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Evolving Our Language to Match a 5D Reality

The Structure of Learning I am using information I received years ago as an instructor pilot and adding insights received during these amazing times of growth...

Cosmic Co-Creation: How to Be Your Own Muse

The universe works on the principle of constant creation. As humans, we often forget about the colossal nature of the space we inhabit and...

Surrendering to the Law of Reversed Effort

"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."...

Why All Beliefs Eventually Become Blocks (yes even Spiritual Ones)

"The old skin has to be shed before the new one can come." ~ Joseph Campbell A spiritual journey can be likened to peeling back...

Are You Misinterpreting Your Emotions?

"Whatever you resist you become. If you resist anger you are always angry. If you resist sadness you are always sad. If you resist...

5 Ways to Include the Earth in your Spiritual Practice

"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being,...

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...
mudras

Five Mudras to Connect with Your Higher Self

For centuries we have used our hands to perform gestures and communicate with one another. With the help of specific mystic hand positions, we...

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