Six Signs You May be Experiencing a Spiritual Disconnect

Six Signs You May be Experiencing a Spiritual Disconnect

“The only remedy for disconnecting people from the natural world is connecting them to it again.” ~ Bill Benenson First of all, if you are not prepared to reconnect with your soul, or if you are afraid of rejoining with the infinite source of all things, then this article is definitely not for you (but I dare you to read it anyway) and you should probably stick with the following article instead: ... »

The Three Inevitable Karmic Truths ~ Debt, Death and Birth

The Three Inevitable Karmic Truths ~ Debt, Death and Birth

“Karma is the record of services. Karma is the term used in Buddhist teaching. Taoists use the term ‘te’, Christians use the term “deed.” Many other spiritual beings use the term “virtue.” Karma, te, deed, and virtue are the same thing but in different words. To understand karma is to understand all of these words.” ~ ZHI GANG SHA, The Power of Soul People often... »


The Realm of the Divine: The Dakini and her Sacred Dance

You are our Wisdom Dakini, Effortlessly guiding us with your magic dance, From ordinary beings to sublime beings, Into desire less qualities. – Thinley Norbu’s Magic Dance: The Display of the Self-Nature of the Five Wisdom Dakinis Dancing, naked and exuberant; the trickster spirits of of the Dakinis herald the sacred feminine in Tibetan mythology and Eastern mysticism. Similar to the r... »

Eight Books Every Spiritual Seeker Should Read

Eight Books Every Spiritual Seeker Should Read

“You want weapons? Go to a library. Books are the best weapons in the world.” ~ Doctor Who We all know about the big spiritual doctrines: The Bible, The Koran, The Tibetan Book of the Dead, The Tao Te Ching, but there are other books that have the spiritual substance to split your heart wide open and cut your previously held perceptions to shreds with their sacred ruthlessness and transcendent mag... »

butterfly pose-Baddha Konasana-open-sacral-chakra

Harmonising Your Sacral Chakra

“I am a sensory being full of creative potential. I embrace life with passion & enjoy plunging in joy and happiness. My senses are alive, aware and connected.” ~ an affirmation reads Sacral chakra or Swadhisthana chakra is the sensuality centre of the body, a hub of creativity, emotions, passion, pleasure and giving & receiving acts. It is responsible for the existence of our individual co... »


30 Minute Yoga & Meditation to Balance the Root Chakra

“May be you are searching in the branches, for what appears only in the roots” – Rumi The most instinctual of all chakras, the root chakra or Muladhara is your survival center. It is the foundation of our existence, power house, keeper of past memories and the controller of life force. Your fight-or-flight response is initiated from this chakra. Muladhara Chakra is associated with the element eart... »


Silence: The Journey Within

“Only when you drink from the river of silence shall you indeed sing. And when you have reached the mountain top, then you shall begin to climb. And when the earth shall claim your limbs, then shall you truly dance.” ~ Khalil Gibran Silence can be a tricky thing to handle. Imagine yourself stuck in a traffic jam in rush hour, the cacophony of horns doesn’t seem to bother you as you find your... »

Koshas ~ The Five Sheaths that Wrap Your Soul

Koshas ~ The Five Sheaths that Wrap Your Soul

Yoga facilitates the journey within to the deepest level of our being. According to ancient texts, every one of us have energetic layers or sheaths known as ‘Koshas’ that move from the periphery of the body towards the core of the self: the embodied soul. Each layer represents an aspect of our personality and is enumerated as: Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vijnanamay... »


An Expression of the Divine: The Gift of Giving Birth

“Many of our problems in US maternity care stem from the fact that we leave no room for recognizing when nature is smarter than we are.” ~ Ina May Gaskin, Birth Matters: A Midwife’s Manifesta After the long turn of the clock and the seasons that have passed while we meditated on the enduring art of pregnancy, the process of giving birth can be nothing but a shock to the system. Transforming ... »


6 Signs Your Crown Chakra May be Godding

“Up there, godding the whole blue world, and shrieking at a snip of land.” –Anne Sexton, Birds No, the title of this article is not a typo. Yes, god can be a verb. No, it isn’t religious. Yes, it is extremely spiritual. “Godding” means a sacred flourishing of the human condition, a divine blossoming into self-actualization. When the crown chakra is godding it is an all-out embracing of self as cos... »

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