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Surrendering to the Law of Reversed Effort

Gary Z McGee -
"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."...
Self-Development

Why All Beliefs Eventually Become Blocks (yes even Spiritual Ones)

Nikki Sapp -
"The old skin has to be shed before the new one can come." ~ Joseph Campbell A spiritual journey can be likened to peeling back...
Self-Development

Are You Misinterpreting Your Emotions?

Nikki Sapp -
"Whatever you resist you become. If you resist anger you are always angry. If you resist sadness you are always sad. If you resist...
Sustainability

5 Ways to Include the Earth in your Spiritual Practice

Judith Sudhölter -
"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being,...
Yoga

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

Sonali Bansal -
"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...
Spirituality

Five Mudras to Connect with Your Higher Self

Sonali Bansal -
For centuries we have used our hands to perform gestures and communicate with one another. With the help of specific mystic hand positions, we...
Life

Exploring Confusion, Memory and Identity Loss and Other Odd Symptoms of Awakening

Nikki Sapp -
The result of our growing awareness and rise of consciousness is a complete overhaul to our "identity" (or what we had come to think...
Life

4 Steps to Take When You are Being Psychically Attacked

Lauren -
“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~...
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Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...
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Why We Keep Making Decisions We Know Are Bad For Us

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Digging Deeper into the Golden Ratio

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...
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