Spirituality

multi-dimensional-being

The Evolution of Consciousness: How are You Experiencing the Higher Dimensions?

“Your spirit and every cell of your body has always been multi-dimensional only your conscious awareness is trained to live in the limitations and restrictions of the three-dimensional matrix.”- Aurora Ray It should be no surprising revelation that there are things in this world that exist that we cannot see. Air exists yet we do not see it. Ultra-violet rays exist yet we do not see them. Thoughts... »

Tap into the Real Power of Breath

Tap into the Real Power of Breath

While we are in the womb, we receive oxygen from the placenta & umbilical cord. But the moment we are born, we are on our own. Our body is in a panic state, we gasp for air, and we cry. The lungs fill up with oxygen for the first time & we embark on a new journey. The significance of the very first breath is beyond comprehension. The ideal situation demands us to replicate the first breath... »

Redefining the Sacred Masculine

Redefining the Sacred Masculine

“When the Sacred Masculine is combined with the sacred feminine inside each of us, we create the ‘sacred marriage’ of compassion and passion in ourselves.” – Matthew Fox The age of armored masculinity is dead and dying at our feet. It’s a bloody tangle of weaponry and bloated egos glued together by myopic one-upmanship and congealed rage. But buried in the rot and decay are the seeds o... »

Warrior Pose-I-Virabhadrasana

A Perfect Beginner’s Lesson in Yoga

“Words fail to express the total value of yoga. It has to be experienced.” – B.K.S. Iyenger A ballad with eternal music and perennial flow, yoga is an art form which requires commitment to the self, for the self & through the self. Practicing yoga regularly requires dedication, inclination and aptitude. It is an experience to be lived and felt. But yoga is never love at first sight or in this ... »

god-is-within-us

Why Your Version of God is the Right One…for YOU

“There are hundreds of paths up the mountain, all leading to the same place, so it doesn’t matter which path you take. The only person wasting time is the one who runs around the mountain telling everyone that her or his path is wrong.”- Hindu Proverb Everything is God. God is all there is. Just let that sink in for a second. There is no other material or fabric to make anything in this universe o... »

Pranayama: Learning the Art of Balanced Breathing

Pranayama: Learning the Art of Balanced Breathing

“Life is a balance between holding on and letting go” ~ Keith Urban Balance is the naked truth of nature and this quote holds true especially in case of breath. As the great yogis say, we are the breath we inhale & exhale, the fine line between how much to hold in and how much to let go, creates the necessary ‘equilibrium’. This equilibrium, which exists at the time of birth, is not only diffi... »

meditation-for-kid

An Introduction to Yoga and Meditation for Children

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama As more adults understand and appreciate the benefits of yoga and meditation to combat mounting stress in daily lives, teaching children mindful practices too can go a long way in shaping their future. Teaching them yoga and meditation at a young age can help ... »

self existent

Five Ways You Can Become a Better God

Here’s the thing: you are God. But here’s the other thing: so am I. So is everyone. Some of us are simply more aware of it than others. The more aware you become of this fact, the better god you will become. Sound simple? It’s not. It takes a riot of the imagination, a tempest of the spirit, a hurricane of the heart. It takes an insurgence of the soul that recapitulates the history of the human co... »

Healing the Seven Chakras with Herbs

Healing the Seven Chakras with Herbs

Plants have been used as medicines for thousands of years to cure various ailments, gain wisdom and to help us connect with nature. There are scripts from 2500 BC about various plants and their healing properties. In India, there are several Vedas that mention about treating diseases using herbs and plants. Plants have vibrational frequency that is in tune with our body and psyche. These vibration... »

Reflections of the Inner World

Reflections of the Inner World

“Everything inside and around us wants to reflect itself in us. We don’t have to go anywhere to obtain the truth. We only need to be still and things will reveal themselves in the still water of our heart.” – Thích Nhất Hạnh There is purity in the gaze of the being in the mirror. Vulnerability and truth, that allows for its audience to levy their perception. It stands as a metaphor to ... »

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