Tag: Awareness

5 Confessions from an Introverted Empath

"You cannot talk about a person walking unless you start describing the floor, because when I walk, I don't just dangle my legs in...

7 Methods to Enrich Your Meditative Practice

"One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so...

The Sleep of the Gods: Better Sleep, Better Life with Yoga Nidra

Yoga Nidra, or yogic sleep, is a practice that brings an individual into a state of deep relaxation while maintaining a sense of alertness. Often,...

8 Tips to Recover from Emotional Pain

“As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of...

The Benefits of Holistic Sensitivity and Achieving this Energetic State

We usually use ‘sensitivity’ when talking about people who react strongly to things that affect them, in whatever way. You can be sensitive to...

7 Ways to Increase Self-awareness

We all want to increase our self-awareness. But there’s a fine line between lost and found, sense and nonsense, awareness and ignorance, self and...

Get Bitter or Get Better: A Guide toward Recycled Mastery

Remaining bitter is easy. Getting better is difficult. Disposition is key, but how do we get to a place where we’re finally able to...

Dropping Your Illusion of Enlightenment

“In seeking there are several things involved: there is the seeker and the thing that he seeks after. When the seeker finds what...

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5 Zen Koans that Will Open Your Mind

“Out of nowhere, the mind comes forth.” ~ The...

Why do We Fear Death?

“A man who thinks that death is the enemy...

Understanding the Third, Fourth and Fifth Dimensional Reality

When talking about esoteric topics such as, "third dimensional...

Jung’s Theory of Introvert and Extrovert Personalities

Personality refers to an individual's pattern of thoughts, feelings...

Sexual Intimacy and Its Connection with Aural Energy

“If everything goes well & sex is natural &...

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Hong Sau Meditation to Awaken the Third Eye

Our mind is a powerful thing, and to bring it to a single point of focus requires a huge amount of effort, concentration and...