Tag: Energy

Surrendering to the Law of Reversed Effort

"The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience."...

Why All Beliefs Eventually Become Blocks (yes even Spiritual Ones)

"The old skin has to be shed before the new one can come." ~ Joseph Campbell A spiritual journey can be likened to peeling back...

Are You Misinterpreting Your Emotions?

"Whatever you resist you become. If you resist anger you are always angry. If you resist sadness you are always sad. If you resist...

5 Ways to Include the Earth in your Spiritual Practice

"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being,...

Four Kundalini Yoga Kriyas to Enhance Mind-body Connection

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind...

Five Mudras to Connect with Your Higher Self

For centuries we have used our hands to perform gestures and communicate with one another. With the help of specific mystic hand positions, we...

Exploring Confusion, Memory and Identity Loss and Other Odd Symptoms of Awakening

The result of our growing awareness and rise of consciousness is a complete overhaul to our "identity" (or what we had come to think...

4 Steps to Take When You are Being Psychically Attacked

“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~...

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A Look at the Powerful Practice of Walking Meditation

 “The mind can go in a thousand directions, but...

7 Signs Your Chakras are Out of Balance

“Meditation is nothing but withdrawing all the barriers; thoughts,...

7 Pitfalls on the Path to Enlightenment

Ah, enlightenment… So motivating. So inspiring. So misunderstood. Exasperatingly...

Why We Keep Making Decisions We Know Are Bad For Us

"Forgive yourself for not being at peace. The moment...

Digging Deeper into the Golden Ratio

The golden ratio, or the divine section, A+B:(A+B)-B or...

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Going to the Depths of your Mind through Vipassana

Sometimes you need to be pushed to the edge to realign with your path. It had reached a stage where if I didn’t do...