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Three Reasons Why You’re Perfect for your Life’s Purpose

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 “We have all heard that no two snowflakes are alike. Each snowflake takes the perfect form for the maximum efficiency and effectiveness for its journey.” ~ Steve Maraboli

You are perfect, yet you are imperfect.

Ever wondered why you are the way you are? And why you consistently fall down the same holes, or are unable to shake the same problems, over and over again?

Why you are loud or shy, promiscuous and candid, cagey, tenacious, slow on the up take, or always bored and hungry for more? And how much of ‘you’ feels driven by decisions made on your part in comparison to the forces of fate?

Is your life calmly washing in and out of the beach like the waves of the tide, or are you forcing divine timing and suffering in the process?

Forget manifesting for a minute, forget the law of attraction and transcending thought. Forget ‘peaking’ and finding enlightenment. All you need to know right now is… You and everything that’s happening to you is perfect for your life’s purpose.

Once we remove ourselves from the picture and see we are a part of the collective conscious, we are able to appreciate that variety is the spice of life and this, no matter how hard those in power try to homogenize, is the natural and glorious order of things.

Just as the river feeds the plant life, who feeds the insects, we feed the balance. We are expressions of a greater entity.shadow self

Your shadow and ego serve you

“For the wing of tears there is joy; for the wing of rejection there is acceptance; for the wing of judgment there is grace; for the wing of honor there is shame; for the wing of letting go there is the wing of keeping. We can only fly with two wings and two wings can only stay in the air if there is a balance. Two beautiful wings is perfection.” ~ C. Joybell. C

You are perfect for your life’s purpose. Try saying it every morning. You are perfect for this life. For the eternal and immediate contract you wrote out for yourself when you were a soul waiting to enter that baby as it was born.

So you can always strive to improve and be the best version of yourself but you don’t really need to try because, aside from the games you’re playing tying up this end and bringing this to a close you really are, perfect.

The ego wants to compare. It wants to say; but you are you and I am me and I’m a little bit better at this than you, but you win on this front and that front and you seem so good at this and that and… let’s face it, I stink at everything.

Then we get into super egos and detachment from reality and before we know it everyone’s comparing themselves to an illusion, and fighting for something that doesn’t exist.

The ego wants life in black and white. It likes duality, because it likes to control the order of things and is terrified someone will do something to surprise it and therefore threaten the being it’s trying to protect. A wise person knows that with one you must have the other.

A wise person knows, that an advancement in social standing (for example) comes with great responsibility. Or a missed opportunity with a new beginning. Transmutation and transformation are life in a nutshell, impermanence the only horizon.

With darkness comes light. If you weren’t depressed all those years maybe you wouldn’t have the stored energy you need to draw on now. Your soul had a rest and processed a backlog of emotions (which were all totally justified and valuable by the way), but now you’re ready for action.

If you didn’t make your mark on the world as soon as you graduated, then it was because you were meant to do it now, now you know what the world is like and are more mature for it. Our shadow nurtures our creativity. If we look at others and say – they have no shadow, they seem whole, we are cutting ourselves short.

Everyone has a shadow, and if they seem whole then it simply means they have learnt to accept it. With comparison comes withdrawal and the fear of failure. Centre and nurture yourself, shadow and all, for it’s there to help you. It too, is perfect for your life’s purpose. Look after it.

Your work is your art, your work is your action

“To banish imperfection is to destroy expression, to check exertion, to paralyze vitality.” ~ John Ruskin

People get really hung up on the words ‘talented’ or ‘successful’. But she’s so talented, so successful! What we often see in others (when we’re comparing of course), is the finished product, the shined up surface. What those people actually did, was work hard.

Actually, take that back – they didn’t work hard. They worked slowly and gently. They took an interest or a love of something they found at play, and they (their souls, being perfect and interested in something for a reason) built on it.
divine-self
Their life situations probably worked against it but that made them fight harder for it, they did what they loved and that was all that mattered, and soon they became masters at manifesting.

They lined their prayers with humility and complimented them with work, taking action until the universe joined in (seeing it was something worth investing in), to really make it happen.

Not many masterpieces have been plucked from the air in a fit of creative ecstasy (or if they were, then it was because that person had worked and proved themselves for ten years or so first).

They were worked for. Not suffering-type work. Not grueling, everyday mundane work. But this is what I love and what fascinates me and I will do it regardless. Be it successfully raising a family, building a career or paving out a spiritual path. It came, not from talent, but from your imperfection. This was the work you came here to do.

Circumstances to overcome become strength in the face of adversity

“I hate to complain…No one is without difficulties, whether in high or low life, and every person knows best where their own shoe pinches.” ~ Abigail Adams

As far as circumstances and what you’re attracting, whether consciously or unconsciously, the higher self really does know best. Don’t have any friends?suffering
Perhaps you secretly don’t want any because they distract from your purpose.

Don’t have any money? Perhaps your soul would be better off achieving its purpose without it. There’s a lot of talk in new age self help books about ‘bending the universe’s will’ with the law of attraction in order to fill our pockets or again, become ‘successful’…

What if that’s not the point of your life? If that was the point of everyone’s life then we’d defy the natural order of the universe.

Accepting who we are is enough, not doing so in order to gain more funds. Playing God has always been a chip on Man’s shoulder. Trusting our higher selves means just that, trusting the gaps and inexplicable to sew the pieces together.

Without the lows there would be no highs. In a blissful state, we simply enjoy both, not override one for the other. As the John Lennon lyric goes, life is what happens to you while you are busy making other plans.

Our imperfections compel us to evolve, to seek out completeness. Our shadows help us to grow… but really we are already home. Actually our version of perfection just happens to be completely unique and different to every other expression of the Divine.

And wow! That alone should make us revel in our divinity if nothing else. Really, in all our imperfection, we are already perfect.

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Self reflection
Shadow self
Adam Scott Miller
Suffering

Ho’oponopono ~ The Hawaiian Art of Healing

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“But the truth is it only has to reach you, through me, as we are all one and it all happens inside.” ~ An excerpt from preface by Dr. Ihaleakala Hew Len, author of Zero Limits and Hawaiian shaman and healer.

The state of absolute ‘stillness’ known as ‘Shunyata’ in Buddhism is where you are devoid of any thoughts, simply ‘empty’ like a glass without water, no movement, no ripples, no waves. This state of non-duality is also the root of Ho’oponopono, the Hawaiian art of healing.

Simply put, Ho’oponopono means, ‘to make right,’ or ‘to rectify an error’.

What is Ho’oponopono?

Based on the principle of love, gratitude and forgiveness, this ancient practice talks about the ability to take responsibility of not only your own action, but also the action of others.

“Ho’oponopono is a profound gift that allows one to develop a working relationship with the divinity within and learn to ask that in each moment, our errors in thought, word, deed, or action be cleansed. The process is essentially about freedom, complete freedom from the past”. ~ Morrnah Nalamaku Simeona, Ho’oponopono Master Teacher.

The art of Ho’oponopono gained attention when Dr Hew Len healed a ward of criminally insane prisoners at the Hawaii state hospital with his cleansing meditation, without ever going to the facility or meeting the people he cured in person. He reviewed each patients’ files, and then he healed them by healing himself.

He not only improved the prisoner’s behaviour patterns, but also the atmosphere of the ward personally over a period of four years.

Hew Len compared the brain to a computer – when we delete information on a screen, it goes into the recycle bin, but not out of the computer.

Similarly, our old time memories are stored in the unconscious mind, consciously we are unaware of it, but we are processing, looking, accepting and understanding things around us based on the reservoir of information stored within us.

The subconscious mind processes 11 million bits of information per second. If we have to reach a state of nothingness, we have to clean out the erroneous thoughts arising in our mind and Ho’oponopono works to clear away the destructive messages incessantly whispering to us. It assists you in establishing a direct connection to the Divine consciousness that exists within all of us.

Theory of Ho’oponopono

In earlier times, if one person behaved criminally, then the whole family, clan and village felt they were responsible for that behaviour. Hoʻoponopono was communicated by the village, and it was addressed to the ultimate Spirit and Gaia. The heart of the mantra was –

ho'oponopono mantra

“We are responsible.”
“We are sorry.”
“Please forgive us.”

Ho’oponopono professes that we are all connected beings and if we see something wrong, it is a part of us that has brought us to that particular event/situation. Any event in our life is brought to us through our own vibrations.

We create our own reality and attract people, situation and things to ourselves. Our job in such a scenario is to heal that part of us that has brought us to a certain situation, and that situation will automatically take care of itself.

When Joe Vitale, co-author of the book Zero limits, first spoke to Hew Len and asked him how he cured the ward of criminals at the Hawaii state hospital, Hew Len simply said, “I was simply cleaning the part of me that I shared with them.” He meant that when we take responsibility of ourselves, we are also accepting the responsibility of the world we live in.

The healing technique also focuses on love & forgiveness. The best way to tackle an issue is to accept the person or situation, forgive them/it, forgive yourself and convert it into love. Hew Len said, “I just kept saying ‘I’m sorry’ and ‘I love you’ over and over again,” and this way he kept cleaning each and every patient in the ward.

The role of the subconscious mind

we-are-one-consciousness

Guy Claxton in his book ‘The Wayward Mind’ stated that a surge of brain activity took place before the person had the conscious intention to do something, suggesting that the intention came from the unconscious, and then entered conscious awareness. Such experiments suggest that our choices surface from the unconscious mind, and they are not formed in a rational manner.

In order to reach a state of nothingness where there are no thoughts, words, memories, programs, beliefs, or anything else., we need to delete the garbage and connect with the Divine.

Hew Len said, “You have two ways to live your life, from memory or from inspiration. Memories are old programs replaying. Inspiration is the Divine giving you a message. You want to come from inspiration.”

The updated form of Ho’oponopono is called ‘Self I-Dentity Through Ho’oponopono’ and it means the process of continuously cleaning. Morrnah Nalamaku Simeona, the creator and first master teacher of Self I-Dentity Ho’oponopono, said that we are required to align the three parts of the self that are “Unihipili (child/subconscious), the Uhane (mother/conscious), and the Aumakua (father/superconscious)”. When our inner self is in alignment, we are in rhythm with the Divine and life begins to flow.

The process of Ho’oponopono:

  • Close your eyes, and focus on the blank space in your mind or your mind’s eye.
  • Bring in to the stage of your mind’s eye a person/situation/feeling or object you want to heal.
  • Feel the infinite light from the source (higher self) on the top of your head and flowing in your entire body from head to toe. Flowing through the top of the head, the light goes all over the body and comes out of your heart, opening the heart chakra. Generate a sense of compassion and desire to heal the person or situation or feeling or object.
  • Ensure yourself that it is ok to heal the person/situation/feeling or object.
  • Ask for forgiveness by saying I am sorry, please forgive me. Also, forgive the other person/situation/feeling or object, remember when you are forgiving someone, you are forgiving yourself.
  • Then profess your love for the person/situation/feeling or object and pay your gratitude by saying thank you.
  • After your discussion, allow the person to float away wherever they belong to and cut the aka cord (Aka is a Hawaiian word for energy threads we have with everything and everybody. It consists of ideas, feelings, thoughts and information and all forms of contact that exists whether physical or otherwise), if appropriate or if you are in a relationship with the person, it is advised to assimilate them inside yourself.
  • Repeat the procedure with whosoever you want. Remember to notice the difference in them & yourself and if needed, repeat the process again as many times, till you feel zero negativity.

Everything is energy and thus interconnected; our thoughts and words are filled with a special vibration. If you fill your daily life with thoughts of love, gratitude, appreciation and acceptance, you will begin to feel liberated from feelings of resentment, guilt, fear etc. You have the potential to heal yourself and people around you, and Ho’oponopono is a simple reminder of your creative powers and reconnecting you with your inner self.

Dr Hew Len 1 of 9, ho'oponopono

References
Use Ho’oponopono to get rid of emotional baggage
Energy cords

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Oneness
Ho’oponopono

When Life Knocks You Down, Fall …

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. Those persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and deep loving concern. Beautiful people do not just happen.” ~ Elizabeth Kubler Ross

Life isn’t always easy. In fact, some of the most powerful and transformative moments of our lives often come wrapped in the form of pain, struggle, and defeat. It is often in these times of the most strenuous of our circumstances that we ask, “why me?”

For many who have been on a spiritual or self-improvement/awareness journey, we often believe that we should be immune to feeling any sort of pain or negative emotions. We think with all of our new found wisdom and higher perspective on life that we, if anyone, should be the ones who are strong enough to handle any of life’s circumstances.

So why is it, that it is often the wisest of souls who have to come face to face with the darkest of days? Shouldn’t all of our spiritual knowledge and broader perspectives on life somehow prepare us to deal with anything from grief, to depression, to loneliness, to frustration?

Shouldn’t the fact that we are more in touch with our conscious awareness and the fact that we meditate, do energy work and expand our minds constantly somehow ensure that we will just feel good all the time? Not exactly.

What life experience would be complete without the FULL range of human emotion? Who can know true happiness without first experiencing sadness? Who can know gratitude unless one has felt what it is like to be miserable? Instead of resisting pain and defeat as if we shouldn’t have to deal with it, what if we instead allow it to completely overtake us? What if pain has only come to take from us everything we are NOT?

In a complete surrender of ourselves and who we perceived ourselves to be to grief, tragedy, and emotional pain we allow life to strip from us every last shred of egoic attachments that we were hanging on to.

When life strips us of everything we thought we were, or owned (whether it be physically or mentally), only one thing can emerge… our most authentic being. Only when we are stripped of everything we are not, are we able to see exactly what we are.

“You may encounter many defeats but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it.” ~ Maya Angelou

The soul who has known the most failure, hardship and defeat is often the soul who carries the most courage, strength and faith. When life has taken from us everything we thought we needed or thought we “should have,” in order to be happy, we are only left with our faith in the fact that there is a reason for everything that happens, and even though we may not be able to see that reason right away, it exists.

And the reason for it’s existence is always making us into a better versiodefeatimage3n of our former selves. The hero of a movie only becomes the hero because he/she has overcome some level of adversity.

And although our ego will tell us to keep fighting and resisting, a complete acceptance of the most dire of situations and terrible of human emotions actually becomes not only the easiest way to get through life but in the complete allowance of ourselves to be defeated by everything that threatens our being, we are more quickly able to transcend the emotions themselves.

Only when an emotion has been fully accepted and honored can it be allowed to leave our present reality. Pain can only be there to show us where we are still holding on to some idea or belief about life that is limiting in nature.

And when these beliefs have been confronted and negated, the painful emotions have nothing else to teach us, and at this point they are able to be transcended.

When we realize that the ultimate “truth” of the universe is love, anything that is perceived as not love can only have arrived in our external reality to take from us yet another aspect of the illusory “sense of self” that not only are we attached to, but is in fact holding us back from achieving that state of happiness, bliss and inner peace that often was the motivation for us beginning our spiritual and self-awareness journey in the first place.

The sooner we invite pain and loss in and welcome it with open arms the sooner we are transformed into our truest form. Yes, we can always try to fight back with life.

We can sit and worry and stress and be angry that things are not going exactly like we wanted them to, or be miserable and angry that whatever plan we had of how our life was supposed to be is not exactly how it is going, or we can surrender.

Accept, surrender, and even be grateful that if challenges or tragedy or heartbreak has shown up in our lives it can only be indicative that we are about to be transformed into something better once again. Another layer of our being is about to be peeled away which is allowing more of our conscious awareness to emerge in it’s place.
shine on

Anytime life has come to take from us yet another layer of our ego we can be assured that a major blessing is just bubbling under the surface. Whether that blessing be a beautiful humility that can only come from a soul who has known pain, or even just highlighting for us where we are holding on to something, someone, or some belief that is keeping joy, love and peace OUT of our reality.

“A diamond is a chunk of coal that did well under pressure.” ~ Henry Kissinger

What we often forget is that we already are everything that we desire to be. The only thing keeping us from realizing this are limited belief systems and ego-based attachments. It is often those attachments with which we have the strongest hold on that are the most painful to lose.

But that’s the point. The hardest of hardships and the most painful of defeats are the ones that carry with them the amazing of gifts. If life has picked you to endure the greatest of pressures, rest assured that it is only because you are being primed and prepped to become the rarest and shiniest of diamonds. Shine on.

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Tommy Inberg
Fantasy
Shine on

Seven Thought-Provoking Videos with Alan Watts

“So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.” ~ Alan Watts

Alan Watts, the British philosopher, writer, poet and modern mystic, began popularising Eastern philosophy in the West in 1950s and 1960s. His refreshing perspective on reality, the purpose of life serves as a guide for the open-minded and awakened toward finding your inner self, to re-think your way of life and become who we really are.

He was a critic of modern society, poked fun at institutions and gurus and always saw the big joke of it all. Watts famously described himself as a “philosophical entertainer.”

Here are seven lectures/teachings of Watts that I found inspiring and is sure to make you question reality!

1) The Tao of Philosophy

Alan Watts | Tao of Philosophy | Seeing Through the Net (1-2)

2) Society Is A Hoax, Take Control Of Your Life

Society is a Hoax, Take Control of Your Life - Alan Watts

3) Stop Competing With Yourself

https://www.youtube.com/watch?v=soEaIUgQu8M

4) Letting Go of Control: The Key to Freedom and Peace

5) The Spectrum of Love

6) Become Liberated

7) The Mind

The list just includes some of the videos which resonated with me, am sure there are many more which I haven’t seen. Which are your favorite Alan Watts’ videos? Feel free to add it in the comment.

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Alan Watts

Understanding the Significance of ‘OM’

“OM! This Imperishable Word is the whole of this visible universe. Its explanation is as follows: What has becOMe, what is becOMing, what will becOMe – verily, all of this is OM. And what is beyond these three states of the world of time – that too, verily, is OM.” ~ Verse 1, Mandukya Upanishad, Swami Krishnananda

Upanishads are the sacred texts that throw light on the sole idea of collective consciousness and how we are all universal beings of light. These ancient scriptures enlighten us about the higher purpose of our existence.

Among all the Upanishads, Mandukya Upanishad (a twelve-verse text), which is entirely devoted to OM, is considered to be the summary of all the teachings and every other Vedanta Philosophy or Upanishads are an extension of this small yet powerful text.

It discusses the syllable Om, presents the theory of four states of consciousness, asserts the existence and nature of Atman (Soul, Self). Mandukya Upanishad directs individuals towards self realization, freedom and enlightenment, with a detailed explanation on training the mind to achieve a state of one-pointed concentration.

om symbol

Swami Krishnananda in Mandukya Upanishad (text) stated, “When you look at the sun, you behold your own eye. When you look above into the heavens, you are seeing your own head. When you see all people moving about, you behold the various parts of your own personality.

The vast wind is your breath. All your actions are cosmic movements. Anything that moves, does so on account of your movement. Your breath is the Cosmic Vital Force. Your intelligence is the Cosmic Intelligence. Your existence is Cosmic Existence. Your happiness is Cosmic Bliss.”

An ordinary person with an understanding of Mandukya Upanishad looks at each and every object/human as his own, thereby converting all the objects into one subject, hence leading to cosmic union.

Let’s understand the significance of OM.

Self & Absolute

meaning-of-om-symbol

The Verse 1 & 2 talks about OM being the absolute reality; the eternal sound that expands the individual consciousness to Universal consciousness. Swami Rama in the book, ‘Enlightenment without God’ stated that if OM is a word, the whole universe is its explanation.

If OM is a sound, the entire universe is its vibration. The individual self (Atman) and the universal self (Brahman) is one and the same thing; like a river flowing into each other, coming out of the word OM and merging back into the source.

There are three parts to our existence according to Swami Rama, “the mortal part – body, senses, breath, and conscious mind; the semi-mortal part – the unconscious mind and the individual self (jivatman) and the immortal part – the self or Atman.”

When we die, our Atman i.e. our immortal self contains all our karmic records and experiences travels with the soul. When we acquire a new body, we still have all the records with us in our mind. Only when we give up our attachments can we acquire liberation.

Four Levels of Consciousness

The verses 3 to 7 talks about the three states of consciousness and the fourth one which is beyond all the states of mind. We experience all the three states of consciousness, namely: waking, dream and deep sleep on a daily basis, but the final state, Turiya is a place where duality ceases to exist – a state of pure consciousness, the real self.

When we are able to recognize the depth of each progressing level from waking to dreaming and from dreaming to sleeping, and combine all the three, what emerges is the absolute reality or the Turiya.

The Waking State or the Vaishvanara

self absolute significance of om

Vaishvanara is the physical level where one is aware of one’s activities in the external environment.

This state has seven instruments – five elements (fire, water, earth, space and air) and ego and breath, and nineteen channels, which includes five active (speaking, grasping, walking, reproducing and excreting) & the five cognitive senses (touch, sight, hear, taste, smell), the five pranas & the four inner instruments (mind, ego, intellect and chittah – the storehouse of memories).

In this state, our mind is working at a conscious level and experiences a state of subject-object theory.

We are the subject and everything else in the universe is the object. The ego suffers from the limitation of time, space, causation and therefore, only sees what it has been tuned to see. To understand the waking state, we must understand the dreaming state. Techniques like lucid dreaming, meditation, Yoga Nidra etc. give an insight into the second level of our consciousness.

The dreaming state or the Taijasa

In Taijasa we turn inwards and experience the manifestation of unfulfilled desires. This state consists of seven instruments and nineteen channels (just like the waking state), and it draws its impression based on the understanding in the waking state.

Our mind breaks free from the external stimuli and the unconscious mind awakens. It is the storehouse of all our karma, desires, experiences, etc. which is brought to life in our sleep.
If one can control the dreaming state, it is said he can fulfill all his desires, as we all have what is required within us. But not many of us have established this link between dreaming and waking, and therefore forget the gratified desires when we wake up and continue to live an unsatisfied life.

The third state is deep sleep or Prajna

Prajna or the space of void, where both desires and dream ceases to exist. The finest of the three levels, “in Deep sleep, all experiences merge into the unity of undifferentiated consciousness”. We experience the third state every night to replenish ourselves, but due the inability of the conscious mind to remember it, we forget this experience. But a trained mind, with the help of Yogic Sleep or Yoga Nidra, is the only one that can remember this state. This is the most joyous and blissful state of being as we are closest to the absolute reality.

The fourth and final state is the state of pure being, Turiya

“Neither inward turned nor outward-turned consciousness, nor the two together; not an indifferentiated mass of consciousness; neither knowing, nor unknowing; invisible, ineffable, intangible, devoid of characteristics, inconceivable, indefinable, its sole essence being the consciousness of its own Self. Beyond the reach of cause and effect, time and space, this state transcends the void. The one who knows how to reach this state, is known to reach a realm where the “knower knows and he knows that he knows.”

Four Aspects of OM

meaning of om

The last segment (Verses 8- 12) of the Upanishad, speaks about the three sounds of OM, namely A (ah), O (ou), M (mm) and the final sound of ‘silence’, where all the three letters dissolve in the omnipresent sound of golden silence. These three sounds are identical with the four states of consciousness – waking, dreaming, and sleeping and the golden silence; the state of Turiya.

As we chant OM, we first have to pronounce the phoneme ‘A’, Mandukya Upanishad says, “Without the first syllable ‘A’ one cannot pronounce the word ‘AUM’ and likewise without knowing the waking state, one cannot know the other states.” Everything that there is or will be, will be born from the all-pervading phoneme ‘A’.

Moving further, the second aspect of ‘AUM’ is the phoneme ‘U’, which enables us to experience the dream state of our consciousness. With meditation when we are able to master the dream state, we understand the true nature of ‘U’ and conquer our unconscious mind (the storehouse of past life impressions, feelings, emotions, etc.)

The third sound of ‘AUM’ is ‘M’, which is the subtlest of all three levels of consciousness and one who knows and understands ‘M’ can expand his consciousness and connect with the universal consciousness. A person who masters the art of this state is said to be able to control his sleep and meet his true self every time he decides to sleep.

Aum is a cosmic vibration. When you chant ‘AUM’, feel each sound – the A from the base of the torso to the heart center, the U resonating in the throat center, the M creating vibrations in the head and beyond. Reflect upon each sound as a whole. Feel the vibrations of the final “mmmmm” in the body.

“Penetrate deep into the word “Om”. Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.” ~ Amit Ray, Om Chanting and Meditation

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Om
Meaning of Om
Meaning Om