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7 Ways to Heal the Third Eye Chakra

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If you want to know your true nature, you must have yourself in mind all the time, until the secret of your being stands revealed. ~ Nisargadatta Maharaj

The Third Eye Chakra or Brow Chakra in called Sanskrit “Ajna” meaning “Command” because being the highest seated in location in the body it functions as our command center, a tool for higher perspective. To open our Ajna up properly we must transcend the duality- the vision we use looking through both a left eye and right eye everyday.

Our third eye shows us deeper insight into our lives and the world we exist in, giving us a more rounded, richer, and purposeful view of ourselves and our relationship with Source. With a fully activated and cleared Third Eye chakra we can effectively maintain the appropriate objectivity in relation to all that which is outside ourselves.

This is crucial for a life lived in cosmic harmony for it helps us have a deep understanding of our place in the universe. It is therefore, also our access point for seeing beyond the surface and into the truer reality beyond space and time.

We exist in more than just this physical plane. We are flesh but we are just as much spirit and having a healthy, opened Third Eye is the key to accessing other dimensions of ourselves and so much more!

Through our Third Eye we can perceive and relate to the other half of our existence in the eternal, unseen realm of Source, the place all life flows from and where all life returns.

The Third Eye Chakra is the main conduit by which we commune with and receive from the Spirit. Situated between the eyebrows, it operates in conjunction with the pineal gland, it is our most powerful, innate tool for navigating our existence beyond the physical realm.

It enables us to see into and interact with the astral plane, serving as a kind of antenna allowing us to receive divine communication such as dreams, visions, impressions, and second sight.

ajna third eye chakra andrew zeutzius e1549462898430

A healthy and opened Third Eye Chakra aides us in more wisely navigating decisions in our lives, helps us maintain objective (cosmic) perspective, and to receive messages from Source that guides our spiritual evolution.

Physical Impact of the Third Eye Chakra

The Third Eye chakra energy is the energy point in our physical being that regulates dreams, and our imaginations. Also because it is situated next to the pineal gland it is associated with melatonin production thus it also is connected to our sleep patterns and our ability to regulate stress.

Key effects of an overactive brow chakra

  • Insomnia
  • Anxiety
  • Trouble visualizing/lacking imagination
  • Seizures
  • Glaucoma
  • Cataracts

Key effects of an underactive or blocked brow chakra

  • Migraine
  • Dizziness
  • Sinus issues
  • Feeling a disconnect from your inner vision
  • An inability to see the bigger picture  
  • Issues with the left eye
  • Inability to remember your dream

Ways to heal the Third Eye Chakra

Close your eyes.

No, really. Close your eyes and look up. You will find your mind shifting away from the carnal and into the ethereal more pronouncedly. It is a yogic pro tip used by many teachers to get into the meditative state.

It is a very simple yet effective way to tap into your Brow Chakra energy and access the abilities we all carry within ourselves to connect with the Source beyond our physicality.

A Powerful Visualization Meditation

We use colors that correlate with and stimulate the Third Eye Chakra and perform this meditation. Indigo, purple, and white are most associated colors with this chakra.

Indigo – the auric color of the Ajna.
Purple – the color of Amethyst which is a go to crystal for stimulating and cleansing the Third Eye Chakra.
White – is good for meditating on and putting to use with objects such as candles, clothing, flowers, and moonstone or quartz crystals used in meditation as white is the color of pure life force energy straight from the source and a healthy opened brow chakra allows in that powerful light.

The use of colors in chakra healing work can be very beneficial in connecting with your respective weak chakra.

Deep Theta Binaural beats

Binaural beats are specially designed to interact with your mind and even the physical brain itself helping you achieve a deeper state of trance or meditation for the purpose of stimulating our various energy centers in the body.

A binaural track set at 936 or 10000 hertz is recommended as these frequencies tend to stimulate the pineal gland and thus can help you access your Third Eye energy more easily. These are best played with headphones on as the frequency has maximum effect when played directly into each ear canal.

You can utilize the track in a traditional meditation session or play it while drifting into sleep. Be warned however, that such direct stimulation can be intense enough to induce vivid lucid dreaming and even out-of-body experiences in some people when played into the subconscious while in sleep state.

Here is a great track to start with:

PINEAL GLAND Activation Frequency 936Hz: BINAURAL BEATS Meditation Music Third Eye Opening

Mantras

Bija Mantra Aum (Aaaauuumm) or alternatively you can try THOHH (pronouced as Toe).

Start by taking six deep breathes through the nose, slowly exhaling, releasing tension from the body until you are completely relaxed. Then repeat your mantra slowly trying to find the right pitch. You will know when you’ve got it right as you will feel the brow area resonate as you say it.

This is your Ajna responding. Try it, it feels really good. You can even experiment with playing a binaural track while you chant. This can help you find the right pitch sooner as matching your chant to the pitch of the frequency playing is generally going to ping of the respective energy center.

Herbal therapy

These three rare herbs are known to activate and open up the Ajna:

Celastrus Seed – Promotes higher understanding of the individual self, increases dream activity, and is thought to boost the pineal gland’s ability to produce DMT. Take it as a tea brewed from the seeds.

Holy Basil – This ancient household plant in India is held with deity level reverence. It is prized today for its potent anxiety/stress relieving ability and has long been used to stimulate the Ajna, and also other chakras . Usually consumed in tea form.

Blue Lotus – Increases spiritual awareness by activating the Third Eye. Take in a tea or tincture.

Adopt a Yoga Routine Designed to Stimulate the Third Eye Chakra.

You can talk to you yoga teacher for some personalized suggested poses or set up a tranquil area in your own space to follow a yoga progression.

Here are some poses that are often used for Third Eye Chakra work:

Child’s Pose
Ardha Uttanasana – Half standing forward bend
Sun salutations – with your eyes closed
Virabhadrasana III – Warrior III
Lotus Position

Some find it helpful to follow a video. Here is a great basic Ajna workout to try but there are many – Open Your Third Eye Chakra This 7 Minute Yoga Sequence

Third Eye Chakra Yoga - Seven Minute Chakra Series with Nessa

You may want to find out what really works well for you, and then stick with it for some time.

Reiki Therapy

You may find a reiki therapy session deeply beneficial to your overall being and a skilled practitioner will be able to not only customize the session to a certain chakra but also be able to identify specific blockages and whether or not the chakra is overactive or underactive.

Chakra healing can take a long time. Weeks, months, or even years. Everyone is at a different place in their own journey. There really isn’t one main path to balance. A Lot of work you do for your inner health will be trial and error.

Listen to your inner being and don’t stress if you feel like the path to healing is long. Trying out different things that work for you is part of the adventure. When you do find something that works well for you, you will grow and maybe even find whole new dimensions of yourself opening up.

Chakra work is soul work. It can at times be a challenge but it is well worth the effort to reach higher ground in your own personal evolution.

Image Sources
Third Eye Chakra by Mark Preston
Ajna by Andrew Zeutzius

Resources
Quantumstones:Herbs For The Activation of The 6th Chakra
Timothy Pope On the Chakras & The Endocrine System
Exercises to Open the Third Eye
Aaron Doughty On How Instantly Open Your Third Eye
Reiki for Third Eye Activation by Divine White Light

The Past Lives of Lightworkers and How to Heal Them

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“We are always connected to all the lifetimes that we have lived and will live. They are part of our path, our nature, and our heritage.”~ Mira Kelley

Spiritually speaking, we are living in the most exciting and transformative times of humanity’s evolution. What makes this time in history so different than past years is that we are undergoing an ascension as a planet, and individually a larger than ever portion of the population is beginning to awaken to who we truly are.

This process of awakening to our true nature is what many of us have spent lifetimes preparing for, it is the climax of a soul’s journey.

Because to awaken in consciousness is the “ultimate” lifetime that changes our trajectory as an energetic entity experiencing this dimension, one that a soul has spent hundreds or even thousands of lifetimes preparing for, it should come as no surprise that those who are undergoing an awakening are among the “oldest” souls on the planet.

An old soul refers not to age in linear years but rather experience of lifetimes. It is important to realize that if you are one of the humans who is experiencing a spiritual awakening in this lifetime, this has not happened by accident, you were chosen for this experience due to your readiness from an evolutionary standpoint.

One of the ways in which we prepared to be in the position we are in at this particular moment in history was to play the role of characters who were in tune to spiritual realities or metaphysics in our past lifetimes.

It should come as no surprise that many of these character archetypes are common among those of us awakening today, however, what may be surprising is the way in which these past lifetimes are still affecting our reality in this lifetime.

Understanding some of the ways in which spirituality played a role in our past lives, we are able to get clarity on possible reasons why we feel the way we feel in this one, and also are able to initiate healing of any unhealed traumas that may still be lingering in our subconscious mind and cellular body.

Memories of a Soul and the Subconscious Mind

“You cannot find your soul with your mind, you must use your heart. You must know what you are feeling, if you do not know what you are feeling you will create unconsciously. If you are unconscious of an aspect of yourself; if it operates outside of your field of awareness, that aspect has power over you.” ~ Gary Zukov

To understand how the nature of our past lifetimes can have an impact on our lives in this now moment, we must first understand how the subconscious mind links to our soul memories.

If we think of a soul’s journey as a combination of lifetimes in which a soul comes out of the higher dimensions of reality into a dimension in which a veil of forgetfulness is placed upon it, only to find it’s way out of this forgetfulness, we can see that a soul’s evolution in this dimension is not limited to the lifetime in which you find yourself in currently.

Technically, we exist simultaneously in all the lifetimes we have lived out, and any fears, emotional blocks, limiting beliefs, or traumas that have gone unhealed in the past will continue to live in our subconscious mind until made conscious and healed.

There are many ways to do this including going to a past life regression healer, or as stated in the above quote, paying attention to how we feel.

Below are a list explaining the nature of some of the common past lives of lightworkers along with helpful tools to help us heal any leftover emotional debris from these lifetimes.

The Past Lives of Lightworkers

Witches

Most witches throughout history were feared as being pagan or doing the work of the “devil,” however many were in fact natural healers and in tune to higher wisdom. The way in which many witches died included being burned alive, tortured or imprisoned for their affiliation with unseen forces.

Because of the torture they faced if they were “found out” so to speak for practicing their craft, many began to hide this part of themselves, so as not to be discovered. If you have felt an unnatural fear of revealing the spiritual part of yourself to others, this may be a clue into a past lifetime as a witch.

Intentional meditation: As you go into a deep meditation ask your higher self to heal any fear or pain in your subconscious that resulted from being tortured, imprisoned or killed. Remind yourself you are now safe to awaken your spiritual abilities, and that you’ve made it out of that lifetime safely.

Medicine Man/Shaman

In some indigenous communities the person they went to for spiritual healing or to bridge the gap between the physical world and the spirit world was the local shaman or medicine man.

These spiritual healers often lived away from the immediate community in a life of solitary where they were able to be at one with nature and spirit in peace, and were only visited when someone was sick or afflicted with something.

If you have ever felt the need to isolate from others due to your spiritual process along with a fear of re-joining the world, or if you have a subconscious fear of attracting people who only are with you because they need healing, it may be due to a past life as a medicine man or shaman.

Intentional Meditation: In a deep meditation tell your subconscious mind or higher self that you no longer need to keep yourself isolated from the world. It is safe to re-join the world and you no longer require to attract those who are in suffering in order to feel “valuable,” or “purposeful.”

Monk or Religious Devotee

In many religious orders including one of a Buddhist Monk members are required to vows in order to confirm their devotion to the order. These vows include vows of silence, vows of poverty, and vows of chastity among others.

If you have ever felt a fear of speaking your truth, of owning your sexual drive or have associated wealth or abundance with something un-spiritual it may be due to a lifetime in which you took one of these vows.

Intentional meditation: In deep meditation remind your subconscious that you are safe to speak, and safe to be honest.

Also, that you are free to live abundantly and to express your sexuality from a place of love rather than fear, that you no longer are living with the constraints of these vows, and may they now be rendered null and void in your subconscious mind.

Ask that they be deleted on a quantum level out of the programming of your subconscious.

Image Sources

Light emanating from mans third eye 
Art by Josephine Wall

Broken Compasses, Bullshit-meters, and Question-mark Swords

“We should go and proclaim without cease and remind people at every step of what we are: that our capacity for self-delusion has no limits and that anybody who believes anything is mistaken.” ~ Celsa Milosz

On the long and winding path (rollercoaster ride) of human evolution—which is trudging its way through the Desert of the Real—it’s all too easy to get stuck at an oasis.

The beauty of these oasis’, similar to comfort zones, is that they are a good place to heal and lick our wounds. They act as succor; as spiritual, if not existential, relief from the hostile and unforgiving meaninglessness of the universe.

The problem with these oasis’, on the other hand, is that they tend to make us complacent, content, and too comfortable at best, and rigid, closeminded, and dogmatic at worst. If we’re not careful, our sojourn can ruin our overall journey.

Clinging to our comfort zones can wreck our adventure. Becoming too convinced and certain of our stance can defeat our capacity for discovery.

What follows are three existential tools that we can use to gain leverage against becoming overly comfortable, content and closed off to the underlying essence of things.

They are used to keep the impermanence of all things in proper perspective while also empowering us toward self-improvement.

Broken compasses

“We aren’t handed life’s meaning, so it’s imperative that we choose it for ourselves.” ~ Thomas Cathcart

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Image source:

Artwork by Jay Salton
Artwork by Shang Chengxiang

Killing the Devil: 4 Ways to Empower Yourself Past Outdated Beliefs

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“Challenging contemporary worldviews has always been a big part of the philosopher’s job description.” ~ Daniel Klein

Perhaps the most diabolical belief in the history of humanity is the childish belief in the devil. Born from the insecurity of the human condition, which is faced with the inevitability of mortality, the devil is a symbol of evil planted in the impressionable minds of children and then further indoctrinated into adulthood.

Although most mature adults are able to get over their belief in Santa Clause, the Tooth Fairy, the Easter Bunny, and the Boogeyman, an overwhelming majority of adults cannot get over their belief in Hell and the devil. It’s fine if you’re using the devil as a metaphor. It’s not fine (dangerous even) when that metaphor becomes a literal belief.

It’s quite hilarious the reaction I get when I tell a group of believers that I have killed the devil. How they cling to their unshakable belief, in absolute denial of the idea that the devil could ever be killed.

How they look with abject horror at the “blasphemy” I have just orchestrated. With dead-mackerel stares they shudder. Like how dare I kill their precious Satan, their prized devil, their cherished Evil.

I laugh and say, “Yep, I went to Hell, came face to face with the devil, slit that f&$@ers throat from ear to ear with the Sword of Love and rode the red wave of his blood back up to the land of the living to inform everyone that there is nothing to fear anymore.”

Of course, everyone must do this for themselves. That’s the kicker, that’s the rub. Indeed. It’s your responsibility alone to kill this most diabolical belief. Nobody else can do it for you. Not even me, though I’ve tried.

(*buries Satan’s dead body next to God’s; high-fives Nietzsche)

Kill the Devil: Only You Can

“You pass over and beyond them: but the higher you ascend, the smaller you appear to the eye of envy. But most of all they hate those who fly.” ~ Nietzsche

What believers hate most about nonbelievers is their ability to fly over the outdated nonsense of it all while they remain imprisoned by it. So be it. Let them hate. All you can do is point out the wise words of Rumi, “Why do you stay in prison when the door is wide open?”

Choose love instead. Haters gonna hate; lovers gonna love. Be fiery, empowering Love, despite being surrounded by petty, jealous moths.

killing the devil inside e1547804408347

Love is a fire that will burn brighter and hotter than any Hell ever could. Why? Because love is real. Love is true. Love is the beacon of all hope. It burns up the kindling of false beliefs. It burns up the dried-up husk of fearful faith.

But love also brings water to the wasteland. Be that the wasteland of a living hell or a makeshift religious hell. Love is the essential quench, the primordial salve, the sacred ambrosia, the magic elixir. And neither your pathetic devils nor your jealous gods can destroy it.

So, murder the devil. Shoot all the arrows of your hard-earned love at his fake heart. Kill this parasite of parochial thought. Transform all the hatred, all the blood, all the rage into something beautiful, something cathartic and healing.

Something that will empower others toward heroism rather than continuing to play the victim.

Overcome Outdated Fearmongering Through Updated Heroism

“Practice integration—strong back, soft front, wild heart. The strong back is having grounded confidence and healthy boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in our lives. It’s showing up in our vulnerability and our courage, and, above all else, being both fierce and kind.” ~ Brene Brown

Hell does not exist. It’s a cartoon in your brain planted there by fearful fundamentalists playing out victim-based lifestyles. Rise above it. Don’t play the victim, especially when it comes to your own spirituality. Become a fearless hero instead.

There are thousands of other mythologies worthier of your time and effort. There are self-inflicted mythologies to create and co-create through the fruitful depths of your imagination. You are a meaning-creating creature. It’s high time you acted like it, rather than pathetically leaning on outdated meaning.

Be heroic instead. Plant your fear inside your courage. Let it be the spark that compels you to create new meaning despite the old meaning which seeks to entrench itself in uncouth stagnation and sickly decadence.

Hell is for cowards. Turn the tables on such nonsense by being a hero for a life well-lived; an examined life, a life of heroic self-overcoming that blurs the false boundaries drawn between worlds.

The Unwritten Law will Always Defeat the Written One

“As anywhere else in the world, the unwritten law defeated the written one.” ~ Herman Hesse

What is the unwritten law? It’s the universal laws that bind all things into an interdependent cosmos. Some might call this God. Others call it Infinity, or the Great Mystery, or, my personal favorite, Rob Brezny’s “The Blooming Haha.” So be it.

This unwritten law will always defeat any and all written laws, because written laws are written by imperfect, fallible men who are usually wrong about a great many things. So it stands to reason that the written “law” of the devil, of hell, of biblical Armageddon, is utterly defeated by the unwritten law of the interconnected cosmos.

In a post-apocalyptic world still in the throes of surviving the death of religious gods, the unwritten law of the universe, of the Great Mystery, of an interconnected cosmos, is the spiritually healing medicine needed to get us over the hump of being fearful, codependent, disempowered beings, while transforming us into courageous, interdependent, empowered heroes.

So after you’ve killed the devil, please, by all means necessary, toss the outdated, ill-reasoned written laws of man onto the dust-heap of history’s dumb ideas, and move on smartly with your courage and your love in full flutter, glowing brilliantly against (and despite) the blackened backdrop of humanity’s naivety.

Transform the “Evil” Shadow into a Golden Shadow

“Only through the process of burning away your false ideas and beliefs do you gain clarity on who you truly are. Nigredo is the first stage of the Alchemical process. The process of creating the philosopher’s stone. Viewed through Jungian psychologically, this is the process of individuation. Giving birth to your true, honest and individuated Self. It is the reason for embarking on the Great Work (Magnum Opus).”

Nigredo, The Blackening

Transforming the evil shadow into a golden shadow is akin to the alchemical transmutation of lead into gold, the transmutation of shadow into Self, of psychological ailment into virtue, of religious imprisonment into spiritual surrender.

Make the transformation from religious dogma to spiritual open-mindedness your Great Work. Tap into your withheld courage, your hidden talents, your repressed passion and stifled creativity. It’s the unfulfilled potential you’ve failed to see or develop because of fear (Of hell? Of the devil? Of sin?) and a lack of risk-taking.

Take risks. Like murdering the devil and banishing Hell. Overcome fear with the courage of your love. Make the darkness conscious. Mine the gold from the abyss and then transform it into your magnum opus.

Something you can bring back to the tribe as medicine, as magic elixir, as a new, updated mythology that can help us all climb out of the two-thousand-year-old religious gutter that’s been holding us back as a species.

Image source:

I’m Not Your Father, Little Lamb by Sean Hopp
Don’t fear change
Killing the Devil Inside Me

7 Signs You May Be an Apocaloptimist

“Just as one candle lights another and can light thousands of other candles, so one heart illuminates another and can illuminate thousands of other hearts.” ~ Leo Tolstoy

Apocaloptimist (n): Someone who knows it’s all going to shit but still thinks it will turn out okay.

As an apocaloptimist, the glass is both half-full and half-empty. The glass-half-empty understanding of the world is the empathic realization that we are polluting the earth with unprecedented ignorance.

Having been raised in profoundly sick societies, we are walking, talking, pissing Apocalypses. Each of us on a mass-destructive march toward Armageddon.

The first step in recovery is acceptance. Likewise, the first step toward apocaloptimism is the acceptance that we are sick. The second step is doing something about being sick, like being proactive about discovering medicine.

This is where the glass-half-full understanding of the world comes in. It’s the revelation that everything changes. There is no permanence. Even sickness passes.

Even Armageddons will leave enriched loam, filled with ashes. And ashes are the birth place of the mighty Phoenix. The most powerful metaphor there is for empowered rebirth.

apocaloptimist with teddybear e1547624433892

1.) You hope for the best, but you are prepared for the worst

“A pessimist is a well-informed optimist.” ~ Mark Twain

This is the cornerstone of your apocaloptimism. Being prepared for the worst is about being able to adapt to and overcome the vicissitudes of life. To include, especially, the apocalypse.

Hoping for the best is the hope that things will turn out better than your research shows, as well as the hope that other like-minded individuals are as proactive as you are in their self-improvement, adaptation and improvisation.

You are prepared for the apocalypse, but you are hopeful that enough people will be able to come around to prevent it. Or at least curtail it. In the meantime, you are developing strategies for survival while hunting for the medicine that will be necessary to heal a profoundly sick society.

2.) You’re aware that you live in a sick society but you’re trying to be medicine

“It’s no measure of health to be well-adjusted to a profoundly sick society.” ~ Krishnamurti

You have a deep and empathic understanding of why our society is so sick. Particularly in four self-evident (and apocalyptic) ways…

1.) Our society pollutes the air it needs to breathe.
2.) Our society pollutes the water it needs to drink.
3.) Our society pollutes the food it needs to eat.
4.) Our society pollutes the minds it needs to evolve with.

Because of this understanding, you are determined to be a force of health (maladjusted to the sick society) despite the sickness that surrounds you.

You are optimistic that others will realize the same, but you are also aware that the majority of people will continue going through the culturally conditioned motions of being sick.

3.) You are reconditioning your cultural conditioning

“There is no riskier risk than refusing to risk at all.” ~ Jen Sincero

You understand that just as the individual must stretch his/her comfort zone to achieve healthy growth, the culture must also stretch its comfort zone to achieve healthy evolution.

As such, you are proactive about being a beacon of hope for the empowering act of stretching one’s comfort zone despite a stagnant culture, just as you are proactive about being a beacon of darkness in the blinding light of the conditioned culture that surrounds you.

You are double-edged. You cut both ways—through unreasonable hope and through nihilistic despair. The ultimate goal being the continual upheaval of the status quo and the persistent self-overcoming required to be flexible in the face of catastrophe.

4.) You use high humor in the face of impending doom

“What is a tragedy but a misunderstood comedy.” ~ Shakespeare

You are proficient with the art of high humor, knowing that the only way to get power over the meaninglessness of the apocalypse is through the higher power of having a good sense of humor.

the apocaloptimist e1547625395936

As such, you are able to turn the tables on fear, especially fear manufactured by so called authorities. You are able to flip the script, especially regarding the entrenched power that overreaches itself and directly triggers apocalyptic times.

You’ve found that high humor leads to high courage and the audacity to speak truth to power. And you do so with silver-tongued proficiency. There exists no perceived construct of power that’s above your humorous rebellion.

No idol too golden. No high horse too high. No pedestal too revered. No apocalypse too catastrophic. No God too godly nor devil too evil. No title too contrived.

Nothing is immune to the exactness of your humorous rebellion (optimism). It’s all merely procrastinating compost anyway. It’s all just well-arranged armor that will inevitably rust.

It’s all an illusion within a delusion. It’s all mere ashes awaiting the courageous heart of the Phoenix to gestate within its warm compost. And you have the enlightened sense of humor to reveal this absolute fact.

5.) You take strategic leaps of courage into the maelstrom

“Who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on the shore and merely existed?” ~ Hunter Thompson

Death reminds us, more than anything else, that life is for the living. Death is a hard, inescapable existential truth of mortality. As an apocaloptimist you embrace this fact and transform your life into a work of art.

Life is simply a finite art project where death is ever-looming and pressing in upon the borders of your canvas. Looking at death and the apocalypse meaningfully is using both as a wakeup call to live life to the fullest.

Such awareness should spur one towards healthy, courageous, authentic action rather than sink one into a paralyzing fear of cowardly and ultimately futile self-preservation. Embracing life’s finite nature (death) is a prompt to authentic action (living life to the fullest).

The possibility of death is ever-present. The inevitability of death should be a reminder that nobody else in the history, or future, of humanity will ever experience life or death the way that you will. As an apocaloptimist you are empowered by this revelation.

Indeed. If you would be alive—if you would choose to live an examined life, a fulfilled life, a self-actualized life, a life well-lived—then you understand the importance of not fearfully choosing the safe road, what Jung called “The Road of Death.”

You choose instead the courage to face the trials and tribulations of an adventurous road, a road full of danger and risk. You choose to transform the apocalypse into the birth place of the Phoenix.

6.) You are determined to create meaning despite meaninglessness

“We aren’t handed life’s meaning, so it’s imperative that we choose it for ourselves.” ~ Thomas Cathcart

In the grip of the apocalypse the creation of meaning can be a daunting prospect. As an apocaloptimist you tackle this prospect head-on.

The meaninglessness inherent in our impending doom is all the more reason for you to create meaning. You have the courage to stand atop the mountain of apocalyptic times and dare to create—and hopefully co-create with others—a zeitgeist of hope, health and providence.

Your high humor creates high courage which creates even higher art (meaning).

Channeling apocalyptic times, death anxiety, sacred wounds, and unruly demons into works of art, symbolically transforms death into life. The art created from this cosmic catharsis becomes the art of life.

Cosmic catharsis is the unfolding of life as art and art as life; what Ernest Becker called our “immortality project.” Which is essentially a creative and heroic engagement with life that creates meaning despite a universe which outflanks us with meaninglessness.

7.) You are radically present

“Take out the trash. The trash is anything that is keeping you from the only thing that matters—this moment, here and now.” ~ The Peaceful Warrior

You are hyper-aware of the current moment. You cannot ignore the impending apocalypse, and so you do not. You accept it as the way things are in the present moment, while also self-improving and educating others to be healthier in mind, body and soul so as to curtail it. Now, rather than later.

You teach healthiness now, in the moment, despite the nihilistic pessimists who proclaim that: “it’s all pointless so what’s the point of being healthy.”

You understand that the point of being healthy now is precisely for the purpose of living an examined life, a fulfilled life, a self-actualized life, a life well-lived.

You teach both self-awareness and the interdependent awareness of how everything is connected. But more importantly how it’s all connected in the present moment.

The past may have led up to the apocalypse. The future may result in apocalyptic collapse. But both of these prospects pale in comparison to the individual apocaloptimist who is making things better in the present moment through deep self-awareness, self-improvement, and self-overcoming for the healthy and progressive evolution of the species. This in spite of dark times.

Image Source:

Artwork from droptutorial.com
Girl with Teddy Bear
The Apocaloptimist