be one step closer to freedom, untraceable and unreachable unless we check our emails constantly. No salesman can call us, no-one need know our address. We can be free from bills and salaries if we volunteer or have the means to survive without work. We can step out of the system and off the grid, to a certain extent anyway.

Live Remote
live on the mountains in a monastery

Entirely removing ourselves from society is another option. This hermit-like existence may take place in a cabin in the forest, or perhaps a monastery in the mountains.

Being far away from civilization is a great spiritual journey and, even if only enjoyed for a limited time such as a year, can teach us reams upon reams about ourselves.

Living remote however, can of course be dangerous. Entirely cut off means, cut off, and it may be the moment you realize the many benefits of modern society. That said, if taken with a family or in a community that only connects with the real world for supplies once in a while may leave you as clean as a whistle; no ‘God helmet’ signals and wifi, no chemical products or food, no negative people or news and media.

What does one do when devoid of entertainment and all the meaningless distractions of modern society? Turn in, tune in, connect with nature, meditate in work and silence, play and make deep connections with our fellow human being. You know, the usual. What we are really here to do.

Living remote may be a temporary journey of travel or hiking, or it may be a life-changing decision in order to permanently connect with our higher selves and bring our spiritual journey to a head. Perhaps we will return from it one day, cleansed and ready to perform our work having rejoined the system now immune to its glamour and compromised values, or maybe we will stay remote, talking to the stars and the silence of the whole for the rest of our days.
Mark Boyle, the moneyless man at TEDxOPorto - part I

Step off the grid from the inside out

mark boyle off-the-grid
Mark Boyle lived without money for almost three years and now lives a minimalist money lifestyle.

Stepping off the grid on your own turf means slowly but surely changing your habits and ways of living.

This has, and is being done across the globe; building sustainable gardens and small holdings in your back yard, completely rewriting your shopping list and editing out all GMO, questionable suppliers and products that damage our environment including clothes, household products, technologies and of course food.

Becoming mindful about our water use, waste disposal and storage of food are other ways we can step off the grid.

Taking ourselves off the internet, out of the phone book and replacing our movie and TV nights with prayer and creativity or communal activities, washing our clothes by hand and cooking on a fire… something many people around the world still do on a regular basis, so why can’t we? Gradually readjusting and giving up our many comforts mean consuming less and returning to a simpler and more integral way of life.

And we can do it on our own doorstep. We can even build our own houses (laws permitting) from natural materials and on an extremely low budget. Even just reducing the amount of space we take up and turning what used to be a three bedroom house into a caravan and a big garden full of home grown veg – wow! What a revolutionary act! We can even go back to storing our money under our mattresses (if we still sleep in a bed and not on the floor) and not in the bloodsucking banks.

Just think of all the money we spend on nothing in a year. Living off the grid from within will make people sit up and notice. They’ll follow you and do the same. Use the difference in the money you used to spend on your modern conveniences and use it to buy a life-changing experience. Give it a charity. Set up something new and unique. Now that really is a life worth living.
How to build a 14x14 solar cabin

Image Source
Caravan
Making Rocket stove from beer keg

Healing Autoimmune Diseases Naturally

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of autoimmune disorders – arthritis, multiple sclerosis, pernicious anemia, vitiligo, psoriasis, inflammatory bowel disease, Addison’s disease, Type 1 diabetes, Hashimoto’s disease to name a few.

Our immune system, which protects the body against external illnesses, turns into a foe by attacking the body itself. This response occurs due to excessive invasion by foreign entities like chemicals & viruses.

auto-immune disease

The white blood cells are sent by the immune system to fight a battle that never existed, leading to inflammation of the tissues, joints, muscles, etc. Autoimmune diseases are complex and as Dr. Hyman (M.D., American Physician and New York Times Best Seller) states that ”If you want to cool off inflammation in the body, you must find the source. Treat the fire, not the smoke.” Yoga and Ayurveda have emerged to be our saviours, with a range of postures and herbs.

A survey states that 200 breast cancer patients survivors when they started doing yoga, twice a week for 90 minutes showed a substantial decrease in stress and fatigue levels (major contributors in autoimmune diseases) comparison to those who never practiced it. The three markers of inflammation were lowered by 10% to 15%.

Ironically until the last 10 years, the phenomena of one’s body attacking oneself was unbelievable and there was no substantial proof to testify the same. Various scientific studies testify the phenomena now, but unfortunately there is no direct medicine for the same.

The physician still tends to the inflammation caused by autoimmune diseases by suppressing the pain with aspirins, martins and steroids. This paves a pathway for dramatic side effects and later on excessive aggravation of the suppressed pain.

As per Donna Jackson Nakazwa (author of The Autoimmune Epidemic: Bodies Gone Haywire in a World out of Balance) the number of affected people are as high as one in 12 and one in nine women, as women are more susceptible to such ailments.

Autoimmune Disease: How to Stop Your Body From Attacking Its

Healing Autoimmune with Yoga and Meditation

Autoimmune diseases results due to a lack of proper communication between the brain and the immune system. When a person is fighting an infection, the immune system reaches and starts battling against the invader. The immune system sends signals to the brain and in turn the brain releases stress hormones like Cortisol, which suppresses the immune system and stops fighting when the fight is no more needed.

Just like symptoms-of-auto-immune-disorderevery battle requires an exit strategy, brain too offers an exit strategy to the immune system. But in a highly stressful scenario like our present social environment, the brain is either producing excess or less quantity of the stress hormones, which gives rise to an imbalance in the exit strategy of the immune system. An excess or lack of antibodies gives rise to inflammation, lower immune function, low thyroid function, etc. Therefore stress is one of the biggest factors to autoimmune diseases.

Stimulating the parasympathetic system in the body, Yoga and Meditation have known to reduce stress levels considerably. Yoga and meditation allows a lateral shift of awareness, and helps us understand the phenomena of letting go. Many patients have reported that yoga has cured a major part of the disease not just physically but mentally as well. Acceptance of who we are can open gateways that are invisible otherwise.

Yoga essentially brings the awareness to the present moment. From breath to body postures, everything is directed towards embracing reality and acknowledging the current state of affairs. A person suffering from an autoimmune disease can face an erratic wave of symptoms, like sometimes very high symptoms and other times low, or no disease at all.

Regular practice of yoga will help bring balance in life and health situations as well. The brain learns to create abundance of positivity that the past negativity is overlooked.

When one’s body starts attacking itself, there is a feeling of betrayal faced by our body on an everyday basis. Yoga inculcates the practice of a compassionate and understanding approach in the mind of the practitioner. By allowing one to trust their inner instincts and become fully aware of the present moment, yoga and meditation frees the body from the shackles of treachery.
Yoga-Nidra

Yoga Nidra Meditation

Yoga Nidra, literally translates to ‘sleep during yoga’, is a state of conscious deep sleep that allows us to touch the subconscious mind and feel the bliss of cosmic union with regular practice.

It induces a state of deep relaxation and inner awareness. Yoga Nidra can release muscle tension, lower blood pressure, slow down the heart rate, regulate breathing and rebalances the mind, body and spirit.

How to – Lie down on your back in Corpse pose (Shavasana). Place a bolster to support your low back or a folded blanket under your head, if you aren’t comfortable. Take few slow deep breaths. Now move your awareness through each part of the body, starting with your right foot. Focus there for a few seconds, while relaxing your foot. Then gently move your attention up to the right knee, right thigh and hip (again for a couple of seconds). Become fully aware of your whole right leg. Give it healing and love, if need be. Repeat this process for the left leg. Feel each breath you take.

Similarly, sense your forehead, scalp, neck, and the inside of your throat. Sense your entire body as a field of radiant sensation. Your mind should wander over each portion of your body as if you are literally touching it. Observe the sensations and the energy flowing through the channels. Feel and welcome the different emotions that might arise such as sadness, anger, or worry that are present in your body and mind. Witness your thoughts without judging them or trying to change them.

Welcome sensations of happiness, joy, or bliss emanating from your heart and spreading throughout your body. Revel in this state for a few minutes. Then, slowly and gradually come back to your waking life, feeling grateful and renewed.

Yoga Nidra - Meditation & Guided Relaxation Training Script

Few Specific asanas for Autoimmune

Postures like Downward dog, child pose, corpse pose and inverted poses, relaxes the brain by pumping enough oxygen and blood supply thereby relaxing the whole body. Inverted poses helps relax the suspended heart by placing it in a restful situation.

With 84,00,000 asanas, there is probably a cure for almost all sorts of diseases. For instance, in Hashimoto’s Thyroiditis disease, there are poses to stimulate and balance the thyroid gland. Bow Pose, Shoulder stand, Cobra pose, Plough pose and Fish pose are few postures that can have a great healing effect.
fish-pose-to-fight-auto-immune-disease

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Autoimmune diseases, as stated, have a tendency of travelling in clusters. That is to say that they will affect more than one area of the body at once. In the wake of multiple symptoms, the consumption of drugs to cure diseases can lead to limited positive effects. Therefore, incorporating yoga would only lead to an active, positive state of mind and quicker recovery of the body.

YOGA for ELBOWS, WRISTS, KNEES  - JOINT PAIN, ARTHRITIS & LUPUS with YogaYin

Diet and Autoimmune diseases

A wholesome diet, free from artificial sweeteners, color, flavours, preservatives, GMOs, etc. can be a highly beneficial in treating and overcoming autoimmune diseases. A diet rich in raw fruits and vegetables, organic content, and fibre is what we should aim for while we are detoxifying our body from the effect of this illness.

All forms of processed foods, gluten, dairy products including caffeine should be avoided at all cost to avoid aggravation of inflammation. Adaptogen herbs, such as Indian Genseng, Gotu Kola, Mineral Pitch and Chyawanprash can be highly beneficial, because they can eliminate the effect of stress levels on the body.

Meat eaters need to be extra cautious as they might be consuming animals that are raised by injecting antibiotics and other hormones. Therefore, opt for organic meat as much as possible.

With a conscious awareness of the symptoms and acceptance of the illness, a reformation path can be created with yoga. Even if, one is not suffering from any form of autoimmune diseases, it is best to avoid food that contain GMO, preservatives or are processed in nature.

The simplest way to reach the pinnacle of good health is to go organic all the way, even if it is planting a small tomato plant in your home. Every step counts.

Easy Yoga Video Arthritis with Dr. Melissa West

Reference & Image Sources

Autoimmune diseases | >Yoga Nidra | Auto immune | Fish Pose | Cobra Pose | Auto Immune | Dhalsim

Trickster Ethos and the Power of High Humor

 “It’s time to take humor seriously and seriousness humorously.” ~ Swami Beyondananda

I’m writing this from a throne of nothingness, floating like Michael Keaton’s character in the opening scene of the movie Birdman. No tricks. No gimmicks. Just pure unadulterated imagination. You see, I’m playing hide and seek with myself.

A lifetime ago I was a compliant caterpillar. Now I’m a Chaos Theory butterfly flapping its wings and causing tsunamis of thought to erupt all across the planet. No secrets. No hidden agendas. Just an open book and a heart on a sleeve.

But, have no illusions, the existential residue is ruthless, and prisoners will not be taken. There is only room in this sacred space for uncompromising freedom.

Here’s the rub: I’m a trickster-god in training, but the training never ends. My first master was Pain, my second was Nature, but it was my third master, Thunder (the most trickster element of all), that opened my eyes to the true fear of mankind: Thought… Yes, thought.

Bertrand Russell said it best: “Men fear thought as they fear nothing else on earth –more than ruin, more even than death… in action, in desire, we must submit perpetually to the tyranny of outside forces; but in thought, in aspiration, we are free. Free even, while we live, from the tyranny of death.”

illusion-mushrooms-skullPeople fear thought, especially deep imaginative thought, because it is the key to the locked door of personal freedom. But why fear freedom? Because it is only when we’re free that we are forced to be responsible with our choices, and when it comes down to it most people don’t want, or can’t handle, such a huge responsibility.

Up until that point we can simply write choice off (whether consciously or subconsciously) as fated or circumstantial, or as an unfounded appeal to authority, or as an abdication of responsibility based upon bad faith and magical thinking. It’s only when we’re free that we can fathom the courage it takes not to become just another victim in a long line of victims.

And that requires thinking – deep imaginative thinking. This kind of thought that looks into the pit of hell and is not afraid. Quite the opposite, actually: It laughs full-throated, wholeheartedly, the laughter of all gods and of none.

This kind of thought is uniquely powerful, as it has the power to get power over Power itself: the humorous thought of the almighty trickster. Trickster teaches that Reason operates in service to Imagination, not vice versa. Deep thought makes Reason the lackey of Imagination. For our deepest animal-self wants to be surprised.

Deep down inside, we know the whole bit. We feel it in our gut that all things are connected and that our individuality is at the mercy of a greater interdependence. We give into the illusion of separation so that we can be surprised by the truth.

So we play things out and get lost in such boundary-laden constructs as Fear and Love, Good and Evil, Life and Death. But there is a freedom force that has the power to unravel it all into something more profound and then tie it all together into something more holistic: Imagination and deep creative thought.

With this force passionate art is allowed to break the spell between fear and love, good and evil, life and death. Passion becomes a horizon within which all boundaries are forced to buckle and bend.

castaneda peyote Trickster as teacher is a confounding agent of transformation, never fully one thing or another, someone betwixt and between all moral and immoral categories. Trickster personifies contradiction, the creator and destroyer of cultural norms: sacred clown, amoral agent, thief and giver of fire, creator and destroyer of precious worlds.

Trickster keeps the mind nimble as it surfs the waves of unadulterated laughter through the pretentiousness, audacity and fallibility of the human condition, while navigating between opposites in order to create new meaning out of the outdated meaning of old. Indeed, only trickster can see: Evolution makes parochial morals immoral. Like James Russell Lowell said, “Time makes ancient good uncouth.”

So trickster dons the mask of Anansi and Br’er Rabbit to show how high humor can defeat slavery and oppression. Trickster becomes Coyote in order to deliver the fiery secrets of Prometheus, Maui, and Loki as a gift to mankind.

Trickster blurs black and white into gray, assuming the form of Kitsune in order to smear right and wrong thinking (mind) into healthy and unhealthy feeling (no-mind). Trickster usurps summits, shapeshifting into Crow in order to deliver cosmic information and unveil the lines drawn between infinity and finitude, to reveal the ever-present “ropes to god” dangling down from our higher self.

Trickster transcends human limitation, transforming into Heyoka in order to become a human bridge between animal and ubermensch. Trickster has the nerve to stare into the abyss while dragging our premature gaze along with it, forcing us to peer over the ledge of our anxiety.

Trickster slaps God in the face (questioning authority), kills Buddha on the path (injecting humility), and spits in Satan’s too fiery mouth (extinguishing the flames of fear). Trickster is self-actualized audacity, double-dog-daring the cosmos into an apocalyptic dance.

When we face our own inner trickster, we are forced into a paramount decision: dance or decay; truly live or become a zombie; cultivate a good sense of humor or remain a victim of self-seriousness. Become overwhelmed by the conservatism of the tribe or liberate the tribe by creating new more adaptive tribal values.

Like Jennifer Ratner-Rosenhagen said, “The real struggle of the heroic individual is not solely to liberate himself from conflict with society, but rather to use the conflict within himself as a source for self-regeneration.”

Our inner trickster is precisely the conflict within us that can be used as a source for self-regeneration.

Personifying trickster energy gives us the uncanny power to become half-human half-whatever (jaguar/owl/coyote/crow/God/Buddha/thunder/Eros), thereby granting us the ability to transcend the human condition and see with “over eyes” the deep interconnected mysteries of the cosmos.

Those who can do this can be rid of all of their cultural restrictions and inhibitions. They liberate themselves of guilt and envy, thus freeing their hearts for comfort zone expansion, allowing no restriction on the potential for personal flourishing.
coyote
This is the epitome of deep imaginative thought. When we individuate trickster energy, we liberate the soul. We liberate each other. We inadvertently crack the shell of our rigidness, thus releasing the chaotic but creative energy lying dormant within; the kind of energy we must be capable of tapping into if we’re ever going to give birth to dancing stars. And give birth we must.

But first, let us gestate in deep thought. Let us incubate in self-interrogation. Let us marinate in sacred humor. Let us do as nature would do: transform trickster mythos (unified differences) into trickster ethos (differentiated unity).

Like Alan Watts said, “Nature is always differentiated unity, not unified differences.”

Trickster ethos puts it all into astounding perspective: disclosing life through death, love through pain, passion through hunger, and courage through vulnerability. High humor is thus revealed as the wave that the Cosmic Hero surfs out of the ocean of infinity: caustic but adaptive, scathing but flexible, ironic but iconic, deceptive but receptive, finite-laden but infinitely connected.

The Wave of High Humor relentlessly crashes through all things, becoming, even as it shatters, all molds; revealing to us the consummate pulsing indifference of a majestic cosmos with us precariously dancing at its infinite-at-all-points center.

The only sound reaction to it all is inscrutable laughter, hungry howling hilarity, and a deep sacred amusement at the way it’s all put together by us perceptually and by cosmic forces actually.

So here I am, floating, standing, meditating, godding, whatever – I just had a sip of Perception Overhaul Tea followed by a chaser of the honey-like ambrosia of High Humor. All anxiety is being transformed into laughter. The cosmos is a giant Ecstasy all around me. My trickster heart is a giant nostalgia in my chest.

My coyote eye eclipses all boundaries. My Owl eye resurrects new worlds. My frontal lobes are the unfolding wings of Thunderbird. Symmetry is the profane consecration of everything. Asymmetry is the sacred decry of everything else.

Nothing is out of my reach. Nothingness is everywhere. Everything is right here. Right here. Here… Am I seriously the only one laughing at it?

Image source:

Birdman
Mushroom skull illusion
Don Juan Eyes
Trickster Coyote